ren 🧸
@renorexic
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23 | distance runner and yogurt enthusiast
Joined February 2024
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bought this at the gas station and the guy was like “wow you must be hungry” like okay i’m not eating it now
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😭😭
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another day another pb&j (except on a low cal bagel cause i’m out of my safe bread)
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good morning mooties😙 you can barely tell under all the toppings but matcha yogurt for breakfast today (and cinnamon swirl bread with PB fit almond butter). so so yummy. i’m off on my roadtrip with my bf today!! anyone else have any fun plans for today/the weekend?
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went to the store for one thing but they had a bunch of yogurt flavors i’d never seen so naturally i bought all of them
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@itsreallyruby
i saw this tik tok earlier and it made me so mad😭 like id actually do anything to have that panini and do not enjoy eating nothing why do you have to be so hateful to people struggling
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more of a “traditional” breakfast today. banana bread is made by my friend so cals are an estimate based on the recipe & i topped it with that blueberry jam again🤤 how does everyone like their eggs? i prefer scrambled but love an omelet every now and then
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i feel like some people are thinking i bought this all at once i swear this is literal months of me being a hoarder
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protein froyo bowl for breakfast today🙂↕️ tried out a new PB i ordered. same macros on it but not made with palm oil! (details in alt—spoiler there’s 46g of protein😋)
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good morning mooties😚🫶🏻 chocolate chia pudding with cinnamon baked apples and cinnamon protein cereal this morning. i also had some cinnamon raisin swirl bread (big cinnamon day) & sausage!! what’s everyone’s plans for today?
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is anyone else scared that their clean dishes (like ones you use to measure food out) still have food on them and the calories are going to be wrong and make you gain or have i just reached insane levels of this disorder
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this ed was so much easier when i wasn’t concerned about my protein intake bc before when i was too lazy to make something it was just whatever i won’t eat anything but now it’s like no i need something to meet my protein goal god this is exhausting
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the fact that 10k steps does not even burn 300 cal for me makes me wanna buy a gun
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FRENCH TOAST FRIDAY!!! protein french toast fruit salad edition. i couldn’t find my vanilla extract so i used sugar free caramel syrup and guys.. i will be doing that again
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cinnamon caramel apple protein oats with graham cracker crumble and iced pumpkin spice loaf 🙂↕️
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got back from the conference and the first thing i did was make oatmeal. PB&J inspired and have been thinking about making it literally all day. not the prettiest but so yummy. hope everyone’s having a good friday!<3
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happy saturday morning☀️☀️yog bowl this morning (it kinda looks like ice cream but it is in fact yogurt down there) before i travel back to my parents for mother’s day. does anyone have any fun plans for the weekend?
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does anyone else not do net for their intake? i feel like it gives me an excuse to eat more and also i don’t trust the trackers on sports watches or phones😭
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another day another pb&j (except on a low cal bagel cause i’m out of my safe bread)
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homemade flatbread. blended cottage cheese and ricotta base, topped with goat cheese, peaches, basil, and balsamic glaze
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my dad surprised me and ordered these photos from the half marathon’s website🥹 i’m so happy i may make a shadow box with my medal and bib with these next to them
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french toast friday😁 apple pie protein french toast today. she tasted much better than she looks
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this is how i feel everytime i have to get up and spend 45 minutes weighing all the ingredients for my meals
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i am literally destroying my life and making myself miserable everyday and the worst part is that there is no light at the end of the tunnel. i can have a “goal weight” all i want but deep down i know there will never come a day where i step on the scale and say “this is it”
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good morning!! strawberry banana protein french toast on cinnamon swirl bread
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july is going to be about consistency and just doing my best. what better way to start off the month than by challenging myself with a trail run 💪🏻 i struggle hard on trails but i literally could not pass up the opportunity to run this trail behind my hotel in ALASKA!!
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do you guys ever randomly have days where it’s almost like you see through your body dysmorphia and you’re like Wow cause i’m having one of those days and it’s weirding me out
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always surprised when i still experience physical ed symptoms on days where i eat normally as if i haven’t been depriving my body of nutrients for years and done likely irreversible damage
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i am testing a low cal cinnamon roll recipe tonight. 280c for three…. will update
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mixed zero sugar jello cheesecake mix and PB2 into my yogurt and it may be the best base to a bowl i’ve ever had
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opened up to my friend about my ed today and it went well actually. feeling a lot better that i could be open with her. and then i ate a cookie 🙂↕️
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she’s a little underdone on the inside but still yummy. filled with blueberries and some greek yogurt😋
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good morning!! not my prettiest creation but pretty tasty! lemon chia cheesecake baked oats topped with homemade raspberry purée😋 more details in alt if interested :) happy thursday!! hope everyone’s day is lovely
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☆wieiad☆
may end up having a protein bar later after working out if i feel like i can because i did not in fact meet my goal of higher intake with this and im nowhere near my protein goal
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GOOD MORNING!! it’s a good morning because after a week i finally got to have oats again <3 s’mores inspired except i left my graham crackers at a friends post bonfire so i used a biscoff cookie instead. the heat of the oatmeal made the chocolate and marshmallows melt and omg..
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i don’t really believe in that thing people say where your body has a set weight but boy does my body believe it should be 105 lbs
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been a long time since i’ve had a pastry from a cafe (and a coffee that wasn’t black). split some fresh homemade poptarts this morning and they were delicious. been trying so hard not to feel guilty this trip and enjoy myself
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idk if anyone really cares but i think im gonna delete twt for a bit. my mental health is in the gutter, ive been binging nonstop, and i think i just need to not be in a space rn focused around something that’s actively ruining my life :(
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good morning moots😚 tried a new protein powder and the almond butter PB2 this morning and both were delicious. trying to get back into a routine of things after a hectic weekend and making this helped for sure. what’s everyone up to today?
