cinna ๐๐ต๐ธ
@nrexic
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tw ed ๐ง yenaโs disordered gf ๐
he / zey ๐ก 21
Joined February 2020
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not being underweight on edtwt rly makes me wanna rip my hair out
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this behaviour is weird and i cant believe so many of u find this shit funny or even agree w it
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yall acting like bmi 20 is realistically fat to anyone, esp non disordered ppl, is gonna make me rip my hair out
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turns out eating actually gives u energy to do things they werent lying guys
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imagine our stomachs were in our tits and when ur โbloatedโ u just have mega badonkas
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funfact if u overate by 300 calories every single day itd still take u a whole month to gain a single kilogram
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to the people who think 1200 cals is a lot - not everyone sits on their bed and does nothing all day, idk if thats ever crossed ur mind before shaming someone who ate 1200 as high res
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tw // sa mention
accidentally did my longest fast ever bc i got saed by my roommate and was too scared to leave my room for like 48 hours
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edtwt whats ur ed centered around? losing weight , feeling like u dont deserve food , proving a point to urself / someone else , feeling guilt when u eat , binging โฆ. im curious /g
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so crazy omg 3 slices of toast guys shes crazy call bella hadid PRONTO
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ppl always say starving urself dont work BULLSHIT ! anorexia WORKS
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this opinion might get me banished from edtwt but im ngl it is very weird to me when yall body shame ppl who are or are trying to be perfectly happy w their body and how it looks , especially when theyre in recovery from an ed
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tf do yall think would be in nutella ?? fruit and vegetable ?
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the obsession edtwt has w cis men needs to be studied. why r u dickriding these men openly bodyshaming women & casually being transphobic like dear fucking god
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let me put yall onto something โฆ spinach w scrambled eggs and cheese .. 45 g protein ๐ซ๐ซ
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the reason i havent kmsed yet is bc i dont wanna die fat
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when someone asks ppl to guess their bmi and ur first thought is like 22 and all the replies r saying 17-19
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this was a genuine typo too like it might seem fake but i swear to u.
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i didnt think i had to say these but dont fucking interact w me if ur transphobic
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laughing but remembering im not underweight so nothings funny
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when i see ppl under 16 on edtwt i get so sad โฆ those r just children man :((
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โกโนยฐ welcome ๊งโน
โ cinna , 20 , sapphic
โฅ not fatphobic , this is a safespace
หแฏ
ห ednos / restrictive disorder
โน๐น โ im a kpop stan & will talk ab it!!
this acc is mainly for me to vent and make friends. feel free to interact and dm โก & reply if u wanna be moots !!
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an ed combined w gender dysphoria is so annoying im rly out here thinking if i starve enough ill end up looking like h4n j!sungโฆ
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if ur under 16 i dont rly feel comfy fbing i hope u understand :( i mostly moot ppl 18 and up
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ok idk why this got attention ๐ญ wanna clarify im not shaming my irl for her food choices i fr couldnt care less and pls stop analysing her like diagnosing her w an ed its weird. u dont know her at all
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NO ONE has ever thought u were chubby at bmi 20 unless they have a very distorted view of bodies. dw
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the feminine urge to get the body back you had when you were 15
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non-underweight ppl of edtwt follow me we r in this tgt ๐ช๐ผ
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now to some numbers :
0.3 kg = 2310 excess cals
0.5 kg = 3850 excess cals
0.7 kg = 5390 excess cals
1kg = 7700 excess cals
1.5 kg = 11550 excess cals
2kg = 15400 excess cals
3kg = 23100 excess cals
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โ 5kz meanspo thread <33
( proana edtwt thinspo pr0ana )
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just stop being short! hope this helps
โ1,200 calories is a dangerous deficitโ what about short sedentary people ๐คจ
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@tunacycIe
like i was more drunk than him n could still signal to stop so he sure as hell couldve stopped yk
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idk why ppl r seeing this but i wanna say im safe n sound w my friend & i am NOT happy that i starved bc of this honestly idek why i worded it like this i was just still very shaken / i still am right now. thank u for ur guysโ concern๐ฉท
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fatphobes will call someone underweight fat and then all the fatphobes in the replies will be like โOMG STOPPP๐ญ๐ญ๐ญ๐คฃ THEY GONNA GETCHU ๐ฉโผ๏ธโผ๏ธ following for this btw ur so funny๐คฃโผ๏ธโ
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how tf do people just forget to eat all i fucking think about is food
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im well aware this is bait guys whats horrible is that sm ppl r eating this up
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if weโre moots weโre besties btw you canโt change that thereโs no way out
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hate when yall say shit like โur family cant force u to eat ur just weakโ like ?? nobodys saying their parents r literally forcing the food into their mouths but do yk how rude it seems to constantly reject someones home cooked meal & how important dinner together is for some??
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(2) hiit instead of cardio
long cardio sessions are great to burn calories, but are not really proven to boost your metabolism effectively. high intensity interval training also burns a lot more calories in less time. even after doing hiit, ur body continues to burn cals for 36h
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to gain a single kilogram of fat, it takes 7700 excess calories. to gain a whole kilogram of fat in a week, youโd have to overeat by 1100 calories every single day, meaning probably around 3000-3500 total depending on ur tdee EVERY DAY.
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can yall pls stop calling 700-1000 cals high res when for the vast majority of people it simply isnt
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@skiiiinielegend
how am i putting them on blast theyre telling me my traumas invalid i just posted screenshots
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so please, donโt be discouraged by the number of the scale. you donโt need to beat yourself up, just continue w whatever ur doing, dont binge or start an overly ambitious fast. results will come eventually, weight loss takes time and patience, as hard as it is to accept that.
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do ppl rly get mad if u dislike a certain fruit or is that all a big joke thats somehow supposed to be funny. im too autistic to understand
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uh i got like 400 followers in the past 8 hrs so if u wanna be moots just reply to this bc i wont go through everything
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people who find it easy to skip breakfast and lunch and omad dinner i have so much respect for u u dont understand
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(3) donโt starve yourself a lot
this is kinda useless to say on edtwt, but regularly undereating will unavoidably slow down your metabolism. this also means that when you go back to eating a regular diet, youโll put on weight extremely fast.
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(6) black coffee and green tea
the caffeine in those drinks can raise ur metabolism rate by 3-11% !
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so the next time u step on a scale and think u gained 1 kg overnight when u only overate by 100-1000 cals or maybe not even at all, remember that there are a million factors that go into weight change / fluctuation.
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i will be talking about EXCESS cals here, meaning cals more than your tdee. for example if u have a TDEE of 2100 and u eat 2400, ur excess cals would be 300.
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