The Arm is At Mercy of The Middle If the boat 👈 Turns Left , the skier has to go right. 👉 Turns Right, the skier has to go left. The skier is connected by the rope The arm is connected to Core It’s why training the arm in isolation is 👀💦

important trait is to have a daily process to create the best version of yourself. It’s about daily improvements in small increments(KAIZEN). Too much focus on the other guy does not allow you to maximize that process. It’s about the man in the mirror. Control the controllables.

Full video:

Eddie Belfour on gameday, sitting alone in the Stadium stands, mentally preparing to play for his favorite team.