val 🎀
@skinnypinkrose
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{-31/40lbs} • 5’ 9”
18+ ♡︎ she/her
Joined December 2023
Goal 4: -40/40lbs .Reward: prada sunglasses 💕🩷 . unpinning when goal is reached 🔓📌
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Having one and still being fat.
edtwt what’s the worse thing about an ed in your opinion?
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her weightloss is shaking the foundations of edtwt like every new picture starts weeks of discussion 😭
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Notes from my weight loss doctor after maintaining for 3 weeks. TW: lowkey meansp0 he was sooooo disappointed :/ only for edtwt
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I GOT APPROVED FOR MEDICALLY ASSISTED WEIGHT LOSS!! 😭🩷 I got ozempyyyy, a diet plan, a BED recovery therapist AND weekly weigh-ins with my doctor. Plus he let me make my goal bmi 18 which is my ugw 🥹🥹🥹🥹🥹. im so happy I cried!
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WHAT DO YOU MEAN THIS IS KAT FROM EUPHORIA!?!?. Omg I cant wait to see how I look at my ugw 😭😭😭😭 this just motivated me sooo hard
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Notes from my 1st weight loss doctor's appointment 🤍. thread!
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Being fat ruins the human experience and makes living your ideal life constantly feel like it's on "pause" because you're not healthy/in shape. And if you push yourself to do/wear the things u want it still feels forced.
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Never let yourself get fat, actually fat not edtwt fat. Never let yourself go to the point of an obese bmi because once u lose weight ur body will never look as good as ppl who never got big. Your only option would be to surgically remove the loose skin 😭.
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No like i genuinely think i will be happy asf at ugw she can kiss my ass.
this day is never going to come if you weigh yourself on your carpet with clothes on
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ozempic rlly doesnt do all the work for you I stg my friend been on in for 3 MONTHS & only lost 6lbs. But I lost 6lbs in a WEEK cause im way more dedicated like it rlly is not a miracle injection.
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Binge eating is a valid eating disorder and people who struggle with it deserve to be in this space & vent just like ppl who have restrictive eds. They even made seperate communities and yall infiltrated it to the point where ppl dnt feel safe posting in it.
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Two things I'll never post on edtwt:. 1. "What would u do if u woke up w/ my body?". 2. Guess my bmi! . like the answers would alter the course of my life forever i dnt wanna know.
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She's my biggest trigger celeb cause she has hella kids & snapped back immediately meanwhile I only have one and. .
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Are yall locked in rn? Or have the holidays/weather got u in a wl slump?.
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I lost 2 inches off my waist in less than 2 weeks! My ed is valid again!!!.
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Here come the eating disorder police tryna say I belong on diettwt cause im fat now. I know it's hard to believe but sometimes a bad bitch gets knocked up 😩 idk what to tell you!. (Same shirt different lighting)
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"Your problem is you can't push through the psychological aspect of weight loss. You either lose a lot of weight or none at all & you always have an excuse. How to avoid overeating at family gatherings? People with discipline dont ask that question.".
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"It is a waste of time to only follow your diet some of the time. If you eat good sometimes and bad sometimes you will never lose weight. The rules you set around food are supposed to be non negotiable.".
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Good morning skinnies and future skinnies 🩷 what’s your intake limit today? .
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"If you keep eating food from the standard american diet you will weigh what the standard american weighs.".
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"You don't have to tell me you ate in excess this week and skipped exercises, the scale already told me.".
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How many pounds do yall have to lose until you’re at a healthy bmi? I got 56 💀
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How much did yall lose in April!?. I lost 8 lbs but Im going WAYYY harder in May 🌷 it’s gonna be our month!
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I FINALLY LOST 20LBS AND HIT MY GW2 🎉🎉🎉🎉😭😭😭😭😭 I CAN BUY MY REWARD AND CHANGE MY PINNED FINALLYYYYYY 🥹🥹🥹🥹🥹🥹
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I know bmi 18 isnt skinny to YALL but i dont want to be underweight sorry my body my goals my choice 🤗.
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"Humans seek pleasure, if food is your source of pleasure & comfort you must FORCE your mindset to change. It is not easy and that is why most people are obese when you look around. You must force your psychology to appreciate and enjoy the diet".
