Ted Rath
@ted_rath
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SHOW me your HABITS…
Your habits will set the COMPASS for your future outcomes…
YOUR FUTURE SELF with thank you for the healthy habits you implement today!!!
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#tedwalk
#success
#habits
#motivation
#mindset
#successful
#goals
#lifestyle
#healthyhabits
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Congratulations to one of the GOATS!
@JasonKelce_
, it has been an honor and privilege to watch you work! Big heart, big passion, and even bigger impact on this game! You’re a legend, wishing you the best in the next phase!
@Eagles
@NFL
@ProFootballHOF
@NFLPA
@newheightshow
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GROWTH MINDSET…
It’s a popular phrase, but what are YOU doing to apply it to YOUR daily life…
WE ALL need to put in the WORK to grow…
Choose to surround yourself with PEOPLE who will help you GROW!!!
#tedwalk
#learningleaders
#columbus
#ohio
#sharpenyourmind
@RyanHawk12
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“Consistency is the truest measurement of performance. If you can demonstrate consistency day in and day out and rely on your personal process, it will lead to success.”
-
@ted_rath
@ContinuedFight
#MTF2022
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Midweek Motivation! Keep attacking!!
#dominateyourlife
#motivation
#championmindset
#midweekmotivation
#elite
#championship
#inspiration
#strong
#motivationalspeaker
#fitnessmotivation
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How often do you schedule hard things into your day…
It takes RELENTLESS DISCIPLINE to create this habit…
But, YOU will be happy that you did!
#tedwalk
#canthurtme
#davidgoggins
#discipline
#motivation
#dedication
#goals
#mindset
#focus
#success
#consistency
#hardwork
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WE are only limited by OUR imagination…
Keep challenging YOURSELF in YOUR daily efforts…
OUR future LEGACY is being shaped by OUR daily HABITS!!!
#tedwalk
#thestandard
#knoxville
#dailyhabits
@continuedfight
@karalawson
@justingatlin
@andrewsking
@markpancratz
@bncspeakers
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Not sure how I got in here but hopefully the stock market doesn’t crash 😂
The Nasdaq is a unique place.
Great dinner and always a great time attacking the process together
@continuedfight
!!!
#nasdaq
#trading
#stocks
#stockmarket
#forex
#investing
#nyse
#dowjones
#wallstreet
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Another legend! Fletch, it has been a pleasure to watch you lead this team! Pumped to see
@fcoxx_91
and
@jason
.Kelce in the
@profootballhof
#PhiladelphiaEagles
#NFL
#NFLHOF
#NFLPA
#FlyEaglesFly
#Eagles
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The DAILY DEPOSITS we make will lead to our future SUCCESS…
WE have a choice each day when it comes to our habits…
When the negotiation starts in our minds, choose ACTIONS over excuses…
Build processes in your daily life that will bring great returns on your investment!!!
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As part of the event first ever collaborative NFL Health and Safety Summit
@andrewwhitworth77
explained the importance of football staff collaboration on performance. I had the privilege to moderate the session with him!
#NFL
#PFPCA
#playersafety
#NFLPA
@nsca
@profootballhof
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EXCITING ANNOUNCEMENT…
I’ve officially launched my YouTube channel that will bring you weekly workouts!!!
This channel is for EVERYONE!!!
It was designed to offer workouts that can be completed at home with minimal equipment. The only thing YOU need to do is show up!!!
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Tony Dungy was also at the NFL Health and Safety Summit where he spoke about the importance of culture!
#NFL
#playersafety
#NFLP
#tonydungy
#allprodad
#quietstrength
#uncommonlife
#mentorship
#beuncommon
#dothework
#christianathlete
#inspiration
#motivation
#integrity
#tedwalk
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WE WON!!!
A couple of years ago we said YES to an opportunity to become investors in a professional basketball team in Italy…
Being involved in sports my whole life didn’t prepare me for the INCREDIBLE atmosphere in our stadium this week…
Trieste, THANK YOU!!!
