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katejot

@katejot

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Founder of Wellbeing Therapy Solutions | Independent Occupational Therapist | Passionate about mental health awareness | MHFA instructor | Mum

Whetstone, Leicester
Joined June 2012
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@katejot
katejot
1 year
Taking the day to attend the #igppHWW annual conference learning more about Workplace Wellbeing to inform our practice at Wellbeing Therapy Solutions!
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@katejot
katejot
2 years
RT @samaritans: We're here whenever you're ready 💚 📱 116 123
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@katejot
katejot
2 years
RT @samaritans: Remember that your best may look different from day to day and that's OK 💚
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@katejot
katejot
2 years
@MCleaver19 saw this beautiful rainbow at @Bodie_Hodges Bodies House tonight. Beautiful things can happen sometimes, even in dark or difficult times 🌈
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@katejot
katejot
2 years
Last week our #occupationaltherapist Beth did some fantastic work with Yr 6 children supporting their wellbeing as they transition to secondary school! She was ably supported by @CovUniOT student Emma who is doing some work experience with us 👏🏻
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@katejot
katejot
2 years
RT @samaritans: Weekend Reminder 💚 You’re not alone, we’re here night and day, ready to listen. Whatever is on your mind, you can talk to…
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@katejot
katejot
2 years
All set up and ready for @LoatesHR clients to arrive for their @MHFAEngland course today. Lovely venue @etcvenues
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@katejot
katejot
2 years
Travelling to London to deliver @MHFAEngland training tomorrow on behalf of @LoatesHR can’t help stopping in my tracks every time I see the @samaritans campaign at train stations, it’s so important #SuicidePrevention #SuicideAwareness #help #community
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@katejot
katejot
2 years
I love working with colleagues at @WilliamDavisNH I’ve trained 25+ #mhfaiders on the @MHFAEngland course who will now be making an impact in their workplace’s and communities. The company ethos of valuing people and their wellbeing is amazing #MentalHealthMatters #hope
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@katejot
katejot
2 years
RT @theRCOT: The second technique is the 5,4,3,2,1 technique. Have you tried it? 🧵2/2 #WorldWellbeingWeek #OTHacks
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@katejot
katejot
2 years
Walked round a field this morning that had a sea of beautiful poppies, absolutely stunning, really helped me to be more present in my walk …
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@katejot
katejot
2 years
RT @theRCOT: When you're feeling anxious and overwhelmed, grounding techniques can be a helpful tool. @katejot, shared two simple technique…
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@katejot
katejot
2 years
RT @samaritans: The weekend is here, and we wanted to remind you that we're here too. Reach out to us anytime you need to talk this weekend…
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@katejot
katejot
2 years
This week we welcomed @dmuleicester student Alina to our team to support our @rcot_ssip innovation award project! She’s already making an amazing impact! Welcome Alina #collaboration #SmallBusinesses #OccupationalTherapy
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@katejot
katejot
2 years
Loved our team day today! So good to come together as a group of #independent #occupationaltherapists to share, support and grow our practice! And enjoy a little ☀️ @Woodsey_OT @MissKG_OT @MCleaver19 @CadbyLynch
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@katejot
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2 years
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@katejot
katejot
2 years
@Smalls_OT @rcot_ssip @theRCOT Ooh yes @Smalls_OT let’s catch up! 😊
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@katejot
katejot
2 years
RT @samaritans: Do what you can today. That's enough 💚
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@katejot
katejot
2 years
RT @Bodie_Hodges: Youth loneliness still matters.  We are proud to be supporting @coopuk #LonelyNotAlone campaign to show young people tha…
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