👉🏻Cooperative Slamball👈🏻
Great warmup activity for Volleyball but concept can be transferred to:
🏏 Cricket
🏀 Basketball
🏐 Netball
📈 how long can students maintain a rally?
Pleas retweet if useful 🙏
👉🏻Cone Battle👈🏻
🗒️ Fun pulse raiser for all ages.
🗒️ Reduce number of hula hoops and then set up multiple stations to increase participation levels.
🙏 If useful please retweet
👉🏻Circle Catchup👈🏻
🗒️ aim of the game if for 🔵 Team’s ball to overtake 🟢 Team’s ball.
🗒️ focus on quick hands and accurate passes.
🗒️ change direction of pass.
Great Netball activity but transferable to:
🏀 Basketball
🏉 Rugby
🏐 Handball
Please retweet if useful 🙏
👉🏻Cone wars👈🏻
🗒️Movements could be linked to most net and wall modules (side shuffle, high to low movements).
🗒️ Adding the element of competition will increase engagement.
📈 Operate as a league ladder to increase competitiveness.
Please retweet if useful 🙏
👉🏻Save the Cone👈🏻
🗒️ This is a fun drill designed for goalkeeper’s but it would work really well in any striking and fielding module.
Please retweet if useful 🙏
👉🏻Operation Cooperation - Hoop challenge👈🏻
🗒️ Skill focus is hand-eye coordination but only achievable if groups work together.
Activity can be included in:
🏐 Volleyball
🏐 Handball
🎾 Tennis (with adaptations)
🏸 Badminton (with adaptations)
Please retweet if useful 🙏
👉🏻Continuous Passing Circle👈🏻
🗒️ Great activity to include in any striking & fielding unit.
📈 Can students run around circle fast enough to be ready for their next catch?
📈 Smaller groups same size circle
Please retweet if useful 🙏
👉🏻Agility Race👈🏻
🗒️ This could be a good activity to include in a health based fitness module if your looking agility.
🗒️ Depending on curriculum, a fun activity to investigate winning and losing and the social/emotional responses to it.
Please retweet if useful 🙏
👉🏻Snatch and Go👈🏻
🗒️ Decision making, speed and reaction time woven in to this 1 v 1 activity.
🗒️ To chase and steal the outer cone must be touched before making you move.
🗒️ One point for a steal and one point per tag.
Please retweet if useful 🙏
👉🏻Core Ball👈🏻
🗒️ Useful activity to include in a Health Based Fitness unit if you’re looking at core strength or muscular endurance.
Level 1️⃣ Handball
Level 2️⃣ Basketball
Level 3️⃣ Medicine ball
Please retweet if useful 🙏
👉🏻Catch The Tail👈🏻
Great team challenge, can be part of a warm up or a stand alone activity in a leadership/communication focused unit.
Either way your students will have great fun.
Please retweet if useful 🙏
PART.2
🚨SOCIAL DISTANCING PE RESOURCES🚨
This resource pack covers:
🚨Key Stage 1
🚨Key Stage 2
🚨Key Stage 3.
FOLLOW US | RETWEET | DIRECT MESSAGE FOR A COPY
👉🏻Ball Mastery 9-12👈🏻
9️⃣ Sole Drag (L), Outside Push (L)
1️⃣0️⃣ The V - inside
1️⃣1️⃣ The V - outside
1️⃣2️⃣ Pull, Push instep (R)
Please retweet if useful 🙏
👉🏻Passing Square - focus on footwork👈🏻
🗒️ Great football station to get students focused on:
1️⃣ Accurate passing
2️⃣ Timing of pass
3️⃣ Footwork
📈 Increase Complexity of movements and make square lager.
Please retweet if useful 🙏
👉🏻Protect Your Icecream👈🏻
Fun starter that can be included in multiple units in a curriculum.
Balance ✅
Reflexes ✅
Fair play ✅
Fun ✅
Please retweet if useful 🙏
👉🏻Ball Mastery Warmup👈🏻
🗒️ 1 ball per student (lots of touches)
🗒️ 2 stations
🗒️ group split in half and rotate around after set time.
