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@sknnylegend
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found a little organic store on the lower east side selling chilled Progest-E
owner said it’s one of his top sellers
further enlightenment is being achieved as i post this
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i personally think taking hormones like thyroid, progesterone, test, etc. to improve your health is commendable despite people saying it’s unnatural.
our world is doomed. there’s literally fucking nanoplastics in the air we breathe, why would you NOT take bio-identical hormones?
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my thin ladies and gents:
if you are wanting 100% cotton basics that are affordable AND made in europe (mostly) brandy melville is best.
lots of nice designs, varsity numbers, and odes to europe and america.
it is my most gatekept clothing brand.
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why are 18 year olds that get into peating the most narcissistic people ever?
like ok we get it you skimmed through generative energy and read like 2 paragraphs about thyroid 😹
YOU WILL NEVER BE AN AUTHORITY
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NDT sources to support instead of phaggot RPF admin who censors everyone:
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took 3/4 grain, idgaf since i was stressed the entire day.
bloating is gone, nerves are relaxed, and im laying in bed rn with what feels similar to a marijuana high.
ray was right, thyroid really is love.
overate tonight (or at least it feels that way), is it a wise idea to take thyroid?
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Ray Peat is truly a prophet within the holistic health sphere.
Every fad circles back to his principles, in conjunction with intuitive eating + recovery.
Unfortunately, the US structure opposes “alternative” healing, because you cannot monopolize it like trad. pharmaceuticals.
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Celebrity Skincare Rituals
• Adrenochrome
• Progesterone (yam-derived)
• GHK-Cu (Copper Peptides)
• Collagen Peptides (oral)
• Red Light Therapy
• Vitamin E (High Gamma)
• Vitamin C (from fruit)
• Caffeine (topical)
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“The heavy metal contamination of synthetic ascorbate is so great that one 500 mg tablet dissolved in a liter of water produces free radicals at a rate that would require a killing dose of x-rays to equal.”
- Dr. Ray Peat on synthetic Vitamin C supplements
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RPF Theory:
The CIA agent that assassinated Ray contacted Charlie and told him to start a new grift and a new life.
NDT no more, and instead start shilling EMF-protect devices, all while telling thousands of folks that Vitamin A is harmful, when it’s in fact the opposite.
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Some IdeaLabs suggestions:
• CoviNon (for spike proteins)
• LiverGen (for liver health)
• ThioMax (T3 + Thiamine)
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@pufadiluter
hilarious how triggered he got to the point that he had to start cutting him off mid-way through his likely valid explanation lol
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musk of a woman = progesterone
also her boyfriend in the back like “😀” LMFAOOO
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• Large Red Light Panel ($60)
• NDT (90 Day Supply) ($35)
• 2-pack wired headphones ($15)
• 1 Qt Raw Milk ($3.40)
• 1lb Bee Pollen ($12)
• Gua sha tool ($3)
• Goat milk shampoo ($4)
• Angel de la Guardia Candle ($1)
• Brandy 100% linen pants ($38)
What are the best purchases or investments under $1000 that have significantly improved your health/life?
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every person i’ve seen in this sphere who takes themselves too seriously and starts grifting always end up crashing.
we don’t want your primal fvggot supplements… we want a hangover guide and ridiculous concoctions with orange juice and gelatin.
Make Peating Great Again 🙏
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narcissism and grifting contradicts ray’s ideas of anti-stress living and being a good person.
i don’t want your contaminated anti-bloat-just-like-ozempic supplements or disgustingly plagiarized Progest-E.
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2024 INs + OUTs
IN:
• 4+ meals / day
• PUFA-FREE
• NDT
• Progest-E
• Water in glass
• Raw Honey
• Milk
• Collagen
• Chastity
• Firm on your boundaries
• Brandy Melville
OUT:
• Fasting
• PUFA
• Caffeine
• Sad music
• Learned helplessness
❤️
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ray peat was very anti-authoritarian, yet everyone in health spaces treat big “influencers” as authorities.
at the end of the day, most with large followings are profit driven.
take information that resonates with YOU and experiment. the exterior can only help so much.
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IT ARRIVED 😭
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Doctors are so lazy that they will roll their eyes and gaslight you when you tell them you are in a disastrous state of health so please stfu 🙏
Everyone wants to hate on doctors 👨🏻⚕️
Until you really need one 🏥
(I hope you all never do)
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physiognomy never lies. receding hairline, fried ends, passive aggressive mannerisms.
honestly if i had the opportunity to be a dietician i would.
it really is the easiest cash grab.
telling people how to worsen their health while also making $100k a year? SIGN ME UP!!
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“The only clean and safe vitamin C now available is that in fresh fruits, meats, etc. The commercial stuff is seriously dangerous."
