Ketone-IQ🥤
@hvmn
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8,233
Following
526
Media
1,626
Statuses
4,791
Fuel Fantastic with Ketone-IQ ✨ Created the world's first ketone drink in 2017, launched new & improved Ketone-IQ in 2022.
Miami, FL
Joined May 2014
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Pinned Tweet
500 million adults are obese.
Why?
How they fuel their bodies.
A thread on the secret and superior energy source for improving mental clarity, metabolic health, and fitness:
9
21
63
.
@ProfTimNoakes
is perhaps the leading voice on the evidence for a low-carb lifestyle...weathering years of critique for his stance.
In this podcast, we get extended commentary on Noakes’ research, the history & future of ketogenic nutrition, & more.
4
48
132
What links many chronic diseases together? Growing evidence suggests the answer is insulin resistance.
Here's how
@BenBikmanPhD
followed the trail.
3
50
120
Does meat heal? 🥩
It definitely did for
@MikhailaAleksis
, who has suffered from autoimmune disorders & depression for the majority of her life. Simply eating an olive could trigger a waterfall of symptoms.
Tune in & learn more below 👇
1
34
101
Growing evidence suggests that insulin resistance is an important metabolic driver behind diabetes, neurological conditions like Alzheimer's, and even some forms of cancer.
Is it truly the root cause of modern disease? Let's discuss with
@BenBikmanPhD
🔬
6
50
101
@_visualnarrator
Awesome work, we may be interested in opening up a conversation 🙂 Send us a DM!
2
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87
Sticking to a strict meat-only diet cured
@MikhailaAleksis
of her autoimmune issues back in 2018.
Most recently, Mikhaila experimented with multi-day intermittent fasting.
What happened when she embarked on a 7-day fast?
Let's find out.
5
14
78
The average human reaction time is 284 milliseconds. Our podcast guest today, professional gamer
@noted
, has a reaction time of 97m/s.
Achieving this superhuman speed was only possible through
#biohacking
.
Tune in & level up your game 👾
8
17
73
What is metabolic syndrome?
Featuring "The
@FatEmperor
" himself, Ivor Cummins joins our podcast to specifically define metabolic syndrome, reveal the root causes, and share how a low-carb diet can help prevent it.
2
25
68
Dave Feldman (
@DaveKeto
) meats the
#carnivorediet
. 🥩
After nearly a month eating exclusively from the animal kingdom, here are his thoughts.
Tune in to the full podcast for more nutrition goodness:
2
14
63
Bone broth? Green tea? Coffee with heavy cream? MCT oil?
What crutches should I use for a fast and when?
Learn more in our episode with
@drjasonfung
: "The Application of Intermittent Fasting in Medicine".
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11
57
Be Stronger. Be Faster. Be Smarter. Be Impossible.
Be one of the first to try HVMN Ketone ➖
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Welcome to HVMN - The Human Enhancement Company.
Humans are the next platform ☝️
Learn more about our mission:
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A ton has changed in the intermittent fasting world since we last talked to
@drjasonfung
2+ years ago.
All for the better.
More research being done, more discussions being had, and more success stories being shared.
Let's dive into it. Tune in 🎧
1
23
50
What actually goes down in the tank on
@ABCSharkTank
is a mystery to many.
@bdm_tastemakers
shares his experience 🎦
0
2
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Every employee at Nootrobox reads "The Hard Thing About Hard Things" by VC
@bhorowitz
for a reason ⚡️
3
13
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We are excited to announce that H.V.M.N. Ketone 2.0 will be launching in November 2021.
Ketone 1.0 was the first ever drinkable ketone — a massive breakthrough in modern nutrition.
Today marks a major step forward in making ketones part of everybody's daily nutrition.
4
3
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Concerned if time-restricted feeding (IF) will adversely affect lean muscle mass retention?
Check out this study:
4
17
45
We have a gut feeling you'll find this valuable...
Dr.
@BriannaStubbs
dives into three papers that studied the effects of diet (such as plant-based vs. animal-based) and intermittent fasting on the "new final frontier": The gut microbiome.
1
13
44
How does one continually build strength and progress using no weights?
Here's an inspiring message from
@jerryteixeira
on why he chose to pursue bodyweight training.
Full podcast here 👉
3
8
43
"Fasting is unique because it is not something you do...it's something you NOT do."
-
@drjasonfung
on an upcoming THINKING Podcast Ep 💡
1
15
41
"The [Game Changers] made a film by cherry-picking data...I want to make a film that COULDN'T be debunked. That's my whole goal."
