lizzy
@lamictalspo
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who else is fasting with me for eating disorder awareness week? (feb 27th- mar 5th)
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THERES 7 CALS IN 1 ALMOND?!?!? yeah.. do you not realize there’s 6 cals in 1 strawberry?
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i barely count cals anymore, i overeat every night, how can i even claim to have an ed when i do this
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edtwt stop lying to yourself diet coke tastes so different than the normal one
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“loose” 1 and 1/2 lbs a day!?!?!? help these kids omg
★Rules★
•weigh ins every Monday
• loose at least 1 ½ lbs a day
• gain no more then 8 pounds
•post meals in chat (not inforced)
•be kind
•meanspo is allowed when asked for
• be active
• 4+ binges = kick
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my 3 ingredient chocolate protein meringue cookies: 200 cals & 45g of protein for the WHOLE batch (50 cookies)
+ how to make strawberry!
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me last summer walking 25-35k steps a day in humid weather wearing JEANS
4 months until summer.. do u really want to be uncomfortable in your body again
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the fact that due to bananas high sugar content they caramelize on their own 😻
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most people are typically recommended to lose 1 lb every week, she lost a pound every week! what are you on.
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with the announcement of my name i thought i’d post a face reveal too! <33
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more and more people on edtwt are calling low cal intake high res and i cannot handle it
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i really hope she’s okay, we were supposed to go to the same concert and everything :(
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the threads of people saying how they lost a certain amount of weight won’t help you, starving is common sense, what you need is to figure out what personally works best for you
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protein isn’t satiating they lied because i can easily eat 60g worth of protein from egg whites and still be hungry
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omfg working out is so much easier when you’re not starving yourself
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new workout idea just dropped: ur current bmi x 10 is the amount of minutes u should workout every day
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“only eat when you are offered food” tell me you don’t work in food service without telling me you don’t work in food service
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i get we all have an eating disorder but who would binge at work.. actual fat behavior
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can someone explain to me why overexercise messes w/ your metabolism?
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perk of binging: my family will never think i have an eating disorder again
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i think people see these low cal foods and simply don’t think hmm i should look up a recipe for them !
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everyone hates on nuts for being high cal but i would argue 50 cals of almonds will be more satiating than 50 cals of rice cake
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one banana for only 25 cents!!?!! call me crazy but what if i buy 100 that’s only 25 dollars!!
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@nataliacaIs
this thing with the bra rising in the back happens to me too and i don’t understand like what i can do to change it? like what abt the sizing is wrong
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y’all PLEASE just use pb2 or normal peanut butter, i can get my toast covered with 4 grams of normal peanut butter, nut butters aren’t high cal if you don’t use a whole 2 tbsp
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if you eat 50 cals of apple and 50 cals of rice cake you will get less calories from the apple, your apple has fiber when digested cals are burned !
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it’s so hard knowing everyone you love and care about on edtwt are sick and there’s very little you can do about it
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my brother said that you don’t need to eat food to survive when you have fat on your body
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@thegawdbambi
@WrittenByHanna
fr! that is a nice house and very spacious for living with your dog
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@poisonedkitten
idk how someone could even post a photoshopped bc? id be so paranoid someone would notice
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@miocalz
if someone was faking it there is still obviously a issue with them and i think faking it would make you somewhat disordered bc you have a desire to appear skinny and to feel validation from your weight
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peas are the most fun a girl can have without taking her clothes off
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is the idea of these disordered meals to make you not want to eat because it is so bland
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@xmira_cle
can’t guarantee but i’m pretty sure it’s just a scam 😭 i think we would know by now if we could just take a pill
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@voresali
they’re probably a kid, look all over edtwt, there’s so many ppl who have gone from obese to bmis lower than yours, they started somewhere
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edtwt really surprises me how little y’all know abt weight loss and cals.. and it’s not even like op is 14.. ur a grown adult
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i’m sorry about the look pqrts… they’re kinda like meringues but i didn’t use a piping bag, i just plopped them off a spoon! will try with a piping bag next time, i was worried they’d deflate so i haven’t attempted it 😿
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@k_4rin
some of y’all are acting like you started your ed yesterday this is common calorie knowledge
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@nataliacaIs
lowkey kinda sad of them like how much do you need alcohol that you have to text your old coworker for it??
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have you ever thought to yourself “what if i only ate eggs for the rest of my life”
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note to self: you didn’t enjoy your binge, you never do even if you think it’ll be so good, youre laying in the bathroom now bc you made yourself eat food you bought to b/p even though didn’t want it and you’re so tired and you still need to finish purging
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bro i don’t even want to fast for a week but i already told the whole edtwt world i am 🧍♂️
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@DietArabella
i know this may be hard for y’all to grasp but there is such a thing as exercise!
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this is what i like to call i’m really scared i’ll binge on calorie dense food tonight
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@nakospo
okay but ur 15 they should not be messaging a 15 year old for a interview like this??
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@818cals
the fat does, that’s why your band size generally will decrease on your bra when you lose more
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