florence nightingale + the machine, RPh
@jaskierahayes
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Public health pharmacist | Pharma tutor | @wrathball 's loverman
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My PhLE review insights & experiences: a 🧵
[Compiling my tweets here so it's more organized]
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Florence Asentista, RPh
Rating: 91.55
Magna Cum Laude
Silliman University
Blondie ng Manor Cebu
Florence Nightingale ng Chatbox
Signing off! 🤘
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BE review tips from a high scorer:
📖 3 reads technique
Spaced repetition but done in levels
1st read:
- familiarize terms, analyze word structure
- familiarize groups, identify characteristics
- see how lengthy or bulky the material is
- make an outline
hello board-passers!! if you have tips & helpful stuff, pls send 💜
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Dropping my personal list :>
"Soda" - sodium
"Lime" - calcium
"Muriate" - chloride
"Hartshorn" - ammonium
may list ba kayo ng high yield na synonyms sa inorg 🥹
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What's stopping SU from cancelling the exams and ending the semester when they did that na before because of COVID? 'Di ba mas makatabang ni sa situation kay bagyo, baha, way kuryente, way signal? Kuryente ug signal bya naka-depend ang online class.
#EndTheSem
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⚛️ How I study structures:
1. Understand the basis of the name
- underline suffixes and prefixes that could give a clue
2. Identify which part is which
3. Open module 4 notes and correlate
4. Active recall of
#1
-3
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Trick:
⚜️ The name of the group is based on the reagent
⚜️ If you have trouble memorizing groups, there is a pattern on the location of the elements (map on the periodic table)
Source: General Chemistry (Petrucci et al.)
Cations analytical group (+ reagents):
1: Insoluble chlorides (6M HCl)
2: Acid-Insoluble Sulfide (5% Thiacetamide in Dil Acid)
3: Base-Insoluble Sulfide (5% Thioacetamide in NH3)
4: Soluble Sulfide / Insoluble Carbonates ((NH4)2CO3 + 95%EtOH
5: Soluble Group
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When people ask me why I’m smart, I say genetics.
In honor of today’s MLE results, I present the giver of half my genes:
JL S. Asentista, MD
MLE Top 7 1995 ✨
UP-SHS
MLE Results 2023 - PRCBoard
2,800 out of 4,119 (67.98%)
Full list:
~Source: PRC Official
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Testmanship tips:
1) Be vigilant
2) Mark key words
3) Mark "not" and "except"
4) Personal technique - if kaya, rationalize every relevant choice
I struggle with test anxiety and sometimes my brain freezes or goes too fast so I need my checkpoints. :>
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Whenever Sillimanians dissent, people say "anong ambag mo?"
Well, get ready for a long list because Sillimanians, especially those from the SUSG, are active when it comes to advocacy building and community service.
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Big shoutout to my girlfriend who traveled to see me during my internship and review season. Inspired na inspired nung in-house review kasi may taga dala ng lunch. 😁🫶
From chem eng gf x studying for PhLE boards gf, we are now chem eng gf x RPh studying for NMAT gf.
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Will agree to the "mas maganda kung brutal ang RC."
Every time I answer a Brex exam, I feel so dumb.
Every time I answer a Manor exam, I go from "goal ko dito 70" to "ay, 60 nalang".
When I got to the boards, chill lang ako. Sanay na sa difficult mode eh. Did well, too.
5) Sa Manor, you'll really see your own improvement. Madaming nagsasabi na mahirap sa manor, or fast paced. And I can say it's true. But I can also say, it's worth it. Mas magandang brutal ang RC, para pagdating sa BE, hindi ka shocked sa possible level of difficulty.
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Hello, environmental orgs from Duma! I noticed pro-reclamation people say, "ngano man diay'g mamatay ang corals?"
We know that destruction of marine habitats -> decrease of marine life -> low fish catch -> bad for fishers and the economy, but others don't.
