@DennisCanavan Hi Dennis, yes i remember that. I have followed you now.

RT @scotathletics: REMEMBERING A FRIEND #SALbelong 📹Classy words from Cameron Milne as @Central_AC held Alastair Hay dear . . . 'We wanted…

RT @scotathletics: MEMORABLE #SALtogether @Central_AC win 6⃣ in a row #LindsaysXc National Relay - with Alastair Hay in their thoughts htt…

@scotathletics @Central_AC @SALChiefExec @Bobby_ThatOneMo @andybutchart91 @Jamescrowe7 @AidanThompson96 @MoragMacLarty @Raymond_Milne Central's first national XC relay men's gold was in 2005, with Alastair Hay setting it up by winning the first leg.

RT @scotathletics: SIX IN A ROW #SALtogether Congratulations @Central_AC Senior Men and Non Binary race winners once again #LindsaysXC Nat…

RT @scotathletics: REMEMBERING #SALtogether Will be thinking today of the late Alastair Hay, @Central_AC legend so often #LindsaysXC Relay…

RT @Lewis_Millar1: A huge thanks to everyone that turned up yesterday to walk, cycle & run the trails of Dunkeld to honour Super Ali Hay.…

RT @Lewis_Millar1: Further information for our group runs in Dunkeld on Sunday in memory of Super Ali Hay Fantastic to see at least 80 peo…

@BlackRockFive More chance than me running a minute faster I would say 😂

RT @BlackRockFive: Runners, we’re asking for your support with something this evening. We’ll be doing a minute’s applause on the start lin…

RT @Lewis_Millar1: Info below on our planned group runs in Dunkeld on Sun 30th June to remember Ali Hay who loved the trails there very muc…

Alastair Hay was an outstanding runner, and an outstanding character. So many achievements, both directly (e.g. pictured defending the Scottish XC in 2010), and indirectly via inspiration, advice, team morale, sportsmanship, and friendship.

RT @AidanThompson96: It's hard to express in words how much Ali Hay meant to our club. From day 1 he was someone I looked up to as an athle…

RT @scotathletics: ALASTAIR HAY #SALtogether 📹'One word sums up Ali all interviews/chats over 13 years . . . modest' He always put @Central…

RT @Lewis_Millar1: A true hero and inspiration to many. Not just @Central_AC but in the wider @scotathletics community. Universally liked…

RT @scotathletics: ALASTAIR HAY #SALtogether With deep sadness we advise of the passing @Central_AC legend Ali Hay We send our condolences…

RT @scotathletics: Senior Men’s Team podium at #LindsaysXC - the yellow train’s not stopping today… 1. @Central_AC 2. @InverclydeAC 3. @C…

RT @AthleticsWeekly: Andy Butchart takes down Andy Baddeley's long-standing "parkrun world record" with 13:45 at the Silverknowes event in…

RT @Central_AC: The longstanding Parkrun 'world' record, which stood for 11 years, has been broken today at Edinburgh. @andybutchart91 no…