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⊹ ₊ ୭̥· 💭 bmi low grades high ୨୧ ࿐
⌗ how i maintained my grades + bmi
୭ৎ a thread for edtwt 🪡
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❥ short thread of workout videos that gave me fast results ┊ ༑ ࿐ྂ。
— [♡] ; edtwt 3dtwt ricecaketwt fitspo thinspo thinsp0 legspo weight loss diet bonespo sweetspo
♡ + ↻ appreciated !
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how do people know their friends bmi… like i would never ask my friends that
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my daily workout routine + habits ⊹˚.⋆
— [♡] ; thread for edtwt 🪡ʕ·ᴥ·ʔ
edtwt 3dtwt ricecaketwt thinspo legspo fitspo
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*·˚ 💭this or that food poll ୨୧˚.⋆
꒰ pastel food edition ꒱
— [♡] ; long thread for edtwt
♡ + ↺ appreciated !
:: edtwt ricecaketwt 3dtwt foodtwt
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— ii. habits ⊹₊˚
ʚ MAKE A SCHEDULE !! i cannot stress how important it is to have a schedule, it’s a lifesaver especially when there is lots of homework and tests piling up
ʚ here is my schedule for weekdays, may differ depending on the amount of work i have
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— iv. studying habits ⊹₊˚
ʚ i work from hardest class to easiest class
ʚ largest amount of homework to the smallest amount
ʚ study for tests after finishing homework
ʚ USE APPS !! to keep organized, i use notion to keep track of not only academics, but personal life as well
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what is going on with edtwt i thought we were all trying to lose weight 💀
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— iii. eating habits ⊹₊˚
ʚ since i do have tennis practice and swimming everyday, i eat some type of food to keep me going
ʚ i usually eat a “that’s it” fruit bar before practice to give me some energy
ʚ restrict - i skip breakfast, eat a small lunch + dinner (<800 cals)
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— i. background info ⊹₊˚
ʚ i take 4 honors classes (geometry, biology, english, history) and an advanced orchestra class
ʚ i have tennis practice everyday after school + swimming unit in gym class
ʚ piano and violin lessons once a week
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my ed got me looking for a calorie label on a plastic hello kitty box
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— iv. studying habits continued ⊹₊˚
ʚ this is obvious but pay attention in class ! write down as many organized notes as you can and review what you learned in class
ʚ make use of study hall, will lessen the amount of homework at home
ʚ ask questions, parents-teachers -friends
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❥ thinspo thread but make it baby blue ‧₊˚✩彡
✩⡱thinsp0 bonespo bonesp0 legspo ricecaketwt fitspo
♡ + ↺ appreciated !
┊ ┊ ┊ ┊
┊ ┊ ┊ ✧
┊ ┊ ✦
┊ ✧
✦
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— v. goal setting ⊹₊˚
ʚ make tons of goals for yourself !
ʚ i try to walk at least 10k steps a day and burn 800+ cals
ʚ i study a minimum of 2 hours a day, lots of homework and tests make it easy to study more
ʚ i try not to go over 800 cals
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disclaimer — ⊹₊˚
this is a thread for edtwt so scroll away if you’re not part of that community.
reminder that these tips worked well for me, but may not be as helpful for you !
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extras — ⊹₊˚
ʚ start studying with your friends and doing group study sessions ! they help a ton and allows some enjoyment in studying ♡
ʚ get plenty of cute school supplies !
ʚ make sure to drink lots of water during the day
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