So here's a plan:
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@studioheartbrk
Quick summary:
All female soccer team - plane crash - woods - cannibalism - survival - time skip to 25 years
It's a past-present-past-present type of show so the past is not yet fully revealed. Go watch it!!!
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Less than 48 hours left and I haven't reviewed what I need to. I am well aware I can't read everything but I had a goal and I've been short on time.
Will I be able to cram this? Probably not.
But will I try my best to survive? Yes, of course.
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My girlfriend's mom thinks I'm pogi. Wait 'til you know I'm smart po. /lh AHAHAHAHA
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Future reviewees, kahit russian roulette, read other reviewers.
If you're lucky, you'll have seen the q or a similar version of it somewhere. The statistical probabilities may be not be too high but it's more advantageous than just sticking to your notes in the last weeks.
hngg i think reviewees lowkey need to debunk the advice na dapat magstick sila sa isang source of reviewer lang. kasi sa boards ngayon ang winner yung nagreach out kung saan saan makasagap lang ng info
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"Don't ask my why B/B/M is my president and don't educate me on who to vote." Lmaooo. Just say you don't know any of his platforms and go. 💀💀💀
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Important notes for qualitative tests for mercurous & mercuric ions kung hindi na kayang imemorize:
- Mercuric always has lighter ppt colors or clear as compared to mercurous
- Basta BLACK ppt, mercurous agad
- Most important/ common determination test uses NaOH as a reagent
HgCl2
- MercurIC Chloride
- Corrosive sublimate
chemical name & formula mas maikli pag mas mahaba ang common name
Hg2Cl2
- MercurOUS Chloride
- Calomel
chemical name & formula mas mahaba pag mas maikli ang common name
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@ceftraayaxone
Hello!
PACOP Violet (Inorg)
#12
- unaffected by body fluids hence used in surgical repair of bones, nerves, and muscles - Tantalum (B)
#87
- used as bone replacement for temporary braces of long bones and to close openings in the skull - Silver (A)
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🌸German chamomile - Matricaria chamomilla
🌸Roman chamomile - Anthemis nobilis
German mothers and Roman nobles
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“Easy ra lagi M4?”
Akong M4:
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It's still there daw? Oh my goodness. I don't even go to AdZU anymore. 🥹
On today's episode of why is my graduation picture the lockscreen wallpaper of a random computer in AdZU's comlab 😀👍
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Hansen's bacillus - M. leprae
More on Loeffler:
Loeffler's bacilli - C. diphtheriae
Loeffler/ Tellurite media - C. diphtheriae
Loeffler's AMB stain - volutin (found on C. diphtheriae)
🔸Pfeiffer's bacillus: H. influenzae
🔸Friedlander's bacillus: K. pneumoniae
🔸Klebs-Loeffler bacillus: C. diphtheriae
🔸Koch-Weeks Bacillus: H. aegyptius
🔸Koch Bacillus: M. tuberculosis
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small spoon scary dog bf 🤝 big spoon smol sexy gf
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I just need to make it through this week.
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So... my parents are traveling from Mindanao to Cebu to support me sa BE. 🥹💜
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Cooking at 2 am and having chika with my girlfriend & her mom <333
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Protect the shorelines,
Protect the fisherfolk,
Protect Dumaguete.
Save the Dumaguete Coastline; its Community and Biodiversity
#NoTo174Dumaguete
#ProtectDumagueteCoast
Sign the Petition!
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Photos I take of her vs. Photos she takes of me
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The dilemma of should I walk or ride a tricy is real because everything is walkable but also not. 😭
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I have once again been called "sir" by strangers when I travel. Mission accomplished 🥳
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Some random older dude called me "boss" and I've never felt so validated. Gender affirmed 😈
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Odd BE review tips from a high scorer:
🎯 Feed your brain's needs
As someone who cannot NOT multitask, naglalaro ako ng Cooking Madness or Penguin Diner during lectures.