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The odds of making it to the NFL are rare…
That doesn’t mean we should alter our dreams and our goals…
Rather, through an intentional approach we must critically assess our DAILY HABITS…
Do your habits today align with your goals of tomorrow?
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CONSISTENCY is one of the BEST measurements of PERFORMANCE…
How do you consistently show up?
Whether we’re celebrating a huge WIN or coming back from a setback, the consistency we apply to our daily habits will lead us to SUCCESS!!!
#tedwalk
#consistent
#elitehabits
#habits
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Our daily habits will lead to our future LEGACY…
We ALL need to apply DISCIPLINE to our daily routine…
What negative habit do you need to remove today?
What positive habit do you need to add?
#tedwalk
#success
#discipline
#motivation
#motivationmonday
#motivationalquotes
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Keep building the DAILY HABITS that will increase your mental wellbeing!
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OUR daily deposits will become our future LEGACY…
What areas do you need to apply greater DISCIPLINE in your LIFE…
When WE apply CONSISTENT DISCIPLINE we find the cheat code to SUCCESS!!!
#tedwalk
#success
#discipline
#motivation
#motivationmonday
#motivationalquotes
#goals
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How do you sharpens YOUR SKILLS…
WE can LEARN something from everyone. In a time where we have so many resources like podcasts, books, conferences, one on one meetings, etc…
WE all need to put in effort to SEEK KNOWLEDGE wherever we can find it…
WE ARE NEVER DONE LEARNING!
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CONSISTENCY is one of the BEST measurements of ELITE PERFORMANCE…
Can you consistently show up and DOMINATE the DETAILS…
We should all challenge ourselves to apply greater consistency in our lives…
Once WE do this we will LEARN that consistency becomes the CHEAT CODE!!!
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#aarondonald99
Congratulations bro! It’s been an honor to be a small part of your
#HOF
career! From playing with your brother Archie at
#utrockets
to helping you prepare to dominate on Sundays!
#success
#nfl
#profootballhof
#nflpa
#hardwork
#success
#thankyou
#toledofootball
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EDIT YOUR LIFE!!!
What do you need to edit OUT of your life?
What do you need to ADD into your life?
WHAT ARE YOU WAITING FOR?
It’s YOUR choice!!!
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#tedwalk
#dailydeposits
#defaulturgent
#elitehabits
#habits
#motivation
#mindset
#lifestyle
#healthyhabits
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It’s all about the PROCESS! Just like we can’t skip steps when preparing a meal, don’t skip steps in the process of your personal growth! Put in the work and enjoy the results.
#tedwalk
#food
#bbq
#grill
#grillmaster
#foodie
#instafood
#homemade
#cooking
#chef
#foodstagram
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We should all POUR INTO our passions…
Whether you’re a winemaker or coaching professional athletes, the level of passion we have will allow us to dive deep into our daily work…
Find something you’re passionate about and don’t hold back….
POUR INTO IT!!!
@vermeilwines
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Champions are built in the days well before COMPETITION…
How you show up and ATTACK THE PROCESS will lead you to the outcome…
Do your HABITS today align with your FUTURE GOALS…
INVEST in your FUTURE SELF today!
#nfl
#flyeaglesfly
#eagles
#tedwalk
@JalenHurts
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Building better DAILY DEPOSITS into our life with a DEFAULT URGENT mentality will help us achieve great results…
Did you spend time today developing your mind, body, and soul?
Build the habits into today’s schedule that you know will lead to better results tomorrow!
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It’s all about our daily process! Keep growing every day!!
#tedwalk
#motivationmonday
#motivation
#motivationalquotes
#mindset
#mindsetmatters
#growthmindset
#mentaltoughness
#life
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Control what you can…
Ultimately the most important thing we can control is our ATTITUDE…
Life is 10% what happens to us and 90% our ATTITUDE in response to it…
Let’s ALL refocus OUR ATTITUDE TODAY!!!
