Client Journey : Swipe ➡️ Meet Harshal—A busy young entrepreneur. He is a very disciplined mentee who has made immense progress in just 8 weeks into the program. Start Weight- 91.1 kg After Weight- 81 kgs Regular gym goer and tried a couple of diets in the past but couldn’t lose weight. We planned to go a bit aggressive and then further slow it down. We made following changes in his routine: • Home cooked meals with protein • Weight training 4X a week • Cardio 3-4 sessions a week • Roughly quantified food With the right tool it just takes a few weeks to feel brand new. If you are still struggling to lose weight and fit into your favourite clothes? Let’s talk! Message BUILD to start your journey…

@Amit_Toad Damn. Generally nutritional values are for 100g. My bad. Overlooked. Guilty as charged.

@HackingSidd Health and wellness is a huge space right now…Superyou brand is promoted by Ranveer Singh 🤩 wafers are very yummy! 😋

@hustlenchill @sandeepvarma15 Yes. I would prefer to suggest foods with more protein and adding some whole protein source to make it a meal. After all all of us have to “consciously” think about protein in our meal plate.

@Kristian0O7 Whey, soy protein, pea protein, etc

@ShailendraSahuu @ShaliniKTiwari Aayenge zaroor

@Aks_sazs @ShaliniKTiwari @ShailendraSahuu 😤😤

@xhimar Yes! That one’s good too. I mostly buy punjab sind here in pune. And I love to see people are becoming more and more protein conscious 😍

@KamathGurudutt No Indian has no reason to be protein deficient now.

@kirankutch Check this out

@Majuli_Chapori Pretty 😍

@varnityadav 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@Escapeplace__ Kaunse gaane ki shooting ho rhi hai yaha pe 🥰

@Escapeplace__ Ab tak toh khatam ho jana chahiye tha🥹

@itstushaarrr @Escapeplace__ Zomato guy 😃

@srinivas_deepu IG?

@prabhavkashyapg Superyou and phab are tasty too 😋

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