Swingbuilder
@swingbuilder
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Producing Reactionary Hitters through Resistance, properly taught Timing & Transition with effortless explosion. DM lessons, clinics, remote consultation.
North Carolina, USA
Joined March 2009
Getting SAT is middle out loading/ stretching to get a top/ hands down launch to produce a reactive ground up unloading of the body. #nocoiling#nopresetscap #nocounterrotating
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RT @BaseballUnited: Peace within the game ⚾️ Come see @DillonThomas24 and the @MidEastFalcons at the BU UAE Series this February 14-16 at…
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@TewksHitting 100% inaccurate Bob. You must teach hitting beyond the ball. Having a loading barrel (left) is far more important than having an unloading barrel (right).
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@flowsdoc Transition is the timing mechanism for the moving ball. But there is also an upper and lower body transition that sets up a “natural” forward stretch transition to the moving ball.
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RT @StephenKriner: fall stats so far avg .313 pa 35 hits 10 hr 2 rbi 6 K’s 5 sb4 & cage work this past weekend
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@flowsdoc You used the word. You can define it. To accompany? To lead? Which would be in front of? Again, the body supports the intent of the hands. To get ground up energy flow the swing must be top down.
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Hitters do you have a dead barrel or a cocking/ loading barrel?
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To hit, the goal must never be the point of contact. The goal must be the end of extension. To swing beyond contact! The direct hands will result in a direct barrel THROUGH the point of contact. Peak hand speed leads to peak barrel speed.
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Direction of the hands!! The hands have to be direct to create a direct barrel path!
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RT @liamskiffington: 🎙️ @MidEastFalcons outfielder @DillonThomas24 joined this week’s episode of The @BaseballUnited Podcast to offer his…
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Using the ground on left! NOT using the ground on right!!!
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The body supports the intent of the hands/ arms!!! The body does NOT escort/ move the hands and barrel to the ball!!! Wake up hitters!!!
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@VargasBJJ Getting the hands disconnected earlier rather than later…direction of the hands. Creating space from the body with the arms.
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This is not a lung hitters. It’s leaning back on the ball that’s leaning on you! It’s leveraging!!! It’s what back really is.
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