@FoodLiesOrg
combines nutrient density, human evolution, and modern science to form his "Sapien Diet" framework. Tune in! 🦍
4
7
38
🚨 Limited-edition drop 🚨
In celebration of American athletes in Tokyo, we partnered with
@apoloohno
🇺🇸 on our shared vision of metabolic health.
The world's best MCT meets the highest grade ceremonial matcha.
Supply is very limited!
#madewithhvmn
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11
42
Wonder why you feel mentally sharp on keto? 👀 🧠
Here's the current scientific evidence and key mechanisms of action for why ketones could be the optimal fuel for cognition.
5
9
41
Fasted vs. Fed Exercise
Which Should You Do?
THREAD: How fasted workouts can help you achieve your fitness goals, lose weight, and improve your overall health.
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Rita, we're excited to have you on the HVMN Podcast. The low-carb community deserves a safe place to support one another & stay on top of the latest nutrition science. Chat soon🎙
How does
@facebook
take down a group like ours? We worked the group day and night to ensure that no racism, hate speech, sexism or bullying took place. A community of 1.65 mil people just gone? It’s unconscionable. Our members deserve answers.
@CNN
@ProfTimNoakes
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17
64
1
8
35
NYTimes piece on
#SXSW
:
@Nootrobox
&
@gocubes
are a relief to years of general ennui in the tech world. We agree.
0
16
36
Coffee is dead. Long live coffee gummies.
@AskMen
features our chewable
#coffee
- GO CUBES
http://t.co/rc6YK2rBet
http://t.co/ZWNlZ0ZtuY
8
11
35
Ketosis for reduced inflammation...how does it work?
By directly analyzing three research studies, Dr.
@BriannaStubbs
makes a strong case for how ketones (from both the ketogenic diet & exogenous ketones) helps reduce inflammation.
3
17
35
2+ years of company-wide fasting.
#IF
has been one of the most important cultural pillars that we've built at HVMN.
CEO
@geoffreywoo
describes 5 key outcomes from our fasting practice.
Read the list below 📜
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.
@joerogan
looking (& FEELING) great after completing his
#WorldCarnivoreMonth
challenge. 🥩
cc
@SBakerMD
@MikhailaAleksis
@KetoCarnivore
@CarnivoreMD
@BigStrongFast
@KetoAurelius
1
3
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New podcast ft.
@KetoCarnivore
, a true “OG” carnivore.
@geoffreywoo
explores Amber's fascinating story (vegan -> keto -> carnivore), and they both discuss the nuances of ketosis, nutrition, and potential root causes of neurological & autoimmune issues.
1
10
31
In this thread, we'll explain the effects of fasted exercise
By analyzing 3 groups of people:
1. Metabolically Unhealthy trying to prevent disease
2. Metabolically Healthy optimizing for longevity
3. Elite Athletes optimizing for power output or endurance
1
12
31
"Let food be thy medicine and thy medicine be thy food."
Dig into the keto diet w/
@geoffreywoo
&
@WaliPriyanka
🥗
1
14
30
Watch (again) how Nootrobox fares in the tank tonight on
@ABCSharkTank
!
Tune in at 9/8c 📺 We'll be live tweeting during the PST showtime 🐤
3
13
29
Why is the war on drugs flawed?
@MichaelAWoodJr
shares his thoughts on the THINKING Podcast 💡
Full episode here:
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“In 3 days of a ketogenic diet, my wrists felt perfect. It was so noticeable, it was almost a drug-like effect.”
- Episode 50 "Empowering the Body and Mind" ft.
@TomBilyeu
1
6
29
"Product of your generational training" is no excuse.
Follow the data. Analyze the evidence.
Special s/o to
@ProfTimNoakes
for fighting the good fight!
Full video of
@geoffreywoo
&
@BriannaStubbs
reacting to
@JillianMichaels
anti
#keto
rant:
0
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What do you think the media touted as the next food ready to knock years off your life?
The humble egg. 🍳
Dr.
@BriannaStubbs
unpacks the controversial
@JAMA_current
study and more. Should you actually be worried about how many eggs you are eating?
1
7
28
If you had one hour to teach a friend all about ketosis, press the play button and sit back.
In this week's podcast,
@geoffreywoo
and Dr.
@BriannaStubbs
lay down the fundamentals, look back at the history, and ponder over what the future will bring.
