Dr. Ismael Gallo DPT, MBA
@flowsdoc
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Evolving player athletic development thru movement-athleticism training @BaseballFlowsHQ MiLB @Dodgers Trusted by 1000+ ⚾️ & 🥎 athletes and coaches ⬇️
Riverside, CA
Joined August 2009
Players, coaches and parents ‼️ Got stiff hips? Most of the time it has zero to do with bony anatomical structures What can it be? Fascial Adhesions Let’s break it down!! Thread 🧵 1/6
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If you enjoyed this thread, then please follow @flowsdoc and @BaseballflowsHQ for more movement system and pro-tips that are grounded in science and on-field experience If you would like to sign up or learn more, then head on over to our website
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Build Flow. Build Players @BaseballFlowsHQ
Watching players in a hockey and PE environment, I believe most skating deficiencies are probably from a lack of movement skill competence rather than a skating “technique” issue. The good movers are better skaters. Focus on movement first.
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The next 9 months are my favorite time of the year! Give me a 👍 if you get it!
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If you’re always preaching "science-based," you might not fully understand the game If you’re ignoring science altogether, you might not understand movement science. There’s a gap between academia and application. Everyone has a theory—but how you apply it is what separates novice from expert!
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Masterclass by Greg Maddux “You need to have an athletic delivery” “Be your own best coach”
See the Secrets behind Greg Maddux's Front Hip Two Seamer. 🤫 And how watching Orel Hershiser helped him develop it.
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@BaseballFlowsHQ If you enjoyed this thread, then please follow @flowsdoc and @BaseballflowsHQ for more movement system and pro-tips that are grounded in science and on-field experience Thank you for taking the time to read the thread 🙏
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