If you're like this, too, go do it. It reactivates my brain in some way & replenishes my focus.
BE review tips from a high scorer:
📖 3 reads technique
Spaced repetition but done in levels
1st read:
- familiarize terms, analyze word structure
- familiarize groups, identify characteristics
- see how lengthy or bulky the material is
- make an outline
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Sorry, guys. I called dibs. JK
pwede bang magpa-duplicate ng utak ni sir loisse for m1 and m2 🥲
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90s sitcom about premed besties, one straight and the other queer (for representation), who only see each other once every few months 😁🤝
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📖 Quality over quantity
Hard truth: the amount of time you spend studying per day may not ensure you that license.
Studying smart is studying efficiently.
4-hr study with max. retention >>> pushing to do an 8-hr study with little retention only
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Trichomonas vaginalis (Trichomoniasis)
- Ping-pong infection - easily transmitted
- (+) Strawberry cervix
- (+) frothy discharge
- DOC: metronidazole
- Usually asymptomatic
#fRPh
Module 6
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Destroy the idea that development only comes with urbanization.
#NoTo174Dumaguete
#ProtectDumagueteCoast
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People with the religious bios and posts really be the hostile ones, huh? So much for believing in a god but not being able to use the values taught. LMAO.
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Methemoglobinemia
Fe2+ in Hgb --> Fe3+
Fe3+ - less oxygen than Fe2+ = hypoxia
Symptom: chocolate cyanosis
Antidote: methylene blue
MOA (antidote): reduces Fe3+ back to Fe2+
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I switched to menstrual cups today from pads and it's LIFE-CHANGING.
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My palatandaan so I don't confuse tamoxifen and raloxifene:
(T)amoxifen - T for the bisaya word for breast since it's used for breast CA
SERMs
💊 Tamoxifine: Breast Cancer 👩
💊 Raloxifine: Osteoporosis 🦴
💊 Clomiphene: Fertility Drug 👶
💊 Fulvestrant: Resistant Breast Cancer 👩
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So I was just informed that we are apparently the savior of the broken, the beaten, and the damned. 😁
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I live in a household where I can call my parents out the same way they can call me out. If my parents exhibit shitty behavior or say anything problematic, they'd hear from me the same way I'd hear from them if I was the one in the wrong.
That's because they respect my thoughts,
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Vitamin - K
Element - Calcium (Ca)
Cation K is potassium, not vitamin K. :>
Which of the following cations is required in blood clotting
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Always remember na whatever you're going through, you can kaya that!!! 😁🤘
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This one dude who's so hostile to me about politics probably doesn't realize that I was that chick he asked out but turned him down. Surprise, surprise. 👀
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I hope whoever wins the presidency pays attention to the healthcare situation in the country.
We cannot continue to have only 1 functioning secondary hospital per district in the provinces. I beg of you, choose someone who has platforms and legitimate plans.
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Waiting for the board exam results: 🧵
Day 0
- Speed packing to catch the night trip
- 10 hr boat ride to Mindanao (+4 hr car ride after, but have beds so yay!)
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Day 1 as a personal PhLE tutor. LFG🤘✨
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For context, finals (Mar. 2020) was cancelled because of COVID. There was a COVID patient in SUMC and all dormers (including me) were told to go home and they immediately closed down the dorms.
If they can cancel the exams for that, they can surely cancel it for this.
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3 more weeks and I'm going to be out of my house for a whole school year, the first time in this pandemic, and not only is it a normal school year, it's internship year. It is beginning to sink in...
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Not to be vulnerable on main but being an eldest child is one hell of a task.
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Can you make a short educational post about the detrimental effects of the destruction of the MPAs and the organisms in it?
Preferably one in simple terms and not super lengthy. You can make a Bisaya version, too, so it's easy to digest and understand.
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This is what happens when you watch too many straight romance movies and you become delusional that it's going to work.
