HoopStudy
@hoopstudy
Followers
23K
Following
766
Statuses
2K
Global Leader in Online Basketball Training, Coaching & Education. Over 3,000 video Lessons. Over 10,000 + Students.
Joined March 2020
Elite Pick & Roll IQ 👀 Sometimes rejecting the screen is the key to scoring. ✅ Catch defenders off guard ✅ Exploit open driving lanes ✅ Attack mismatches Elite players don’t just use screens they know when to reject them & capitalize. #HoopStudy #BasketballIQ #BallIsLife
0
0
9
Guard smarter, not harder 👀 Why chase a player shooting 20-30% from 3? Use your scout! ✅ Sag off poor shooters ✅ Play the stats ✅ Help on dangerous scorers Elite defenders don’t just guard their man, they guard the game. #HoopStudy #BasketballIQ #DefenseWins
0
1
14
Catch them doing the right things! 👀👇 The little things win games—like setting great screens. 🎯 Celebrate them. 🎯 Make them a BIG DEAL. 🎯 Build a winning culture. Success is built on details. 🏀🔥 #HoopStudy #BallIsLife #BasketballTraining #NBA #WNBA #FIBA
0
0
7
Block vs. Variable Training 👀👇 🏀 Block: Repeating the same skill builds muscle memory and fundamentals. 🏀 Variable: Mixing reps under different conditions builds adaptability for real games. Master both to level up! #HoopStudy #BasketballTraining #BallIsLife
0
2
11
Understanding the "WHY" 👀👇 It’s not about who’s right or wrong—it’s about preparing in a way that sets you up for success and helps you enjoy the process. 💡🏀 Trust the work. Embrace the journey. Keep getting better. 💪🔥 #HoopStudy #W1N #BasketballTraining #BallIsLife
0
0
12
Two MUST-ADD Foundational Skills 👀👇 1️⃣ Master the open drop footwork to attack off the dribble 2️⃣ Add finishes that help you create & play through contact Level up your game with these essentials! #HoopStudy #BasketballTraining #BallIsLife #NBA
0
2
37
Feed them CONFIDENCE 👀👇 "Even if I miss, it’s not my fault." This applies to players and coaches—mistakes happen, but trust the process. Success comes from taking risks, learning, and supporting each other through the journey. 💪🔥 #HoopStudy #Culture #Teamwork #LunarOwls
1
0
4
What it takes to be GREAT 👀👇 Elite performances win games, but being a GREAT teammate builds championships. Celebrate others’ success—it creates elite culture and fuels greatness. Remember: You can’t be great without the greatness of others. 💪 #HoopStudy #Culture
0
0
4
Slow Thru Work 🎒🔥 @dylharpp x @elllio Simple teaching concept: 1️⃣ Drop the ball through. 2️⃣ Pause when it hits. 3️⃣ Take off. Footwork details are happening naturally. Sometimes, less is more—especially with two top PGs in the nation. #BasketballTraining #PointGod #BallIsLife
0
11
147
Control Your Pace 👇 Don’t let the defense dictate your speed. Use different footwork to keep them guessing—try adding a skip and staying relaxed, just like we show in this video. Mastering pace = mastering the game. 🏀🔥 #HoopStudy #NBA #Handles #BallIsLife #PointGod
0
15
108
What is your WHY? Let us know 👀👇 Your “why” fuels your drive, keeps you grinding, and pushes you through the tough days. 💪 🏀 Is it to prove doubters wrong? 🔥 Be the best version of yourself? 🌟 Inspire others? Share your “why” with us and own it! #HoopStudy #Mindset
1
1
12
Details matter—no reckless cone drills here: 1️⃣ First 2 changes = skips (inside foot hook for direction) 2️⃣ Next 2 changes = anchored steps (feet stay grounded) Master these to stay under control off the dribble. Add it to your workouts! 🏀✨ #HoopStudy #BasketballTraining
1
3
67
Being pushed to your weak hand? Try this 👀👇 IF the defense opens up too much, attack their top foot with a push cross as they may struggle to open up their hips to recover. #HoopStudy #BasketballIQ #Handles
0
1
11
Congratulations to #HoopStudy family member @pmgill13 on his 2025 McDAAG nomination! #HoopStudy #Northwestern
0
0
1
This is a CRITICAL key to success 👀👇 X's and O's are great. Knowing how to train athletes is great. But knowing how to build and maintain meaningful relationships is ESSENTIAL to your success both on and off of the basketball court. #HoopStudy #Unrivaled #ballislife
0
1
5
Pre Game/Practice Handle Routine 👀👇 ✅ Builds focus & confidence ✅ Establishes consistency ✅ Prepares your mind & body to perform at your best Elite players don’t just show up, they prepare with purpose. What’s your routine? 👀🔥 #HoopStudy #BasketballTraining #Unrivaled
0
5
55
Stationary Handle Work 🎒🔑 ✅ Stay light on your feet ✅ Control weight distribution ✅ Mix up stances, cadence, & dribble levels ✅ Stay loose—never stiff Master these and take your handles to the next level. Let’s work! 🏀🔥 #HoopStudy #BallHandling #BasketballTraining
0
10
136