0
10
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🚨 NEW PODCAST 🚨
We interview one of the most unique Ironman World Champions:
@petejjacobs
Pete isn't your normal carbohydrate athlete, nor a traditionally ketogenic one...he's purely fueled by meat.
Carnivore diet. World-class results. Let's learn!
3
7
26
You’ve felt the crash after a sugar rush; the boost of energy from coffee. Point is, we know that what we ingest affects our brain function.
Alzheimer's is increasingly being dubbed “Type 3 Diabetes”, &
@TuitNutrition
joins us to shed some light on why.
1
12
25
Over 1 billion people own wearable devices.
But most don’t use them effectively.
Here are 3 health metrics to help you live longer.
//THREAD//
1
5
26
Congratulations to our HVMN athlete
@vittoria_bussi
for making history and breaking the
#UCIHourRecord
! 🎉 Official details and distance coming soon.
@UCI_cycling
@UCI_Track
0
10
25
Do Nootropics Give Esports Gamers an Edge? Featuring
@gankstars
& our CEO
@geoffreywoo
via
@motherboard
3
5
23
Meat the
#carnivorediet
.
No veggies, fruits, or carbs...only meat is allowed. Some have thrived on a carnivorous lifestyle for more than a decade.
Why?
@geoffreywoo
, who is currently experimenting with it, will be recording a podcast w/
@travis_statham
. Drop your questions 👇
3
4
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.
@kevinnbass
is unafraid to publicly call out those in the nutrition community he deems irresponsible...perhaps even dangerous.
Stating that “Bad science will hurt people”, Kevin's mission is to stop misinformation from spreading.
Our interview below!
5
3
24
Italian cyclist
@vittoria_bussi
is the fastest women's time trial cyclist in the world.
In this podcast, we dig into the mind of a champion and learn how Vittoria achieved her ultimate goal: Beating the prestigious
#UCIHourRecord
.
1
11
25
It takes 23 minutes to focus after a distraction.
Here are 7 ways to improve your focus:
2
6
25
"Dopamine Fasting" is a recent trend for improving your productivity, discipline, and essentially restructuring valuable brain time without modern distractions.
In this no-holds barred podcast, we interview
@DrSepah
, the man behind it all.
1
5
22
The scientific revolution is taking over endurance sport.
Let's dissect some of the hottest topics, such as
@ProfTimNoakes
' central governor theory, with NYT best-seller and
@outsidemagazine
columnist Alex Hutchinson (
@sweatscience
).
1
6
24
A high LDL with low triglycerides profile is not unheard of, but it's not exactly common. What could be going on here?
@DaveKeto
and
@geoffreywoo
speculate 🤔
Learn more on the full podcast:
0
5
23
88% of Americans are metabolically unhealthy
But few people do anything about it!
THREAD: Here're 6 Ways to Improve Metabolic Health to Avoid Chronic Disease & Live Longer.
1
7
23
So many use cases for ketone ester.
Which one is your favorite ?
Physical endurance,
cognitive performance,
recovery,
metabolic health,
deep sleep,
glucose control,
neurological,
ketogenic diet and fasting support,
longevity.
#ketoneester
#ketosis
8
11
20
In 1967,
@KVSwitzer
made history.
Despite being attacked by an angry race official, Kathrine not only became the first woman to run the
@bostonmarathon
, but also a historical figure for sports equality.
Tune in and start making your own change 🌎
1
5
21
Eat more fat? Ditch carbs completely? Go vegan?
The ongoing battle between diet warriors continues.
What if the crucial energy source for the optimal human diet is protein?
Enter Dr.
@tednaiman
's "P:E Diet", where protein is priority.
Tune in below!
4
1
21
Understanding the relationship between your glucose & insulin levels in response to what & when you eat is key. 🔑
+ how you manage stress, sleep, exercise, etc, etc...
@nutrisenseio
's Kara Collier helps unpack this topic & more in our latest podcast!
3
7
21
We are proud to reveal HVMN Ketone, the world's first ketone ester.
Reach deep ketosis in under 30 minutes.
0
3
21
This week on the THINKING Podcast 💡
@tnseyfried
shares the wonders of metabolic therapy...only no one is using it.
1
13
19
THINKING Podcast guest
@MichaelAWoodJr
compares the US policing system to a poisonous tree 💡💭
#podcast
#policymakers
#activism
#BLM
2
6
19
Find out how high
@geoffreywoo
's ketone levels reached within 45 minutes of drinking HVMN Ketone.