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"The more consistent you are, the easier it gets. I promise if you are consistent you will eventually crave healthy food and exercise because you will fall in love with the feeling of being lighter, healthier and fit.".
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"My only advice is to focus on your mindset and your consistency. If you consistently lost weight instead of yoyo-ing and maintaining you would have lost 60lbs by now but you've only lost 30".
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@soflosport Your waist to hip ratio is insane, thousands of people literally bookmark your photos for motivation & inspiration. Boxy??? She's a fucking hater and u didnt deserve that /gen.
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Fatties when they go from an obese bmi to an overweight bmi .
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He said people who buy a fitness watch & a food scale keep the weight off longer. He said ppl who dont weigh their food rarely have an accurate calorie log.
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He also said breaking a food addiction is as difficult as breaking a coc*ine addiction & food affects our brain like drugs! Getting therapy &/or medication is not a "cheat". Shitty food is more accessible & normalized than any drug so getting help is okay, not shameful 🩷
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My goal is not only to be thin but to be flexible, balanced & graceful. To stand and sit with pretty posture. I want to look like every move I make is easy because I am so light 🤍
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He told me that building muscle will make it harder to gain the weight back & losing muscle/becoming skinnyfat is a recipe for yoyo weight loss.
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He emphasized the importance of high protein low carb meals which I feel like I kinda knew alrdy. But yea.
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He said that people always plan how to lose weight but never how to maintain & that's why most ppl regain.
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if ur not a minor & i didnt complete the moot yet can u pls engage w/ this twt? cause looking for ur ages is failing me & ifb every edtwt adult.
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Fat person is happy & doesnt try to lose weight: edtwt 😡. Fat person is miserable & tries to lose weight: edtwt 😡.
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I sacrificed my body for my son. I CHOSE to do that. I did not restrict during pregnancy or breastfeeding. I let go of obsessive restricting & I let myself gain weight to ensure my child was healthy 🥹. Ima get waaaay thinner this time than before so haters pls follow!
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Fasting isnt the best route for ppl who binge srry 😩 he also told me to prioritize raw vegetables cause cooking w/ sauces, oils etc causes inaccuracies with cal counting.
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Weekly weigh ins only because seeing the daily fluctuation will trigger anxiety & binging. Consistency is key!! Slow progress is better than no progress. Also he said no cheat days but just eat small amounts of your craving & find a hobby lol.
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He understands macro tracking isnt for everyone but low sugar low sodium will make u lose weight faster & literally live longer. He said tracking your sodium will shock u once u compare it to the recommended amount 😮💨.
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He said cal counting doesn't work as well if you don't track your resting cals/cals burned with a watch every day. The deficit is what matters & seeing the cals u burned helps break the binge cycle because binging is like selfh^rm / punishment.
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it's my birthday :) . I wanted to lose 40lbs before my bday, I lost 30. After always saying I would start tomorrow, I'm glad tomorrow finally came. My biggest goal for this next year is to stay consistent and not experience another birthday at a weight I'm not satisfied with 🎈
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You forgot the third option, binge & feel bad mentally AND physically 🤩.
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I have 3 weeks to lose 30lbs and gain $30,000. I can do it!!!!!
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@amuseeboucher He basically said he cant control what I make my goals & I might see myself at bmi 20 then be satisfied! I also kinda begged, he said if my bloodwork gets sketchy he's gonna intervene. he wouldnt let me even think abt fasting or making my daily cal intake rlly low though 😮💨.
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^ not my video, not my upload, idk who blair white is. The point is binge disorders are deadly especially when u make binging your primary source of income.
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when i hit ugw i will NAWT be making a "how i did it" thread cause my ass tweets every single meal, workout, medicine etc nonstop all day 🧍🏽♀️
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"2 steps ahead" literally meaning he was posting pre-recorded content at his obese weight for years while secretly losing weight irl the whole time. Evil genius lowkey!.
he was NOT lying he lost the weight faster than all of us. beat us at our own game
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@Jenniechu101 Literally NIKOCADO, LIZZO, ICE SPICE and EUPHORIA KAT all lost massive amounts of weight before I did 😭 im embarassed omg.
