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Don't underestimate the power of doing nothing at all. #Mindfulness

Any kindness that you give is good to you even if it is not good for the other person. #mindfulness

Any kindness that you give is good to you and it is also good for the other person. #mindfulness

However bad you think that you've got it, there's always somebody who's got it worse. #mindfulness

Do some good in the world. It will be good for you. #mindfulness

There is a reason people tell you take it "one day at a time ". #mindfulness

The present moment can be a refuge, when times are tough. #mindfulness

RT @MindfulEveryday: The founder has severe MS and the rest of the team also no longer have the energy to maintain Everyday Mindfulness or…

RT @MindfulEveryday: FOR SALE: Everyday-Mindfulness is for sale. It includes the X/Twitter account (300.000 followers), the site, the forum…

The founder has severe MS and the rest of the team also no longer have the energy to maintain Everyday Mindfulness or grow larger. They have always (a lot of years) run it with love and earned nothing from it. It would be nice if they now get some kind of parting gift (ie money).

Your thoughts take you to places you really don't want to go to sometimes. The ability to bring yourself back is priceless. #mindfulness

Feel your emotions. Do not repress them. #mindfulness

Meditation is nothing to do with stopping thoughts. It is impossible to stop thoughts. #mindfulness

Peace starts with acceptance. #mindfulness

Never underestimate the value of working on yourself. #mindfulness

"Pay attention to what you pay attention to. Our attention shapes how we feel and what we do" ~ @markwilliamson #mindfulness

The past cannot be changed. It can only be accepted. #mindfulness

You will never speak to anyone more than you speak to yourself, and what you say matters. #mindfulness