Please retweet if useful 🙏
👉🏻Hopping Squares👈🏻
🗒️ Minimum equipment required. Easily included into an established HRE unit.
🗒️ Focus is on explosive movements.
Please retweet if useful
👉🏻Roll 2 the Whistle👈🏻
🗒️ great activity to develop core strength.
🗒️ works well in smaller groups too.
📈 change to weighted balls
Clip is handball but transferable to:
🏀 Basketball
⚽️ Football
🏐 Netball
🏉 Rugby
Please retweet if useful 🙏
👉🏻Team vs Runner👈🏻
🗒️ Most effective in groups of 5 (4 passers, 1 runner).
🗒️ Team successfully get ball around first, runner does 5 star jumps.
🗒️ Runner wins, team do 5 star jumps.
Can be applied to:
🏉 Rugby
🏐 Netball
🏀 Basketball
Please retweet if useful 🙏
👉🏻Traffic light👈🏻
Fun listening and reaction focused game for all ages.
📈Add a third person to each group to mix the sequence of colours or remove/add a colour in the line.
If useful please retweet 🙏
🚨SOCIAL DISTANCING PE RESOURCES🚨(Part.1)
This resource pack covers:
🚨Key Stage 1
🚨Key Stage 2
🚨Key Stage 3.
FOLLOW US | RETWEET | DIRECT MESSAGE FOR A COPY
Please note: we are still getting through all previous requests’s and will get it to you shortly.
👉🏻Ball mastery - Receive and Pass👈🏻
🗒️ Great activity for groups of 3.
🗒️ Rotate roles every 2 mins.
🗒️Emphasis on collaboration and communication
📈 Increase tempo and speed of pass for more confident groups
If useful please retweet 🙏
👉🏻Fast Feet👈🏻
🗒️ Great pulse raiser for indoor spaces, Volleyball, Netball, Basketball etc.
🗒️ How many feet touches can a pupil make before the hoop stops rolling?!
🗒️ Cooperative as the perfect roll will help out your partner!
🙏 Please retweet if useful
👉🏻 Core & Ball Challenges👈🏻
🗒️ Minimal equipment required.
🗒️ Can be included as challenges in a invasion games or HRE unit.
Please retweet if useful 🙏
👉🏻Front Support Air Hockey👈🏻
🗒️ Fun activity to include in Health Related Exercise units, especially if looking at upper body strength.
📈 Can be delivered in a league ladder format to increase engagement and a little competition.
Please retweet if useful 🙏
👉🏻Beat the Defender👈🏻
🗒️ Defender has back to attacker.
🗒️ Defender can only start once attacker moves.
🗒️ Attacker focused on footwork and acceleration.
🗒️Defender focused on reaction time and tracking
Transferable to
🏀 Basketball
⚽️ Football
🏉Rugby
🏐 Handball
👉🏻Ball & Cone Team Relay👈🏻
🗒️ teams of 3, equal amount of balls per team, cones.
This is a great team building/collaborative activity that can easily to modified to be included in the following units:
🏉 Rugby
⚽️ Football
🏑 Hockey
🏀 Basketball
Please retweet if useful
👉🏻Front Support Ladder Crawl👈🏻
🗒️ Fun activity/station to include when looking at:
1️⃣ Muscular endurance
2️⃣ Upper body strength
3️⃣ Core strength
Please retweet if useful 🙏
👉🏻Connect 3👈🏻
🗒️ 9 flat cones, 2 tall cones, 3 balls
🗒️ First person to have three balls lined on opponents 3 cones wins.
🗒️ Fun warm up that can be 1 of many stations or replicated multiple times for mass participation.
Please retweet if useful 🙏
👉🏻Bounce, Plank & Roll👈🏻
🗒️ Fun pulse raiser for a gymnastics unit or…
🗒️ Group fitness challenge that incorporates multiple muscle groups.
🗒️For safety reasons ensure the focus is on communication and correct technique.
🙏 If useful please retweet
👉🏻Protect Your Teammate👈🏻
2 objectives :
1. Move the ball around to get a ‘clean shot’.
2. Move your teammate away from the player with the ball to protect them.
Things to consider, human targets in PE can be controversial, use a softball and enforce no headshots rule.
