IG:@oyinda_fitness
@oyindaokunowo
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insta: @oyinda_fitness Gymshark Athlete 🦈💕
Joined January 2019
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Unbig your back season - ladies a friendly reminder to train your upper body 💪🏾📈
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First campaign shoot with gymshark today. Feeling very grateful 🙏🏾
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When you focus on fat loss rather than weight loss >> IG: Oyinda_fitness
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First feature in a magazine thank you women’s health ❤️
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Btw if you don’t say ‘I’ before the love you it’s doesn’t count I said what I said.
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Crazy how I’m in better shape now than when I use to play ⚽️
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My morning routine! Early mornings = productive on that note good night 💪🏾
Follow me on TIktok- oyindafitness
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This is why we making noises during our set to see results like this 💪🏾🤌🏾
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There’s nothing wrong with having hip dips. Embrace them! Love your body!
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I’ll be honest with you, I’ve always had hips, legs and thighs it’s been apart of my genetics. Gym just shaped that for me and working hard. So I can i understand if genetics is not on your side there’s only so much you can do
#unpopularopinion
#BBLXG
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Please I’m wearing underwear in my pic I’m not trying to sexualise or be naked wth 🤦🏾♀️
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I don’t know who needs to see this but If you’re not on a calorie deficit you will not loose weight!
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To answer a few questions I had no access to gym for 4 months, all I done was cardio and body weight exercises. I didn’t have access to weights I just use my body and ate well. 5k runs, sprints and a workout called insanity that was all I did repeatedly for 4 months💪🏾.
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Programme will be both gym and home workout friendly!
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Good morning everyone! Just a friendly reminder to take it easy at the gym today. Hope everyone has a great session stay safe and please wipe your equipment after!
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You are now looking at shreddy’s new strong trainer ❤️
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Why do people always find something to be negative about, just enjoy the transformation and feel inspired
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