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Which is also why digoxin absorption *may* be increased due to antibiotics (since antibiotics alter the normal flora that inhibits digoxin). :>
(*in theory)
i keeeeep forgetting that digoxin is inhibited by the normal flora!!!
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This snail has seen so many future RPhs for sure. 🐌🐌🐌
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Mycophenolate
(-) IMP dehydrogenase
IMP - first compound in the purine synthesis
Leflunomide
(-) dihydroorotate dehydrogenase
OMP - first compound in the pyrimidine synthesis
Both drugs are DMARDs.
Purine Synthesis Inhibitor:
>Mycophenolate Mofetil
PyriMIDine Synthesis Inhibitor:
>LeflunoMIDe
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YOU GUYSSS, LOOK AT OUR GOATS!!! 🥹
My siblings and I live elsewhere for school and my parents started taking care of goats. Yes, these are my new manghuds. (That is my mom with the syringe. :>)
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I don't know how to sleep before 12 anymore...
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I’m sooo excited for the boards to be done so I can finally watch these. I am taking recommendations as long as they’re good. /lh 😁
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If I was in Duma right now, I'd be walking around, helping with Hibalag preparations, exercising, and eating what I want but nope. Gipauli kay gasto. Tani nepo baby nalang kooooo
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📖 Find balance.
Don't be pressured too much by other people's progress but don't lag too much behind.
Let yourself rest but don't let yourself slack off too much, too.
Acknowledge how much you don't know but also how far you've come from the start.
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Me memorizing 4B Titanium Subgroup (Titanium, Zirconium, Hafnium) as
- Titan
- Zeke
- Half-brother of Eren
Because why not?
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Most people don't consider the environment important man gud, and they don't know sad na bad siya'g effect for the economy and food security in the city.
I hope making a post like this can help more people understand our cause.
#NoTo174Dumaguete
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Why did they think this was a good idea?
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call me old fashioned but i was raised to serve my wife. i clean the dishes and cook her food. i do whatever she says because she is my wife and she makes the rules around the house. She owns me. if she ever cheats on me it's because i was lacking.
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I did my best to be here today despite my test anxiety. Glad I took it. Day 2, let's go!!!
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With her sweetened breath, and her tongue so mean
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Toss a coin to your witcher. 💰
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I met my girlfriend online and we didn't meet IRL until 4 months in.
When we did, our first date lasted so long. We went to Pride, had dinner, did groceries together, and drank and had so much chika with her friends. Best date ever. :><3
enough na sa worst, i wanna know your best dating experience/s 😊
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2nd read:
- Most serious read
- Try to memorize what you familiarized in the 1st read
- Fully internalize concepts and processes
3rd read:
- Reread intentionally
- Active recall; use outline made in 1st reading as guide
Optional: 4th read after a few weeks
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Definitely 2 but not as brutal as I expected (long ass morse with very subtle but critical changes).
Day 1 was surprisingly easier than I imagined it to be but I tend to think of the absolute worst so take that with a grain of salt. 😅
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Me, pharma 🤝 my girlfriend, chem eng
Computing for spectrophotometric, HPLC, and UV-ViS Assay
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✨ Important to note for reviewees:
There's no shame in getting things wrong sa review. Ang goal natin ay mag-learn from lectures and mistakes we made during those exams para 'di natin marepeat sa actual boards.
Your biggest friend is the rationale. Study that and you're set.
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Surviving half a day at a time kay dili na kaya one day at a time.
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So much I want to buy, so little money. 😭
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@Parietalcells51
Hello! I was expecting so much worse so kung relative difficulty, it was not as much as I imagined but it was, in its own right, a challenging set of questions.
(M❤️ x brex)
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Today is the last day of closed week and next week is finals week. I am here. I am alive. I will make it (out of spite).
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A Very Good Girl's wardrobe for Kath was *chef's kiss*
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Quick Q... how fast until we're able to see our ratings via the PRC verification system? It says error lang on my end. T_____T
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