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#tedwalk
#defaulturgent
#dailydeposits
#attitude
#motivation
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There is much to be THANKFUL for this weekend…
Our family had the opportunity to meet the first member of US Armed Forces to be crowned Miss America…
Thank you
@MissAmerica
for being an AMAZING role model for our children and our COUNTRY!!!
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First ever Nascar race. So many lessons to learn from the the details that go into winning a race!
#milesthemonster
#monstermile
#doverspeedway
#nascar
#speedway
#delaware
#racing
#nascarracing
#nascarcupseries
#nascardiecast
#nascarheat
#racecar
#motorsport
#motorsports
#cars
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Congrats and welcome Quinyon! Time to get to work!
@prezz1dent
#TeamToledo
#toledorockets
#toledo
#rockets
#getbetter
#nfl
#flyeaglesfly
#eagles
,
#life
#nfldraft
#draft
#nfldraft2024
#instagood
#tedwalk
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This is what it’s all about! Attacking a challenge TOGETHER. Iron Sharpens Iron!
#tedwalk
#football
#nfl
#flyeaglesfly
@sack_55
#eagles
#laughter
#joy
#happiness
#happy
#instagood
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Make sure OUR DAILY DEPOSITS are in alignment with our future goals…
Keep INVESTING in your FUTURE SELF today!!!
#tedwalk
#thestandard
#knoxville
#knoxvilletn
#knoxvilleconventioncenter
#life
#habits
@continuedfight
@karalawson
@justingatlin
@uncommoncoaching
@bncspeakers
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Find GRATITUDE in the things that surround you…
One recent quote that STUCK WITH ME from a learning leader summit was…
Go through life like we’re at a MUSEUM rather than an airport…
APPRECIATE the things around us instead of rushing to the gate!!!
#tedwalk
#gratitude
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More pics from an AMAZING TEAM WIN…
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#tedwalk
#dailydeposits
#defaulturgent
#elitehabits
#pallacanestrotrieste
#pallacanestro
#trieste
#triestesocial
#italy
#italia
#discovertrieste
#triesteitaly
#legabasketa
#discover_trieste
@PallTrieste
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Shout out to
@JonGordon11
for the inspiration on this
@GratitudeWalk
! Truly a game changer in your daily mentality. Find the power of positive thinking in your daily life, you won’t regret it!
@ThePowerofPositiveLeadership
@ThePositiveDog
@TheNoComplainingRule
@StayPositive
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NEVER FORGET those who have made the ultimate sacrifice for OUR FREEDOM…
Behind EVERY soldier is a story…
Happy Memorial Day to ALL!!!
#fox
#foxnflsunday
#mvp
memorialday
#memorialdayweekend
#usa
#america
#memorial
#mdw
#military
#veterans
@VetsandPlayers
@jayglazer
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Seeing this amazing scene unfold from 30,000 feet on a flight was truly AMAZING!
A great reminder that we are all a part of something bigger than ourselves.
People all over the country witnessed this, it is so cool to see how many people watched this TOGETHER!
#northernlights
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More pics from our first ever
@Nascar
race!
Watching the detailed choreography of the drivers and pit crews gave me a newfound appreciation of this sport!
Just like anything in life, it’s all about the DETAILS!
#milesthemonster
#monstermile
#doverspeedway
#nascar
#speedway
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Grateful to get to speak to athletes from my hometown about overcoming adversity.
@jbjuckette
thank you for the opportunity to speak to these up and coming athletes!
#adversity
#motivation
#mindset
#strength
#overcome
#resilience
#hustle
#faith
#growth
#growthmindset
#gogetit
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Being a lifelong LEARNER allows US to continually grow…
Finding other LEADERS who help US become a better version of ourselves is CRITICAL…
WE must do this INTENTIONALLY, find others who will PUSH you past your COMFORT LEVEL and help you IMPROVE!!!