👉🏻Hands, Hands, Hands👈🏻
🗒️ Great cooperative activities here designed with football in mind but concept could be applied to create fun challenges in any striking and fielding unit.
📈 How many successful sets can a group complete in 2 mins?
Please retweet if useful 🙏
👉🏻Spider-Man Hands👈🏻
Clip is Netball specific but activity is transferable to:
🏐 Netball
🏀 Basketball
🏐 Volleyball
📈This activity can easily be scaffolded:
1. Stand still with 1 ball
2. Stand still with 2 balls
3. As a pair travel back and forth
👉🏻Simple Station Challenges👈🏻
🗒️ Minimum equipment required
🗒️ Can form part of a warm up or be part of a HRE unit.
1️⃣ Lateral shuffle
2️⃣ Crossover step
3️⃣ Reverse crossover step
4️⃣ Figure of eight
Please retweet if useful 🙏
👉🏻Rats & Rabbits👈🏻
Fun warmup
🗒️ Call ‘Rat’ - Player on left has to run to safety while being chased.
🗒️ Call ‘Rabbit’ - player on right has to run to safety while being chased.
📈 L.1 sit facing each other
📈 L.2 stomach on ground, feet touching
Please retweet if useful
👉🏻Build Your Caterpillar👈🏻
Great addition to any net and wall module
🗒️ Send/Strike balloon up
🗒️ Get through hoop
🗒️ Catch balloon
If this sequence is completed correctly you can add another cone to your caterpillar 🐛
Please retweet if useful
👉🏻Sit & Throw Relay👈🏻
Clip shows a football team using the activity for a warm up but it’s transferable to:
🏀 Basketball
🏏 Striking and fielding
🏐 Netball
Or any group that’s need a bit of an energy booster.
Please retweet if useful 🙏
👉🏻Cone Thief👈🏻
🗒️ Quick set up
🗒️ Easy to include in a variety of units
🗒️ Lots of fun to be had with trickery
🗒️ Great task if looking at explosive movements and sprinting
Please retweet if useful
👉🏻Mirror Agility Square👈🏻
🗒️ Simple set up
🗒️ Student.1 creates predetermined sequence
🗒️ Student.2 has to replicate in real-time
📈Teach students more complex movements they can include in their sequence.
Please retweet if useful 🙏
👉🏻1v1 Escape Gates👈🏻
🗒️ Evader earns a point every time they get through gate without being tagged.
🗒️ Rotate rolls after 90 seconds.
📈 add poles on posts to make it harder to get ‘through’ gates.
If useful please retweet 🙏
👉🏻 Side Step Champ👈🏻
🏸 Badminton specific warmup game.
🗒️ Aim of game is to either catch-up with opponent or to outwit them with quick change of direction.
🗒️ Focus is on footwork and badminton specific movements.
📈Groups of 3, winner stays on
Please retweet if useful 🙏
👉🏻4 Spot Passing👈🏻
🗒️ Close range passing with a focus on using both feet at a high tempo.
📈How long can a pair keep the ball ‘alive’ without error?
🙏If useful please retweet
👉🏻3 Ball Bounce👈🏻
🗒️Fun dribbling activity to do in pairs.
🗒️ Promotes teamwork, cooperation and communication
📈 How many tennis ball passes can a pair make before losing control?
Please retweet if useful 🙏
👉🏻Hoola Hoop Dual👈🏻
🗒️ Great activity to look at endurance & importance of body position.
🗒️ Groups of 3, two competing with a referee.
📈Introduce league ladder
Please retweet if useful 🙏
👉🏻Tag and Go👈🏻
🗒️ Tag partner and dribble to safety.
🗒️ Great game to enforce cooperative play while improving dribbling skills under pressure.
📈 Increase distance of safety zone to ‘stretch and challenge’ more confident students.
Please retweet if useful 🙏
👉🏻 Two for Two👈🏻
So much potential for this activity, both in Primary and Secondary school PE lessons.
🗒️ 2 players and 2 🏐
📈how long can students maintain a rally?
