Paul McGrath
@paulmcgrath_
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🇮🇪 | Head of Physical Performance @leytonorientfc | MSc | A Licence | ASCC | DProf Candidate in Elite Performance
Joined November 2020
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Delighted to join
@Pompey
as Lead Academy Strength & Conditioning Coach. Really looking forward to the new chapter ahead🔵⚪️
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Delighted to receive my A Licence and UKSCA accreditation recently. Thank you to everyone who has helped me along the way🏋🏻♀️⚽️
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Fantastic people that I’ve had the pleasure of working with over the last year
@PompeyAcademy
. Thanks for the memories lads and best of luck for the future💙
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Happy to complete my MSc in Sport Science
@unilincoln
. Enjoyable course from start to finish. Huge thank you to all the staff
@LincolnSportEx
for their help and support throughout🏋🏻♀️📚
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Different feeling being on the other side of the lecture hall now…Looking forward to the semester ahead with TUD📚
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Big point today to keep the run going 💪🏼
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Important win 👊🏻
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Embarrassing attempt to restore credibility by throwing people under the bus
REVEALED: The News today lay bare the facts, figures and data which reveal the reality of this season’s Pompey 'injury crisis'.
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Day 30/30✅
150km✅
@prostateunited
@ProstateUK
@OfficialPVFC
Happy to pass the finish line today but more importantly delighted to have raised some funds and awareness for prostate cancer. Thanks for the support🙌🏻
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Day 15/30✅
Half way point📍
Please donate or share if you can!
@prostateunited
@ProstateUK
@OfficialPVFC
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Absolute vs Relative Thresholds…Pros and cons to using both.
Interested to hear peoples opinions and practical usage day to day? Is relative more important for sport science & medical staff but absolute more relatable for coaches?
@FootballFitFed
@irishscnetwork
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Enjoyable three days on the first block of the FAI UEFA A Licence course. Lots of learning and detailed discussions with other coaches, tutors and guest speakers📚⚽️
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Great opportunity for an S&C coach to join our department and lead our academy S&C provision
@OfficialPVFC
⬇️⬇️⬇️
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Congrats
@jamesbarlow77
👏🏻 Exciting times ahead for
@PompeyAcademy
🔵⚪️
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💪🏼
It may be raining cats and dogs tonight in Dublin, but next summer…
#StPatsFC
|
#Saints2024
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@Simpson616
You won’t find a nicer lad to work with. Always positive, polite and makes everyone laugh. Wishing El all the best for the season ahead⚽️
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Thanks
@SandyWillmott
for a really enjoyable masterclass session. Great to hear how sports science can be practically applied across all levels of sport 🏋🏻♂️ ⚽️
I was delighted to be able to join
@LincolnSportSci
graduate
@kristinholm92
, current student
@paulmcgrath_
and my colleague
@andyhunt6
in sharing some experiences of applied sports science and therapy, with a particular focus on football. Full recording:
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@5Jackinman
Such a niche position with totally different demands and training periodisation to outfield players. Makes total sense imo⚽️
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Brilliant line up to what’s sure to be a great event, highly recommend going!
Join practitioners from
@YTFC
@BristolCity
that are already confirmed to attend our next
#networkingevent
🤝
🗓 Thurs 17th Mar
⏰ 6-9pm
🗣
@st10g08
@Bonsu15Del
@RICH_AgilityLab
🏟 Bristol City Training Ground
Confirm your place here👉
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Brilliant line up to what’s sure to be a great CPD event! Make sure to sign up ⚽️
Only 10 days to go until our 1st event of the year‼️
#networking
event at
@htafc
🗓️ 31/01
⏰ 6-9pm
🗣️
@pbower10
@lukedopson
@caladams93
Join coaches from
@Rovers
@LUFC
@stokecity
@OfficialRUFC
who are already booked
Tickets👉
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5 days to go, please donate if you can
#pvfc
Four members of our backroom staff are taking part in a challenge of either running or biking every day for the month of November to raise money for for
@prostateunited
Find out more about what they are doing and how you can support them below 👇
#PVFC
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🙏🏻
Highly emotional scenes at Dublin Airport as a group of volunteers, including husbands, fathers and sons, started a journey to Ukraine to help defend their home country. 23-year-old Pavlo Serdiuk (4th image) said “it’s my duty to my country.”
@RTENews
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Always a great event. Get to it if you can
@FootballFitFed
🚨 ONE WEEK TO GO 🚨
Join practitioners from:
▪️Wolves
▪️Wrexham
▪️Birmingham City Ladies
▪️Shrewsbury Town
& others at next weeks
#networking
event at Shrewsbury Town
Tickets are still available, confirm your place here
👉
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Thanks
@tomnoon89
@5Jackinman
great info!
How would you determine relative thresholds for HSD & SD and how often would you update it?
Would you apply the same method to accels & decels based on their maximum capabilities?
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@JHFSportPsych
@Pompey
Best of luck in your new role. Was a pleasure to work with you and the lads will definitely miss you!
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Congrats
@liamdaish
excellent appointment ☘️
The Club can confirm an update to the Academy staffing structure, introducing the roles of an Academy Manager (Football) and an Academy Manager (Operations). ⤵️
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