good morning mooties😙 you can barely tell under all the toppings but matcha yogurt for breakfast today (and cinnamon swirl bread with PB fit almond butter). so so yummy. i’m off on my roadtrip with my bf today!! anyone else have any fun plans for today/the weekend?
@itsreallyruby
i saw this tik tok earlier and it made me so mad😭 like id actually do anything to have that panini and do not enjoy eating nothing why do you have to be so hateful to people struggling
more of a “traditional” breakfast today. banana bread is made by my friend so cals are an estimate based on the recipe & i topped it with that blueberry jam again🤤 how does everyone like their eggs? i prefer scrambled but love an omelet every now and then
protein froyo bowl for breakfast today🙂↕️ tried out a new PB i ordered. same macros on it but not made with palm oil! (details in alt—spoiler there’s 46g of protein😋)
good morning mooties😚🫶🏻 chocolate chia pudding with cinnamon baked apples and cinnamon protein cereal this morning. i also had some cinnamon raisin swirl bread (big cinnamon day) & sausage!! what’s everyone’s plans for today?
is anyone else scared that their clean dishes (like ones you use to measure food out) still have food on them and the calories are going to be wrong and make you gain or have i just reached insane levels of this disorder
this ed was so much easier when i wasn’t concerned about my protein intake bc before when i was too lazy to make something it was just whatever i won’t eat anything but now it’s like no i need something to meet my protein goal god this is exhausting
FRENCH TOAST FRIDAY!!! protein french toast fruit salad edition. i couldn’t find my vanilla extract so i used sugar free caramel syrup and guys.. i will be doing that again
got back from the conference and the first thing i did was make oatmeal. PB&J inspired and have been thinking about making it literally all day. not the prettiest but so yummy. hope everyone’s having a good friday!<3
happy saturday morning☀️☀️yog bowl this morning (it kinda looks like ice cream but it is in fact yogurt down there) before i travel back to my parents for mother’s day. does anyone have any fun plans for the weekend?
does anyone else not do net for their intake? i feel like it gives me an excuse to eat more and also i don’t trust the trackers on sports watches or phones😭
my dad surprised me and ordered these photos from the half marathon’s website🥹 i’m so happy i may make a shadow box with my medal and bib with these next to them
i am literally destroying my life and making myself miserable everyday and the worst part is that there is no light at the end of the tunnel. i can have a “goal weight” all i want but deep down i know there will never come a day where i step on the scale and say “this is it”
july is going to be about consistency and just doing my best. what better way to start off the month than by challenging myself with a trail run 💪🏻 i struggle hard on trails but i literally could not pass up the opportunity to run this trail behind my hotel in ALASKA!!
do you guys ever randomly have days where it’s almost like you see through your body dysmorphia and you’re like Wow cause i’m having one of those days and it’s weirding me out
always surprised when i still experience physical ed symptoms on days where i eat normally as if i haven’t been depriving my body of nutrients for years and done likely irreversible damage
good morning!! not my prettiest creation but pretty tasty! lemon chia cheesecake baked oats topped with homemade raspberry purée😋 more details in alt if interested :) happy thursday!! hope everyone’s day is lovely
☆wieiad☆
may end up having a protein bar later after working out if i feel like i can because i did not in fact meet my goal of higher intake with this and im nowhere near my protein goal
GOOD MORNING!! it’s a good morning because after a week i finally got to have oats again <3 s’mores inspired except i left my graham crackers at a friends post bonfire so i used a biscoff cookie instead. the heat of the oatmeal made the chocolate and marshmallows melt and omg..
been a long time since i’ve had a pastry from a cafe (and a coffee that wasn’t black). split some fresh homemade poptarts this morning and they were delicious. been trying so hard not to feel guilty this trip and enjoy myself
idk if anyone really cares but i think im gonna delete twt for a bit. my mental health is in the gutter, ive been binging nonstop, and i think i just need to not be in a space rn focused around something that’s actively ruining my life :(
good morning moots😚 tried a new protein powder and the almond butter PB2 this morning and both were delicious. trying to get back into a routine of things after a hectic weekend and making this helped for sure. what’s everyone up to today?
one of my childhood best friends just posted that her and her husband are having a baby. meanwhile i’m pacing my kitchen trying to not have a breakdown over a bag of chips. so.
ngl having a bf that’s a “foodie” is kinda fire because when we go out to eat he wants to split entrees to try everything so i feel less obliged to eat everything in front of me😭
good morning!! i found out yesterday i am getting a pretty big promotion at work :,) so i am celebrating with a homemade cinnamon roll topped with a banana cream frosting and a coffee with cinnamon roll creamer🤤
good morning! quick yogurt bowl today and last meal at home/in my control for a bit as i’m off to a work conference today. i’m a little nervous about the food situation but i’m trying to tell myself it’ll be okay💆🏼♀️ what’s everyone got planned today?
went to my second pilates class today (& was brave and went alone). i’m really enjoying it and it’s nice to mix up my exercise. plus the rain finally let up so i got to actually walk there😁
good monday morning moots!!🫶🏻🥰 started my day with 3 of my fav things (PB, banana, & pancakes). not the prettiest but yummy. i run my half marathon this sunday so im trying to keep my intake up again and really focus on protein for recovery. what’s everyone’s plans today?
i hate when people tell me they haven’t ate all day but the one that never fails to make me feel like a fat ass is when people say they didn’t/don’t eat breakfast. like i wake up ravenous and it’s all i can think about after i finish dinner
ended up making it. i did one giant one for 266 cal (including the icing) but it was huge you could easily split the dough into multiple i just wanted to put it in my ramekin
happy friday🙂↕️ i’m honestly enjoying posting just a few lil things i eat as opposed to my wieiad thread. nothing special this morning but i did improvise my own chocolate cream cheese! also tried out the magic spoon protein cereal and overall not bad. any fun plans today??
good morning!! back from my trip so back to my bowls😁 this morning’s yogurt bowl presentation and contents heavily inspired by
@livlaughluvdie
because i couldn’t stop thinking about theirs from yesterday. breakdown in alt if you’re interested. hope everyone has an amazing day🫶🏻
90% of the time i don’t even feel like i have an ed i’m not losing at all anymore just fluctuating constantly and i can’t stand being hungry i feel like all i do is fucking eat
i get soooo unnecessarily mad when people announce to me or a group they haven’t eaten all day. i do not know why it bothers me so much but it’s like idk what you want me to say to that?😭
forest fires throughout the national park slowed me down a bit because i kept having to turn around at the closed trailheads😭 but it was such a nice refreshing run to end out the day :)
MY QUESTIONNNN i love cooking now but i used to hate it so much. just recently got into baking and i like doing it for other people more than myself. i cook essentially all my meals so here’s a few recent favorites (frankie i added info in alt for u)
it’s actually so embarrassing not having any hunger cues anymore and not having ate around my family much recently bc they all get full and stop eating and i’m there practically licking my plate like a damn dog until i feel like im gonna puke
made homemade bagels for me & friend to have after our boxing class tomorrow morning 😁 230 cal for one and 14 g protein. not great macros but it’s just flour and greek yogurt so the ingredient list isn’t as scary for me
good morning! had an uncrustable for dinner last night and it led me to do a PB&J inspired yogurt bowl🙂↕️ hope everyone has a great thursday! anyone doing anything exciting?
blueberry lemon cheesecake froyo with chia pudding (that i was too impatient to let set all the way) inspired by frankie
@undrweight
but hers was much prettier
good morning everyone!! this may be my favorite oatmeal i’ve ever made.. cooked apples with PB and chocolate chips. fantastic start to my wednesday. i hope everyone has a good day🫶🏻