📈 change the rolling ball to a smaller ball.
Please retweet if useful 🙏
👉🏻Beat The Balloon👈🏻
🗒️ Fun pulse raiser for indoor lessons.
📈How many catches can a pair make before a balloon hits the deck?
🙏 If useful please retweet
👉🏻Dots & Boxes Relay👈🏻
Team strategy game, conversations to be had around decision making when tired.
🗒️ Gym spots to mark out square
🗒️ Pool noodles to creat boxes.
🗒️ Coloured cones for each team
📈 Create fun obstacle courses for team to complete before getting to square.
👉🏻First to 8👈🏻
🗒️teams of 2 on half a badminton court with 1 shuttlecock.
Great warm up activity for a badminton module but concept can be transferred to:
🏀Basketball
🏏 Striking & Fielding
🏐 Netball
⚽️ Football
Please retweet if useful 🙏
👉🏻Piggy Back Circle Relay👈🏻
🗒️ Teams of 2 competing against 3 other teams.
This is being used in a volleyball session but concept can be applied across a variety of modules/ units.
Please retweet if useful 🙏
👉🏻Operation-Cooperation: Hoop & Jump👈🏻
🗒️Paired challenge that encourages teamwork and a great opportunity for exploration into how to increase jumping distance.
🗒️Rotate roles after each race and discuss how to work efficiently.
🙏 If useful please retweet
👉🏻Sticky Fingers👈🏻
Ball handling challenges that can be transferred across multiple sports:
🏀 Basketball
🏐 Netball
🏉 Rugby
🏐 Volleyball
Potential for additional challenges:
📈Competition - Who can complete most in 1 min.
💡Creativity - Creat sequence to follow.
👉🏻Layup & Sit👈🏻
🗒️ Fun challenge to get student’s practicing their layups under pressure.
🗒️ To cater for larger groups increase number of chairs, no chairs? Use hula hoops.
🗒️ Instead of elimination have students go to a shooting or dribbling station.
👉🏻Hoola Hoop Tennis👈🏻
🗒️ Cooperative activity that can be part of a series of ‘net and wall’ challenges or can be used as part of a pulse raiser.
📈Once mastered, progress on to rallies taking place on the move.
🙏 If useful please retweet
👉🏻Rock, Paper, Scissors, Tag👈🏻
🗒️ Fun pulse raiser activity, that can be used in multiple units.
🗒️ lots of opportunities to give students autonomy with this activity
🗒️ Loser has to chase, winner has to reach the finish line without capture.
🙏 If useful please retweet
👉🏻Double 🏀 Challenge👈🏻
🗒️ Challenge 1️⃣ keep 2 balls bouncing
🗒️ Challenge 2️⃣ Work in partnership with another student to maintain it.
📈 Can group maintain two balls bouncing but bring in a third and fourth person?
Please retweet if useful 🙏
👉🏻4 corners👈🏻
🗒️ 4 corners
🗒️ 8 students/athletes
🗒️ 4 balls
📈vary type of pass or size of square.
Volleyball drill but transferrable to:
🏉 Rugby
🏐 Netball
⚽️ Football
Please retweet if useful 🙏
👉🏻Beanbag Team Race👈🏻
🗒️ Activity when done in small teams
🗒️ Can be part of HRE module or a warmup for other modules.
📈 Use weighted balls instead of beanbags
Please retweet if useful 🙏
🚨FREE RESOURCE 🚨
KS3 FITNESS RACE AROUND THE WOLRD RESOURCE
a collaboration with
@MissCamplingPE
To receive:
RETWEET & DIRECT MESSAGE US
Pack includes:
Instructions, Student work sheet and 24 location cards with fitness challenges.
👉🏻Low & High👈🏻
🗒️ Simple ball handling activity for groups of 3.
🗒️ Rotate rolls every 2 mins.
📈 Increase speed of pass from static players as student gets more comfortable with the sequence.
Please retweet if useful 🙏
👉🏻Drop Ball Battle👈🏻
🗒️ Fun reaction challenge that helps develop a students hand-eye coordination.
