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Mark Helme PhD
@markhelme1
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Lecturer in Sport Coaching at Leeds Beckett University. Passionate about developing S&C coaches of the future, really desperately trying to squat more!
Wakefield, Yorkshire
Joined August 2012
RT @ScienceforSport: Youth athletes don't just have a chronological age, they have numerous different ages, which are developing at differi…
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RT @ScienceforSport: Strength training for youths 🧒 Notice how the fundamentals don't seem to be: Squat, lunge, hinge push, pull etc...…
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Much of this conversation represent work done by colleagues through the @@CentreForCAPL @CarnegieCFSC who lead the way internationally in Youth sport coaching. @Carnegie_Sport
"I've got a six year old, if I asked her to do 'three sets of ten of this', I couldn't imagine a worse thing to say." How should strength training look for youth athletes at different stages of physical & mental maturation? @markhelme1 @Matt_Solomon110
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RT @ScienceforSport: This week, Dr @markhelme1 joined @Matt_Solomon110 to discuss: 🚫 Misconceptions of youth strength training 🤸♂️ Creati…
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I really enjoyed this conversation with the @ScienceforSport podcast, discussing the benefits of strength training in younger children. @CentreForCAPL @CarnegieCFSC @Carnegie_Sport
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RT @tom_mitch3: Extremely happy to have this work accepted. Very supportive and efficient review process. Thanks to co authors @bmegicks an…
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I had the privilege to speak at the first ever GB Powerlifting coaches conference, specifically about the development of young powerlifters, Some great content and great people! #SquattersUnite For more about me and my research please explore my Linktree in my bio ☝️
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If you are currently involved in S&C please consider supporting thus research @UKSCA #antidoping
OPPORTUNITY AVAILABLE: I am currently recruiting athletes/players and strength and conditioning coaches to take part in some interviews (online or in person) about anti-doping. If you are interested, please get in touch (E.Anghileri@leedsbeckett.ac.uk)
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RT @ktconditioning: Thank you to everyone who supported / attended our 2nd @Carnegie_Sport @CentreForCAPL #LTAD in Schools Conference An…
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A fantastic course filled with fantastic people @CarnegieSpCoach @Carnegie_Sport #Coaching #Sport #Education #Degree BSc (Hons) Sport Coaching
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I will be presenting at the GB Powerlifting coaches conference on the work we have been doing to integrate LTAD principles into their sport. Looking like a fantastic line up and great event! @Jason_Coultman
@Webb97Lift
@Robpalmer1982
@gbpowerfed
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A busy weekend physically profiling 400+ youth Ice hockey players. Really interesting to explore growth, maturation and athleticism in a different group of people. @CentreForCAPL @EngIceHockey @rupertquineymsc @SAWPerformance @LeedsBeckett_ST @Ashjones1987 @Carnegie_Sport
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We are looking to recruit a Mres student for a fantastic opportunity to work with S&C in @qethelburgas funded by @HawkinDynamics in the @Carnegie_Sport @CentreForCAPL A brilliant blend of practice, research and learning!
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RT @ktconditioning: 🚨 2 weeks left to register for the @Carnegie_Sport LTAD in Schools Conference 🚨 We'll explore the holistic developmen…
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Looking forward to working on this project, representing the research of @Carnegie_Sport @CarnegieSpCoach @CentreForCAPL
We are pleased to announce an exciting new collaboration with researchers from @leedsbeckett ahead of the 2024 Showcase Draft 🤝 📰: @Ashjones1987 | @LBUHealth | @ResearchTeamLBU | @rupertquineymsc | @trainhockeysmrt
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