Scotty K
@kelman121
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🏃♂️ Running & Motorbike Racing 🏍 5K 19:51 | 10K 41:47 |HM 1:36:38 |M:3:26:22 Motherwell AC 🟠
Motherwell, Scotland
Joined October 2009
The pleasure was all mine catching up with @ewencameronruns this morning. He’s said I made him smile, however was laughing most of way with his patter
Great to welcome back a great pal back to our sport at @scparkrun after a very tough last year. This guy made me smile to see him back with his running shoes on. Great to get a wee run with you today mate. Maximum kudos @kelman121 🙌🏻👏🏻👏🏻
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RT @stride_athletic: Entries for Flat 'N Fast 4 open at 7pm tonight! With junior races, 6 5k races and a mixed relay it's sure to be a cra…
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RT @ScottMcewan1987: Boydy 👏🏻 Davie Weir played 61 games at 38 yo, Carlos Cuelluar 65 Stick your sports science up your arse, wet wipe cu…
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RT @stevemagness: This is wrong. Research actually shows, running REDUCES visceral fat. And long term runners have low visceral fat. Not…
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RT @stride_athletic: Introducing The Athlete Springboard, by Stride Athletics. Championed by leading running retailer, @achillesheelltd ,…
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RT @SMMediaRangers: If you have a question at the AGM, don’t waste it by asking if the Albion Car Park prices are going up or if the pies a…
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RT @scotathletics: PROMOTE OUR SPORT #SALbelong Please RT our footage to help drive up #LindsaysXC interest Thanks👍
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RT @stevemagness: Oh god...it's worse...much worse... She says you can do Tabata daily... And once a week ALL OUT wingate test x 4-6. An…
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RT @kingcop4: Today is Stoma Awareness Day. I’m supporting @ColostomyUK highlight how the choices that society makes as individuals and in…
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