Worked on my running crosses today and I’m gaining speed & consistency with them! 💪🏼⚔️💪🏼 . #jumprope #skipping #cardio #FitnessMotivation #exercisedaily #runningcrosses #crazytown #butterfly #elitejumps #4mmpvc #healthylife #workoutprogress #practicemakesperfect #dontstop