blair
@fshnspo
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my favorite thing about her is that she will do all this and then go and smoke cigarettes
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anytime i eat carbs / a carb heavy meal and sit down i imagine the fat cells expanding and myself getting bigger
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no thnspo will ever beat victoria’s secret models for me and it’s not even just their bodies it’s their vibe idkk how to explain
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this just shows everyone has potential cuz she became jaw dropping
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romanticizing my weight loss by pretending i’m an actress that has to lose weight and tone up for my role playing the hero
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me waking up to yet another day of basing my self worth on how my body looks and how many calories i ate
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“what you eat in private you wear in public” is the most motivating quote
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don’t wait until january to start; start now and build those habits to prove you can stick to the goals you set
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don’t waste december because the time is gonna pass anyway and it’s better to me 30 days closer to ur goals than just have 30 days wasted !! ur not gonna get that time back either way
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@Balder998
i understand you have to be disciplined but there is definently way healthier ways to go about this and some of it is genuinely unnecessary (like no egg yolk which is very nutritious besides the cals—which isn’t even that much). also these r young kids so they could be
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@pointekcals
@testicle92
yess describing a mental illness as tacky soo mental health matters of them
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@heartiubones
yea the girl is 15 and i think she was a sophmore in HS when she got this :( literally terrible
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corporations literally rely on people to binge to make them money. do you really want them to win?
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@unlcv3able
apparently not having ur period for over four months increases the risks of cancer because your lining can’t shed (a doctor told my friend)
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everything becomes easier with practice so be mindful of what you practice.
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@Balder998
forced by their parents etc, it’s high school sports not professional i don’t find the need for such strict rules unless it’s ur literal job to do this
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there is something so deeply attractive about someone who is disciplined around food
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it was so cunt when runways used men as accessories next to the star of the show
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@gymnopedie03
because disordered eating here is seen as eating healthy food and not eating junk lol
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@crystalxfairy
@princeddior
bc she talks abt recovery but constantly posts body checks (i think)
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i might just start making this as an omad cuz it’s so balanced (season this chicken more tho cuz..)
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@DelicatelyDim
this is about refined sugar. sugar in fruits and foods such as that are fine for you. to do so, u would most likely have to eat homemade 99% of the time bc u cannot see what restaurants ass; eating whole foods like yogurt, chicken, etc are healthy but have no processed sugar
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@moontulip5
to be fair i think they mean that she’s glowing cuz she did have a lyme flare up and was struggling with that for a few months
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@starrvingskies
idk depends on context?? protein is good bc it keeps u satiated and doctors say this so it can rescue binged etc but if someone is saying that so u eat less then it’s different
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@_monica404
no, there are people who are genuinely just thin and might be bmi 17-18; also if there’s gonna be plus size models then why ban body types at all
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eating a diet of whole foods makes it hard to binge on food (fruits / veggies / quality protein make u sooo full it’s genuinely hard)
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@baasickate
to be fair it’s different cuz once u have kids u should realize a bit more the effect of content like that on a part of twt with many young and impressionable kids. not saying having an ed goes away w being a mother but posting abt it where a bunch of kids can see is iffy
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@VoidHigh
@vidarexic
so you’d rather her be miserable and constantly count cals?? she’s literally a child let her be
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losing weight is hard but so is being unhappy with yourself and constantly being stuck in a binge cycle, u have to choose ur hard
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@chelseaxkellyx
yea this is terrible just setting the kids up for failure and health problems in the future
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stop being friends w people u don’t like or respect.. literally some of this stuff doesn’t even have to do with being fat 😭😭 ur just a bad person
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ALMOST 100k LIKES WHATTT?? this is insane the pic looks like friends taking a photo why’d u make it weird 🙁
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high res and exercise is the best way to go about it if you want to stay somewhat mentally sane
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there’s a big difference being “bullied” for being skinny vs being fat. when ur skinny, it’s cuz ppl r concerned or jealous of u—when ur fat, it’s cuz they literally don’t respect u and find u gross
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ofc some things u can’t change but taking care of yourself (skincare, haircuts, etc) and lowering ur body fat guarantee a glow up
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there are 5 months until 2025… you can either start the new year at (or close to) your ugw or exactly where you are now (or worse)
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needing a thigh gap isn’t even just abt being skinny it’s literally a sensory thing bc it’s so uncomfortable when thighs touch
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i’m making sure my kids have a good relationship with food and teaching them young to love themselves because i can’t imagine having to watch my kids go through hating themselves and having an 3d :(
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so glad i learned what calories were cuz i used to just eat anything like sometimes i wonder how i didn’t become morbidly obese
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