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people vilify dr. ancel keys but seem to forget that he lead one of America’s greatest studies, which demonstrated the physical and psychological impacts of extreme caloric restriction, as well as the follow up to such stress on the body.
thread coming soon 🫣
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most of us eat 300g+ carbs a day with zero bloating, immense energy, and a looksmaxxed face
this adult man is crying about the carbs in a cup of coffee
An 8 oz cup of black coffee contains from 0.5-2 grams of carbohydrates. If you drink 3 12 oz coffees each morning then that's up to 9 grams of carbs...
For some people this is going to elevate blood glucose levels too much.
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notice how calm and collected she sounds and he immediately starts cursing at her once israel is mentioned, fat and bloated FED CONFIRMED
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i wonder if there are any health benefits to wearing gold bc i swear i get a high from it
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(the above three are just examples of the most common ones i see people taking with little ill effects)
i get not wanting to be dependent on something but the effects can be life changing, especially for someone who has been ill for a long time.
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dr sebi is literally just aajonus vonderplanitz but for black people LMFAO
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“The use of linen is also mentioned many times in the Bible. Angels and prophets both wore it. Jesus was born + died in it.
In Deuteronomy 22:11, God alludes to the importance of the purity of linen fibre; warning Jews not to wear cloth made of wool and linen woven together.”
• Large Red Light Panel ($60)
• NDT (90 Day Supply) ($35)
• 2-pack wired headphones ($15)
• 1 Qt Raw Milk ($3.40)
• 1lb Bee Pollen ($12)
• Gua sha tool ($3)
• Goat milk shampoo ($4)
• Angel de la Guardia Candle ($1)
• Brandy 100% linen pants ($38)
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@thiamineenjoyer
chart isn’t mine but:
Oysters per 300g
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Zinc 2144% RDA
Copper 1903% RDA
Clams per 300g
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Zinc 75% RDA
Copper 230% RDA
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> sugar bad
> “daily allowance” “limit”
> cites government agency for “evidence”
enough said
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my unpopular opinion is that a lot of peaters border fruitarians in their dietary principles…
just eat your meat and eggs, drink your milk and orange juice, eat your fruit, and consume copious amounts of coconut oil and collagen when needed
TRUST YOUR INTUITION!
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just wanted to say how thankful i am for each and every one of you who have helped me thus far in my journey of health.
every day i am constantly learning more and more, striving for more in life because of each and every one of you who have given me grace and support.
❤️
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Dr. Ray had a Ph.D. in Biology from the University of Oregon, specializing in physiology.
Schools he taught at include:
University of Oregon
Urbana College
MSU
NCNM
Universidad Veracruzana
Universidad Autonoma del Estado de Mexico
Blake College
He is definitely a scholar.
@sknnylegend
the same guy claims that polyunsaturated fatty acids leads to cancer and shows up nowhere on google scholar, personally im not going to use him as a source what concerns diet and health...
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literally
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when you are anorexic, your body emits too little heat.
quite literally lifeless and shutting down, and others will perceive you this way.
hence why a common symptom of anorexia is zero social life.
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so you wait for your girlfriend, who you probably supplied drugs to, to OD in order to get better?
the mind of a druggie will never cease to amaze me
if he was uglier, the comments would’ve said the same thing
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most gays are either disgusting, unhinged, or misogynistic bc they want to be women so badly.
extremely hypersexual, low-metabolism (either overly thin, lean, or fat), take hookup culture to the extreme, and very far-left…
why would any woman want a “gay best friend”
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you’re telling me a forum that has been on the internet for YEARS and stayed SOLID on an esoteric view of nutrition suddenly does a 360 and sways in favor of a random theory where you have to take supplements to shit? LOL
RPF Theory:
The CIA agent that assassinated Ray contacted Charlie and told him to start a new grift and a new life.
NDT no more, and instead start shilling EMF-protect devices, all while telling thousands of folks that Vitamin A is harmful, when it’s in fact the opposite.
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“The character of the rehabilitation diet is important also, but unless calories are abundant, then extra proteins, vitamins, and minerals are of little value.”
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i think a flip phone is my next move towards greater health. no more doomscrolling and frying dopamine receptors.
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it’s time my friend and i get back to basic peating…
i kind of want to put the bulgarian chemicals on hold for now but the feeling is just too good 💔
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the night was a success WITH ZERO HANGOVER! ❤️🔥
per the advice, here’s what i did:
PRE-DRINKING:
325mg aspirin
2 NAC + Taurine capsules
Coconut water + mag. glycinate
POST-DRINKING:
Coconut water + mag. glycinate
Raw honey
How would you prepare for a night out of drinking?