📈 Use a league ladder based on first to 3 or most scored in 90 seconds.
Please retweet if useful 🙏
THE CONE COLLECTOR -
On go, grab a cone and the first one to collect the tennis ball wins!
✅ Multidirectional speed
✅ Ball handling
✅ Competition
✅ Fun
📹
@DrSergioLara_EU
👉🏻Passing Circle👈🏻
🗒️ Simple but effective activity to enhance the skills of passing and receiving.
🗒️ Especially useful for sports like basketball or handball.
📈 increase number of people in middle receiving balls.
🙏 If useful please retweet
👉🏻3 Cone balloon Rally👈🏻
🗒️ Fun indoor warmup
🗒️ Quick set up
🗒️ Can be included in variety of units
📈 Create a larger triangle
📈 Create a specific sequence
📈 Copy your partner’s sequence
📈 Include more complex moves
Please retweet if useful 🙏
🚨SOCIAL DISTANCING PE RESOURCES🚨
FREE OUTDOOR KS2/KS3 OLYMPIC THEMED FITNESS PACK
A collaboration with
@MissCMartinez1
To get a copy please:
RETWEET | DIRECT MESSAGE US
👉🏻Basketball Fitness Challenges 👈🏻
🗒️ 1 ball per student
🗒️ Quick to set up and can form part of a basketball warmup routine.
Please retweet if useful 🙏
👉🏻 Collect The Rebound👈🏻
🗒️ Ball handling activity that focuses on anticipation and reaction.
🗒️ Focus should be on communication throughout and tempo.
🗒️ Transferable to:
🏀 Basketball
🏐 Netball
🤾♂️ Handball
🙏 If useful please retweet
👉🏻Caterpillar Crawl👈🏻
Great as part of a warm up or team building activity for a gymnastics module.
🗒️Start off in groups of 3.
📈 Increase size of groups to increase difficulty.
Please retweet if useful🙏
👉🏻Jostle & React👈🏻
🗒️ Excellent way to develop confidence in contact in younger players.
🗒️ Change the type of jostle each time - Face to Face, floor etc then add a ball to be shielded
🙏If useful please retweet
🚨FREE RESOURCE 🚨
KS3 FITNESS SCRABBLE
a collaboration with
@MissCamplingPE
To receive:
RETWEET & DIRECT MESSAGE US
Pack includes:
Instructions, alphabet cards with fitness challenges.
👉🏻4 Coners👈🏻
🗒️ Fun activity to use in a dribbling lesson of a basketball unit.
🗒️ Which group can get around the square and back to their starting point?
📈 Add an additional skill at the corners before students can travel to the central cone.
🙏 If useful please retweet
👉🏻Badminton Relays👈🏻
🗒️ Solid addition to your badminton modules warm up tasks.
🗒️ Teams need to keep the shuttlecock in the air at all times.
🗒️ Teacher assigns groupings and laps to be completed.
Please retweet if useful 🙏
👉🏻Shuffle and Pass👈🏻
🗒️ Engaging activity looking at passing and receiving on the move.
🗒️ Excellent way to encourage communication and timing of the pass and run.
🙏If useful please retweet
👉🏻Passing channels👈🏻
🗒️ Passing over different distances
🗒️ Short passes heading up channel
🗒️ Long passes returning back outside the channel
Concept can be applied to multiple sports such as :
🏉 Rugby
🏐 Netball
🏏 Striking & Fieling
Please retweet if useful 🙏
👉🏻 1 Bounce - Arm Ball👈🏻
🗒️ Fun pulse raiser or hook for a basketball unit.
🗒️ Coordination, cooperation and control combined in this activity.
📈 Begin static before adding the travel around court.
🙏 If useful please retweet
👉🏻Perimeter Pass👈🏻
Great indoor activity for when it’s wet or to be included in a leadership/team building focused unit.
📈Move away from wall and work in teams to keep it balanced.
Please retweet if useful 🙏
👉🏻Listen and React👈🏻
🗒️Fun activity pairs to challenge students reaction time.
🗒️ for increased engagement best to compete in pairs
📈 include league ladder system
🙏 If useful please retweet