John Woodard Profile
John Woodard

@jpwkeeper

Followers
329
Following
9K
Statuses
34K

Husband, Dad, Software Engineer, Nerd (but I repeat myself) Also at @jpwkeeper.bsky.social

Maryland
Joined June 2015
Don't wanna be here? Send us removal request.
@jpwkeeper
John Woodard
1 day
@Dingo4162 @shelly_187 What's worse, your body can't utilize fats for energy in the presence of high insulin. And the only way to lose fat is to burn it off; you cannot turn fat back into glucose. It's a one-way trip (mostly).
1
0
1
@jpwkeeper
John Woodard
1 day
@shelly_187 After being diagnosed as Type 2 Diabetic (A1C was 10.4) I went on the GPS Diet: No (or very little) Grains, Potatoes, or Sugar. In 3 months with the lowest dose of Metformin I got my A1C down to 5.4. Today I maintain 5.5 with no medication.
3
1
11
@jpwkeeper
John Woodard
1 day
@GoodieWhite @shelly_187 It can, but only a small percentage of the starch turns resistant. So it's not AS bad, but it's still bad.
0
0
0
@jpwkeeper
John Woodard
1 day
@sfbayrover @shelly_187 BBQ Sauce hits me like maple syrup. Even a small amount sent my glucose into the 160s.
0
0
0
@jpwkeeper
John Woodard
1 day
@shelly_187 Most people don't realize that starch is formed by chains of Glucose molecules. So bread is almost literally puffy sugar.
1
0
1
@jpwkeeper
John Woodard
1 day
@Dingo4162 @shelly_187 It is AN issue, not THE issue. Starch is literally nothing more than a chain of glucose molecules. So bread is almost literally puffy sugar. A diet high in starches only works with severe calorie restriction.
1
0
1
@jpwkeeper
John Woodard
1 day
@BurtMaclin_FBI @FDTProgressive @Acyn The funds USAID are administrating have all been designated and approved by congress under Article 1.
0
0
1
@jpwkeeper
John Woodard
1 day
@BurtMaclin_FBI @Acyn They are stopping money that Congress directly approved. Johnson is going to be shocked when he realizes that the Congress he theoretically leads is no longer relevant. That he is no longer relevant and no longer has a seat at the table.
0
0
0
@jpwkeeper
John Woodard
1 day
@FranklyTherese Sous Vide can be your best friend here. Take your protein and cook it fully Sous Vide. Once it's done, don't open the bag, but ice it for 30 minutes then refrigerate it. It'll keep for at least 6 days. For dinner, throw it back in the water bath for maybe 30 minutes then sear.
1
0
1
@jpwkeeper
John Woodard
1 day
@ElieJarrougeMD A lot of times that hunger is due to free insulin in your blood when there really isn't any glucose to store. I've found that tends to fade in about 30 minutes to an hour.
0
0
5
@jpwkeeper
John Woodard
1 day
@acnewsitics One small minor little problem with that workflow. You assume the court saying nope will work. If Trump ignores that court order, who is left to enforce it? The DOJ? The FBI? Homeland Security?
0
0
0
@jpwkeeper
John Woodard
1 day
@SirWinston85 @ArtCandee Funny, a train wreck in East Palestine caused by Trump's rollbacks of regulations was certainly blamed on Biden.
0
0
0
@jpwkeeper
John Woodard
1 day
@Nameless20z @DreamLeaf5 Given who they appointed head of this office, I'm guessing including any non-Christian religion really isn't a priority.
0
0
0
@jpwkeeper
John Woodard
1 day
@uniquemoviemom Wait, you do realize that Hulk and Thanos fought and Thanos won, correct?
0
0
0
@jpwkeeper
John Woodard
1 day
@Nameless20z @DreamLeaf5 OK, I'll bite. Explain to me how you can have Religion be direct official part of the government without establishing one Religion above all others. I'll wait.
2
0
0
@jpwkeeper
John Woodard
1 day
@SuitMooseEsq @DreamLeaf5 Standard Disinformation Tactic: Demand exact wording when trying to undermine a constitutional concept even though the Constitution clearly states the concept in other words (i.e. The Establishment Clause of the 1st Amendment).
0
0
0
@jpwkeeper
John Woodard
1 day
@financemom1 @DreamLeaf5 So every religion is going be represented by this particular office in the White House?
0
0
0
@jpwkeeper
John Woodard
1 day
@CigarGreat @DreamLeaf5 Standard Disinformation Tactic: Demand exact wording when referring something you wish to undermine, hoping that nobody really understands that the precise wording doesn't matter and that it really is in the Constitution (Establishment Clause).
0
0
1
@jpwkeeper
John Woodard
1 day
@ArtCandee Of course he says that. And it will gain him electoral power by saying that. The more outrageous, the more power he gains. He's no the virus, he's the fever. We need to somehow change the hearts and minds of the people who look at this and want to vote for him.
0
0
0