A controversial habit: only read each email once. When you open an email, decide immediately what you will do with it: respond, delete, or forward. This discourages procrastination habits and prevents you from letting tasks build up “for later.”
Meditation provides the central nervous system with a rest that is 5x deeper than sleep. Make time for daily meditation— rest is the number one most important factor in boosting long-term cognition and sustained energy.
How to Practice Self-Care: Make time for activities that bring you joy and relaxation, such as reading, meditating, taking walks in nature, or indulging in a hobby. Set boundaries, learn to say no when necessary, and prioritize your mental and emotional well-being.
Just in case you were wondering, the
#cordyceps
mushrooms in our formula are 100% organic, 100% dead, 100% non-infectious, and 100% NOT the same as the cordyceps mushrooms that cause the end of the world in
#TheLastOfUs
.
What’s the difference between nootropics and adaptogens?
It’s simple: nootropics are compounds that enhance cognition, and adaptogens are compounds that reduce stress by helping your body ‘adapt’ to it.
And yes, a few of the ingredients in our formula are actually both!
Each Magic Mind shot contains a magical combination of 12 active ingredients designed to stimulate focus & energy while decreasing stress & inflammation in the body. Follow us over at for the latest updates + mindful productivity hacks.
Time is a valuable currency, so spend it wisely. ⏳ Boost your productivity by eliminating distractions, setting clear goals, and focusing on high-priority tasks.
It is not the strongest of the species that survives, nor the most intelligent that survives.
It is the one that is most adaptable to change.
- Charles Darwin
INTRODUCING MAGIC MIND 4.0! 🎉
Meet our new and improved magic formula: Magic Mind 4.0. If you're a U.S. customer, your next 15-pack or 30-pack shipment of Magic Mind will feature our 4.0 formula.
So — what's new, you ask? ⬇️
People often perceive many things as 'risky' simply because they are unknown. But once you take on risks and become more familiar with them, the 'risk' dissipates. Live your life boldly and discover that risks are not always as they seem.
Do not wait; the time will never be 'just right.'
Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
Boost your productivity with the Pomodoro Method. ⚡ This time-management technique helps you stay focused and energized. Work in 25-minute bursts, then take a 5-minute break. Repeat 4 times, and reward yourself with a longer break. Conquer your to-do list.
Relationships start with the self.
How we relate to ourselves sets the tone.
Develop a healthy relationship with your mind, it's the first step to interpersonal success.
Pro-tip for a more productive day: Take a few minutes in the morning to meditate, journal, or visualize your goals. By starting your day with intention, you'll enhance your focus, creativity, and productivity. 👊
One of our greatest and probably most simple hacks to manage stress: write things down as soon as they pop into your mind.
Keep a notepad nearby to brain dump when necessary. This will move clutter from your mind into a list that you can check later.
Skip the no-sleep hustle. The real trick to productivity? It's about working with your energy, not against it.
Think of it as riding a wave- it takes less effort and you go further. Remember, productivity isn't a marathon.
Procrastination – the age-old enemy of productivity.
But have you ever tried 'eating your frog'?
Tackle your most daunting task first thing in the morning and feel the weight lift off your day.
Upgrade your inputs, upgrade your outputs.
Reading, hearing and watching quality content can enhance the way you
• act
• perceive
• evolve
Invest in yourself by consuming valuable media.
Your relationships can be a buffer against stress.
Be it a quick catch-up call or a deep conversation, the connections we make can boost our mental well-being.
Connect more, stress less.
Think multitasking is a productivity booster?
Think again... Juggling too many tasks can lead to 'context-switching', slowing your brain down.
Try 'single-tasking' for a change, and watch your productivity bloom.
Time to turn down the tension with adaptogens.
These botanical powerhouses, like ashwagandha, normalize your body's imbalances and help you combat stress.
Holistic stress management means combining different strategies - mindfulness, balanced nutrition, and recovery time.
It's time to look at stress from all angles and create a balanced routine to combat it.
1/ There are myriad randomized double-blind studies proving turmeric curcumin's effectiveness as an anti-depressant, but did you know it holds a variety of other health benefits, too? 🧵
BREAKING NEWS. We're going international. 🌎✈️ You can now get our magic formula in New Zealand, Australia, Asia, the UK, Portugal, Finland, France, Germany, Estonia... should we keep going? Find the full list and order Magic Mind internationally➡️ 🪄
Need to stay focused and conquer your tasks? 🔇 Enter the 'Do Not Disturb' mode.
Silence notifications, minimize distractions, and create a productive bubble.
Embrace uninterrupted work sessions, deep focus, and unleash your productivity potential.
Matcha is the ancient secret weapon for laser-like focus.
If you're not drinking it, you're missing out on one of the simplest hacks to getting tasks done more efficiently, or what we like to call "nature's adderall" (but better)
Matcha isn't just a trendy drink—it's a nutritional powerhouse 🍵 It's packed with a powerful antioxidant called EGCG, which fights harmful free radicals and supports overall well-being.
Ever tried 'Analog Task Management'?
Using physical tools like sticky notes can provide a tangible and rewarding sense of progress.
It's time to stick to productivity, literally 🤝
Our newest podcast interview with
@vervaeke_john
is out now. 💡
John's unique blend of expertise in neuroscience, psychology, and philosophy bridges the gap between science and spirituality.
This episode delves into John's popular YouTube lecture series, "Awake from the Meaning
Get a free bottle of Magic Mind on us to celebrate our nationwide retail launch of Sprouts!
DM us for the link to get your first bottle
@sproutsfm
on us 🌱🎉
1/ In our latest podcast episode, we spoke with
@SimoneDeLaRue1
, founder of Body by Simon and trainer to A-list stars like Jennifer Aniston and Khloe Kardashian.
Rest is not a luxury; it's a necessity. Your mind and body need time to repair, regenerate, and recharge. By making rest a priority, you're not only enhancing your well-being, but you're also boosting your productivity and creativity.
Productivity isn’t a sprint, it’s a marathon. It's less about speed, more about direction.
Pacing yourself, setting realistic goals, and taking meaningful breaks.
The secret? Consistency.
What if instead of always asking “how can I be more productive?”
We asked ourselves “how can I improve my personal well-being?”
You can’t pour from an empty cup!
Sleep is the unsung hero of productivity. Without it, our concentration and decision-making abilities take a hit. Pair sleep with Lion's Mane mushrooms for a cognitive boost.
What is
@peteholmes
secret to getting on stage with a clear mind?
Dive into our first-ever episode of the new Magic Mind podcast, Magic Minds, on YouTube or wherever you stream your podcasts.
New episodes launching every other Wednesday 🪄🧠
This past month has been an epic one for the brand.
We got to meet IRL with our partnerships team in Romania (this happens once per year, and we live for it).
We exhibited at the
@NatProdExpo
for the first time.
We became the bestselling shot at
@ErewhonMarket
and
@sproutsfm
.
Ever caught in a whirlwind of thoughts?
Try journaling.
It's like a free therapy session with yourself, untangling your thoughts, emptying your mental clutter, and creating space for new ideas. ✍️
[4/4] Socializing. A study that followed individuals over 20 yrs found those who reported having strong social connections at the beginning of the study were less likely to experience declines in physical + mental health as they aged (Seeman, Lusignolo, Albert, & Berkman, 2001).
Embracing evolution means recognizing the patterns that no longer serve us and actively working towards creating new, healthier ones.
It means finding the courage to step outside of our comfort zones, and live with purpose and intention.
Evolve, don't spiral. 🌀