At Stamford Bridge for #matchattax convention and there's the prem trophy :) #CFC

@CharlieP2304 5x5 app. Simple to follow. Most effective I’ve used. Progressive overload ensures rapid strength gains. You will need a bench for chest press and squat rack though. For the latter I recommend these:

@CyclingContessa Deeply sorry for your loss LJ. Sending thoughts and prayers for you, your mum, and the family. 🙏💜

#Dexter eat your heart out 🔪🩸

RT @FrTedQOTD: "So there's no way he'll be able to play?"

The journey continues through the years with #DJCLUER and @NadjaRitter1 at #CiscoLiveEMEA (miss ya @jmeskenazi 🥲)

Always a pleasure to catch up with @robbboyd and @NadjaRitter1 at #CiscoLiveEMEA 😃🥰

If you are curious about #networksecurity #convergence and are attending #CiscoLiveEMEA come to the networking booth opposite the sustainability zone and I’ll tell you more

Pinch, punch. Did I miss something?

RT @azforeman:

@Uncannylassie Sending hugs and prayers Liz 💜🙏

All my #scrabble Christmases have come at once 🙌 Surfers (7 tiles in one go) and a cheeky shag to boot for a score of 78.

@paulwall1970 Sorry Paul. Thoughts with you and family. Stay true 🙏💜

RT @CFCWdaily: Sam Kerr reminding Arsenal fans that she has won four Women Super league titles😂😂

Happy #Caturday 😻😻🐾

@kejamieson_ Yes it was! Mixing it with the A-Listers 🤩

@paulwall1970 Stay strong 💜

RT @colinphoenix: This…♥️

@historyinmemes @colinphoenix have you seen this? 👀

@CrystalChampers @_EvelynHollow A case of Uncanny lingo I believe… 👻