#tedwalk
@RyanHawk12
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I’ve been in a few HIGH PRESSURE sports environments…
When you get called in to coach pitch for your own daughter it’s another LEVEL 😂
Of all the roles I have, being a FATHER is the ONE that humbles me everyday…
WE can learn so many lessons from children!
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I had a stroke on this day in 2018. Today is my Strokeaversary…
May is stroke awareness month.
Adversity and challenges come for ALL of US. When they do, how will you respond??? Make a positive difference today!
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WE can all find short term motivation somewhere…
But those who find CONSISTENT success add healthy habits to their daily routine…
These DAILY DEPOSITS lead to long term growth…
What type of growth will your current habits lead you to???
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#tedwalk
#dailydeposits
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DO THE WORK!!!
What happens when things DON’T go your way…
IT DOESN’T MATTER!!!
When WE make the INTENTIONAL decision to simply SHOW UP AND DO THE WORK…
We can sleep soundly knowing that things will eventually TURN IN OUR FAVOR…
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When the Philly Fanatic shows up at Field Day and challenges you to a 1-handed push-up, how do you respond???
You knock out a couple push-ups with a default URGENT mentality 😂 😂 😂
How cool for the kids at school to get one of the legendary mascots to come cheer them on!
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It was an INCREDIBLE event in Knoxville…
Ben Newman does things ONE way and that is with INTENTIONAL FOCUS…
It was an HONOR and PRIVILEGE to share the stage with so many HIGH ACHIEVERS…
@ContinuedFight
@karalawson20
@justingatlin
@uncommoncoaching
@bncspeakers
0
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@DundeeFootball
Just a suggestion, excellent opportunity for any member of this team to get out the shovel and remove some snow for neighbors with good old hard work and effort.
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A healthy body is a body in motion! Keep moving!!
#motivationmonday
#elitehabits
#habits
#mindset
#growthmindset
#motivation
#motivationalquotes
#healthyhabits
#positivity
#inspiration
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If elite performance is what our goal is, we all need to have 3 types of people in our lives!
#tedwalk
#mentor
#mentee
#competitor
#success
#motivation
#midweekmotivation
#nfl
#flyeaglesfly
#eagles
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Good luck to all competing this week! Shout out to those working behind the scenes to help them along the path!ATC’s, RD’s, EQ, S&C, and Football Coaches who make the sport the best example of collaboration!
#NFL
#NFLScoutingCombine
#NFLPA
#NFLCombine2024
#nsca
#cscca
#pfpca
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Blessed to know Ron and the rest of the Plae family! They represent the right stuff in this business!
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Happy Sunday!
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#romans
#bible
#jesus
#god
#christian
#faith
#jesuschrist
#bibleverse
#love
#church
#christ
#christianity
#holyspirit
#pray
#gospel
#biblestudy
#truth
#scripture
#hope
#blessed
#worship
#amen
#grace
#believe
#biblequotes
#jesuslovesyou
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After a long weekend with the draft we said YES to an opportunity to attend the Wurth 400 in Delaware. Our family had an amazing time!
Make sure you make the RIGHT decision but don’t be afraid to say YES to the things that will create incredible memories!!!
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WE should all use the learning OPPORTUNITIES that are around us…
WHO can you reach out to and LEARN from today…
The MOST IMPORTANT step is taking ACTION!!!
#tedwalk
#collaboration
#learn
#growthmindset
#adapt
#grow
#philadelphiaflyers
#nhl
#flyers
#philadelphia
#hockey
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I definitely learned a ton from everyone in this podcast! Gotta love when you walk away with more knowledge!!
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More photos from our community event in partnership with the Orlando Magic.