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@angelcalz333 i had a baby kinda young & I went from bmi 19s to obese 😭. I told him my rapid weight gain is causing foot & knee pain. I vented a lot about how binging is ruining my life & he was like damn bitch let me get u togetherrrr 💀
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How it feels to be orthorexic on edtwt while everyone else is junkorexic
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Im so excited to get skinny so I can wear panties like this daily 💞
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All surgeries come with risks and high costs. Insurance rarely covers it. Dysmorphia is often worse for formerly obese ppl, it's harder to believe their body doesnt look fat anymore. Do not get fat.
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weight loss advice from him! not mean at all just helpful lol.
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God forbid you vacation to a country where obesity isnt normalized omg prepare to feel like the token zoo animal the way mfs stare in disgust 😭😭😭.
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I find it very strange that this is my ideal body type on other women but not my ideal body type for myself???? . Like what????
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Julie has my dream body 🤍. I love that she's not "scary thin" & looks healthy imo
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~30lbs down and I can finally see & feel.the difference, clothes that were tight are now too big. 40 lbs left till ugw! . Please dont use my pics as fatspo! I was ~1yr postpartum, don't save them to ur phone for any reason pls 😭💞 /gen /srs
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Rosé has officially become "scary thin" .like what happened to my pookie? ☹️
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@viktorexia Im okay he was right abt everything and I needed a reality check! I drive over an hr round trip to see him every week so by not following through week after week its a huge waste of time & money 🙃.
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ngl my ego would be through the roof if this was my pic 😭😭😭.
when i tell yall my mouth DROPPED. WHY WOULD THEY BROADCAST SOMEONE’S BC 😭😭😭
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I LOST 5LBS IN A WEEK OMG I WAS SO NERVOUS TO WEIGH IN TODAY 😭😭😭 . (note: im getting ozempic injections today & my doctor required me to lose some weight on my own 1st)
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I have to lose weight before my next doctors appt in a week or he wont let me start the program. I'm genuinely excited to have REAL accountability outside of edtwt threads
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Idgaf abt her weight eating mozz balls like that is so fucking disgusting my stomach hurts like this is grosspo 😭😭😭😭.
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I was doing consistently well in every single area, losing weight, skincare, keeping my home clean, work, then suddenly I stopped putting effort into everything 😭 why am I like this!?
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It's the new fyp!!! Back in my day edtwt easily hid in the shadows, only found by those who seek 🧌.
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Weight loss doctor appts every wednesday & therapy is gonna be every other thursday! like not me in my healing era after nearly 8 years of ed yoyo hell
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I GOT MY FIRST APPETITE SUPPRESSING INJECTION!! I lost enough weight on my own & my bloodwork was good. He said I should have excellent results 💓. THIS IS LITERALLY MY DREAM COME TRUE!!
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Ozempic, antidepressants and therapy walking into my life knowing they're gonna make me skinny.
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reasons my wl doctor said I didnt lose weight this week. - eating my largest meal for dinner (should be breakfast).- sugary dressings smothering my salads.- stress.- poor sleep.- eating out even if I tried to portion control
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@oppswontfindme I love him sm I was getting fatter and fatter and fatter before I found him 😭.
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I havent lost weight for 6 fucking days but I workout & restrict every fucking day!
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Most times someone has found out they've been reposted here as f-tspo they get sooo sooooo sad ☹️ seeing their reactions should remind you that fat people are still humans w/ emotions. Its sooo mean! do yall not feel bad? 😭.
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I told myself I would stop calling myself fat once I lost 25lbs but I didnt know my big ass would still look this fat
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Lost 23 lbs and the first thing my aunt says when she sees me is "okayyy hey thickums!" THICK???? I PUT IN SO MUCH EFFORT TO BE SKINNIER BEFORE YALL SAW ME AGAIN EYE-
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To ppl with overweight/obese bmi's,. Your life will be better when you lose weight. You must do whatever it takes today to make the number on the scale lower tomorrow. You can't become wasted potential.
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Honestly this should be a real wake up call to those of us who yoyo for years on end with no real progress 😩. None of us binged like he did nor made binging our full time job. Be consistent mfs.
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Bed is a very serious addiction & recovery is possible! I got help from a weight loss doctor & it was the best decision ive ever made. Dont give up on yourself! Recovery is possible for everyone who wants it 🤍.
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