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one of my childhood best friends just posted that her and her husband are having a baby. meanwhile i’m pacing my kitchen trying to not have a breakdown over a bag of chips. so.
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ngl having a bf that’s a “foodie” is kinda fire because when we go out to eat he wants to split entrees to try everything so i feel less obliged to eat everything in front of me😭
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good morning!! i found out yesterday i am getting a pretty big promotion at work :,) so i am celebrating with a homemade cinnamon roll topped with a banana cream frosting and a coffee with cinnamon roll creamer🤤
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kinda ugly idrc tho
decided to try and bake jam filled short bread cookies at 11 pm while cleaning
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my best run in quite some time🙂↕️ been feeling down on myself about running lately but this definitely helped me mentally. bonus: my knee didn’t hurt
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just finished my first half marathon! i’m going to lay down forever
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i’d like to clarify for a few comments that i do not Enjoy gas station food i was driving 5 hours from my bfs and needed to eat so i didn’t pass out😭
bought this at the gas station and the guy was like “wow you must be hungry” like okay i’m not eating it now
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good morning! quick yogurt bowl today and last meal at home/in my control for a bit as i’m off to a work conference today. i’m a little nervous about the food situation but i’m trying to tell myself it’ll be okay💆🏼♀️ what’s everyone got planned today?
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been on trains all day so getting some steps in by scouting running routes for tomorrow in the pouring rain. on the side of a highway rn
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went to my second pilates class today (& was brave and went alone). i’m really enjoying it and it’s nice to mix up my exercise. plus the rain finally let up so i got to actually walk there😁
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dinner is a burger bowl with a depressing sauce distribution. hope everyone’s had a good monday!!
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mine is. yall stay safe tho
I fear that you guys are too worried about calories when the amount of fat and sugar in your meal is extremely high, french toast isnt healthy btw..
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good monday morning moots!!🫶🏻🥰 started my day with 3 of my fav things (PB, banana, & pancakes). not the prettiest but yummy. i run my half marathon this sunday so im trying to keep my intake up again and really focus on protein for recovery. what’s everyone’s plans today?
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i hate when people tell me they haven’t ate all day but the one that never fails to make me feel like a fat ass is when people say they didn’t/don’t eat breakfast. like i wake up ravenous and it’s all i can think about after i finish dinner
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bought my boyfriend huckleberry pancake mix in alaska and we made it this morning with eggs and ham. also trying out a jelly i bought!
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ended up making it. i did one giant one for 266 cal (including the icing) but it was huge you could easily split the dough into multiple i just wanted to put it in my ramekin
i am testing a low cal cinnamon roll recipe tonight. 280c for three…. will update
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happy friday🙂↕️ i’m honestly enjoying posting just a few lil things i eat as opposed to my wieiad thread. nothing special this morning but i did improvise my own chocolate cream cheese! also tried out the magic spoon protein cereal and overall not bad. any fun plans today??
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good morning!! back from my trip so back to my bowls😁 this morning’s yogurt bowl presentation and contents heavily inspired by
@livlaughluvdie
because i couldn’t stop thinking about theirs from yesterday. breakdown in alt if you’re interested. hope everyone has an amazing day🫶🏻
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90% of the time i don’t even feel like i have an ed i’m not losing at all anymore just fluctuating constantly and i can’t stand being hungry i feel like all i do is fucking eat
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couldn’t decide what kind of toast i wanted so i made multiple ft. a wild blueberry jam i bought on my trip!
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i get soooo unnecessarily mad when people announce to me or a group they haven’t eaten all day. i do not know why it bothers me so much but it’s like idk what you want me to say to that?😭
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🥳🥳🥳
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forest fires throughout the national park slowed me down a bit because i kept having to turn around at the closed trailheads😭 but it was such a nice refreshing run to end out the day :)
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MY QUESTIONNNN i love cooking now but i used to hate it so much. just recently got into baking and i like doing it for other people more than myself. i cook essentially all my meals so here’s a few recent favorites (frankie i added info in alt for u)
14. do you like to cook or bake? if so, what are some dishes you’re proud of/ good at making? (quote w pics if u want)
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it’s actually so embarrassing not having any hunger cues anymore and not having ate around my family much recently bc they all get full and stop eating and i’m there practically licking my plate like a damn dog until i feel like im gonna puke
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i got diagnosed with a bleeding disorder a year ago and i just now ordered the med id bracelet my doctor told me to who cheered
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made homemade bagels for me & friend to have after our boxing class tomorrow morning 😁 230 cal for one and 14 g protein. not great macros but it’s just flour and greek yogurt so the ingredient list isn’t as scary for me
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good morning! had an uncrustable for dinner last night and it led me to do a PB&J inspired yogurt bowl🙂↕️ hope everyone has a great thursday! anyone doing anything exciting?
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this was literally me watching the clock waiting for it to hit 5:55 so i can have my almond butter and banana toast
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okay i did it anyway but i changed it up. almond butter and blueberry jam on cinnamon swirl bread
really want a pb&j for dinner but i had a wrap earlier and ive got a weird thing about eating things too similar in the same day
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love fall but now there’s no nice lighting for bowl pics in the morning :(
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okay literally first bc ever other than my marathon pics but someone tell me i look good (actually but be honest if i don’t)
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blueberry lemon cheesecake froyo with chia pudding (that i was too impatient to let set all the way) inspired by frankie
@undrweight
but hers was much prettier
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good morning everyone!! this may be my favorite oatmeal i’ve ever made.. cooked apples with PB and chocolate chips. fantastic start to my wednesday. i hope everyone has a good day🫶🏻
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