Learn more ➖
1
3
20
The new KADO-3 (supercharged Omega-3 w/ Vitamin D) is featured on
@ProductHunt
! Check it out and ask questions -
0
1
19
Russell Winwood (
@russwinn66
) will be fueling himself with ketones for the upcoming 2018 Boston Marathon.
"Ketone esters have the potential to significantly improve COPD symptoms. I know because I've experienced the effects of the HVMN ester."
How will you be using HVMN Ketone?
0
4
20
Tick-tock, it's our biological clock!
Dr.
@BriannaStubbs
analyzes three papers that studied the influence circadian rhythm has on sleep, blood pressure, and side effects of medical treatment.
Here's what she found...
0
8
20
.
@FatEmperor
on breaking out of the traditional food pyramid mindset ⚠️‼️
@geoffreywoo
: "You were trying to be sensible, and you were developing metabolic syndrome...I think that's why this is terrifying."
cc
@ProfTimNoakes
@DaveKeto
@KetoAurelius
@SteakAndIron
@TuitNutrition
0
6
19
September 13, 2018.
Professional cyclist and HVMN Athlete
@vittoria_bussi
becomes the first woman to ride past 48 kilometers in 1 hour.
This is her story.
1
12
18
Just wrapped up a fun podcast with
@Jason
🦄
We learn how
@Jason
aims to become the greatest investor in Silicon Valley; we also touch upon identity politics,
#permitpatty
, and the impact of social media.
Find out when this episode airs next week✌️
4
1
19
Have you tried taking L-Theanine before a cold shower?
@Officialnoted
swears by it 👁
Full episode w/ more biohacking goodness:
0
4
18
Welcome to a new series of the HVMN Podcast: Research Roundup.
Hosted by Dr.
@BriannaStubbs
, this series explores recent research papers by walking you through the experiment process, dissecting the results, and musing over the implications.
2
7
19
"If I just get 15 minutes I'm gonna stay myself, and when that 16th minute..." - George Watsky
#brainfood
#Watsky
http://t.co/qu1rrRT4AO
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5
14
"Modern vegetables...most of them come from wild mustard. One plant. It's like the wolf being turned into different breeds of dogs."
Full carnivore-focused episode featuring
@travis_statham
here:
2
3
17
The moment of Amber's turning point...
❌🥬
✅🥩
cc
@KetoCarnivore
@KenDBerryMD
@SBakerMD
@Travis_Statham
@CarnivoreCast
@KetoAurelius
@CarnivoreMD
@MikhailaAleksis
1
4
18
These rowers broke the Atlantic crossing record on a sugar-free boat, utilizing their bodies' natural production of ketones for fuel instead of glucose. By fasting for the first few days, they optimized physical performance for pure endurance 🚣♂️
0
8
16
“The way Nike owns physical performance,” says Brandt (
@bdm_tastemakers
), “we want to own mental performance.”
0
4
17
Welcome to the second chapter of Nootrobox PEOPLE 👥 Featuring
@PwntByUkrainian
, a founder of esports org
@gankstars
0
6
15
.
@Nivo0o0
of
@ProductHunt
uses an endless combination of emojis to make Twitter his canvas! 🎨🐤
1
5
16
سانفرانسیسکو استارتاپ دارویی هم داره. مثل این داروی انرژیزا به نام اسپرینت که قصد دارم آزمایشش کنم
@nootrobox
9
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0
1
17
If you already eat
#keto
, should you consider going
#carnivore
?
@travis_statham
followed keto for more than 5 years, but after switching to a meat-only diet & avoiding vegetables, he hasn't looked back.
Tune in for a meaty ep. of the HVMN Podcast 🥩
1
7
16
It's
#FreebieFriday
! 🎉 RT this tweet and follow
@gocubes
to win a care package of your favorite chewable coffee 😎
6
30
13
The world's first ketone ester is arriving within one month.
Are you ready?
2
0
17
When your friend tells you about a "healthy" snack bar with 24 grams of sugar.
4
1
16
Yesterday, CEO
@geoffreywoo
was invited to
#INTELISEF
to inspire the next generation of young entrepreneurs and biohackers! 🤓⚡️
0
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🎉GIVEAWAY🎉
Win 1 HVMN VIP KIT!
To enter:
RT this or reply 🧠, we'll DM you to confirm your entry!
Winners will be announced, Thursday, January 13th!
6
15
16
Two weeks ago, a popular keto diet group (w/ over 1.5 million members!) was banned by Facebook...all without warning.
Heated discussions flooded the internet. What could have happened?
@xeyedmess
joins our podcast to walk through the entire debacle.
3
6
16