Any advice appreciated 🫠
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idealabs packaging is kind of ghetto ngl… what do you mean i don’t get confetti with my order? 🙄
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this idea that you have to constantly expel toxins or detox yourself is derived from an obsession with being “pure”
you can only achieve and feel this way when stress is minimized
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my haagen daaz addiction must be passed onto someone else. please… take the mogged flavors out my hands 🤲🏻
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when i say nothing came close to this feeling… i mean it.
it’s now a core memory, and i need to replicate it.
took 3/4 grain, idgaf since i was stressed the entire day.
bloating is gone, nerves are relaxed, and im laying in bed rn with what feels similar to a marijuana high.
ray was right, thyroid really is love.
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feeling high and emotional on this progesterone. this made me shed a tear they’re actually so cute together 😭
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guys i know im famous now, but i’m making a commitment and promise to my loyal followers that i will NEVER grift.
i will not sell:
• $2 chinese t shirt with corny logo for 500% markup
• rancid dried liver supplements
• “primal”
• “ancestral”
• “e-guide to health!1!1”
🙏
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this is exactly why my future child isn’t going to have internet access for as long as possible.
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Aajonus Vonderplanitz on the difference between 'Unheated' vs. 'Raw' honey (2005)
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You love so hard because you have been hurt so much.
You never want anyone to feel as lonely as you have felt, so you give and give until you have nothing left.
You need to trust that you are still lovable without giving all of yourself away.
This is the hardest battle.
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for the days where i’m depressed, God comes to me and tells me “at least I did not place you in the slums of Mumbai” and it gets me through my day ❤️🩹
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ITS BACK IN STOCK! SOLBAN ACQUIRED. LIFE IS GOOD.
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CICO fvggots really are the biggest gaslighters.
she likely induced a state of hypothyroidism and her metabolism slowed. 100% believe her.
Ray cited a study where hypothyroid women in a CONTROLLED WARD were fed 700 calories, and they maintained normal to above average weights.
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if you watch porn in 2024, there is actually something wrong with you.
cuck behavior that drains EVERYONE of their qi.
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to add, one possible aid in anorexia recovery is cyproheptadine. it raises appetite and reduces serotonin.
i had an anorexic friend who’d taken ivermectin and cypro one after the other and she said the majority of her intrusive thoughts were nearly gone… 🤔
doctors will prescribe SSRIs to anorexics to create revolving door patients it’s that simple
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i am so sick of hearing the same audios everywhere i go.
“just trust me you’ll be fine”
NO. IM NOT.
i feel schizophrenic hearing these satanic sound rituals at play.
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“Enough food must be supplied to allow tissues destroyed during starvation to be rebuilt... our experiments have shown that in an adult man, no appreciable rehabilitation can take place on a diet of 2,000 calories a day. The proper level is more like 4,000 daily for some months.”
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I have many threads still in the works.
But one that I have been working heavily on is a basic guide to healing hypothyroidism and/or euthyroid sick syndrome (ESS) in eating disorder recovery.
With light and love to those of you in the grips of such issues, you are not alone ❤️
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"High estrogen does sometimes cause insatiable sexual interest, partly because it increases adrenal androgens, and partly by inhibiting satisfying orgasms..."
"Thyroid is the best way to regulate the system, keeping libido up, making orgasms satisfying."
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it’s so beautiful outside, yet everything is horrible, but also lovely, yet i am losing my spark!!!
God help us all.
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@embervirtus
not homo. they release a lot of unisex designs (at least for oversized fits).
john galt and yellow rat bastard are their brother brands.
YRB is strictly male sizing L/XL from what i’ve seen. here’s some styles you might like aryan moot.
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many of you have sent me msgs for sourcing Progest-E.
firstly, i will always recommend purchasing directly from Katherine (Ray’s wife) by emailing kenogen
@gmail
.com
in NYC, “live live & organic” in LES has stock + online for non-NYC folks!
other option:
found a little organic store on the lower east side selling chilled Progest-E
owner said it’s one of his top sellers
further enlightenment is being achieved as i post this
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at least i keep it real and tell everyone when im sick… the amt of people in this space who larp having perfect health is insane
everything went to shit this past month (health wise) and i blame it on the fact that i went out too many nights and fvcked my sleep schedule :(
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i worked at a restaurant in high school and this couple went on their first date there, then 3 years later he proposed to her in the exact same table right in front of me…
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hormones / HRT are not an excuse to be “lazy”
hormones are a last resort, assuming you’ve corrected diet and lifestyle.
even aajonus recommended its use when all else has failed.
so no, you’re not stupid or lazy, there’s just too many stressors in the modern world.
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in my opinion, if you’re happy with the way you currently look and you sit at a normal, healthy weight, then you do not need a gym membership / to start tracking macros, etc.
gym culture is overhyped, filled with very insecure folks, and inundated with roiding / drug use.
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