#keepmakingadifference
@orlandomagic
@magic
.community
#tedwalk
#magiccommunity
#communityservice
#nba
#collaboration
#goals
#goalsetting
#gogetit
#motivation
#determination
#mindset
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The ultimate display of leadership and sacrifice. Characteristics of humble leadership can be found everywhere in the life of Jesus. Humility, empathy, self-sacrifice, confidence, and LOVE are just a few!
#goodfriday
#christianleadership
#leaders
#humbleleadership
#leadership
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When we embrace discomfort we build GRIT…
Allowing the friction to train us will create PERSEVERANCE…
When things get tough, LEAN IN AND ATTACK!!!
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#tewalk
#defaulturgent
#dailydeposits
#dailydisciplines
#motivationmonday
#elitehabits
#habits
#mindset
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Choosing to do DIFFICULT things daily is one of the best HABITS to develop grit…
I use the 3 W’s…
WORSHIP, WORKOUT, and WRITE…
The 3 W’s lead to a 4th…. WINNING
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#tedwalk
#dailydeposits
#defaulturgent
#elitehabits
#motivation
#mindset
#mindsetmatters
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@ryanhawk12
keep doing what your doing and raising the bar.
#learningleadershow
#tedwalk
#learnfromeveryone
#humility
#positivity
#positivethinking
#motivation
#instagood
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Do you have an ABUNDANCE mindset or SCARCITY mindset? Make the right decision today!
#tedwalk
#motivation
#competition
#dominateyourlife
#championmindset
#elite
#inspiration
#strong
#motivationalspeaker
#happy
#fitnessmotivation
#mindset
#healthyhabits
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Addition and Subtraction…
When you break it down, life becomes a simple mathematical equation…
Use addition to build in healthy habits that will help you…
Use subtraction to edit out the unhealthy habits that are holding you back…
Simple does not mean EASY. Commit!!!
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Do you practice GRATITUDE through APPRECIATION?
Finding daily appreciation is a habit that will benefit ALL OF US!
Even when things are not going great, the challenge is to find something you can be appreciative of in your life.
Do this CONSISTENTLY and enjoy the growth!
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WE either win or we LEARN!!!
A GROWTH mindset will carry you far in life…
See the OPPORTUNITIES instead of the obstacles!!!
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#tedwalk
#dailydeposits
#defaulturgent
#elitehabits
#motivation
#mindset
#habits
#mindsetmatters
#growthmindset
#mentaltoughness
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Good luck today Phillies!
#philadelphiasports
#phillies
#mlb
#philadelphia
#baseball
#philly
#philadelphiaphillies
#ringthebell
#philliesnation
#philliesbaseball
#sports
#philliesgame
#nfl
#phillysports
#philliesfan
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Happy birthday AMÉRICA!!!
Thanks to all those who work to protect us and our freedoms…
Enjoy the day and be where your feet are!!!
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#tedwalk
#dailydeposits
#defaulturgent
#elitehabits
#july
#independenceday
#fourthofjuly
#julyfourth
#redwhiteandblue
#america
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There are usually some surprises on day 2! Let’s see what this year has in store!
#nfldraft
#drft
#nfldraft2024
#getbetter
#nfl
#flyeaglesfly
#eagles
#life
#howie
#instagood
#tedwalk
#philadelphiaeagles
#philadelphia
#philly
#eaglesnation
#football
#gobirds
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I’ve had a lot of people reach out after posting on my
#strokeaversary
My wife Robin and I talk about it in this video.
Whatever your situation in life, keep making a positive difference in this world! Each day is a blessing.
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How often do you just take a breath?
#tedwalk
#meditation
#midweekmotivation
#meditationpractice
#breath
#breathwork
#balance
#reset
#bewhereyourfeetare
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#tedwalk
#gratitude
#gratitudewalk
#gratitudeattitude
#positivity
#habits
#thankyou
#thankful
#socal
#mindset
#peace
Shoutout to
@moralesmorales
for the
#tedwalk
inspiration. Always appreciate your support!
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