F3 /// Fit Flex Fly
@fitflexfly
Followers
286
Following
28
Statuses
2K
#F3 #FitFlexFly #PersonalTraining #TRX #Spinning #Running #Pilates #Boxing #KettleBell #WoodwayTreadmills #CrossTraining #Fitness #FST #KeepMovingKeepSmiling
Indianapolis, Indiana
Joined May 2012
Happy Saturday! Ready to get your sweat on? Here's the schedule: 7:30 – Synergy Blast 9:00 – Chaos 11:00 – Strength #KeepMoving #KeepSmiling
2
0
4
Head to @Athleta_Inday this Saturday for a Turbo Kick class and an intention-setting workshop. Learn more:
0
0
0
Want to win a FREE YEAR of classes at F3? Click here to learn more about our January referral program:
0
0
0
Still hammering out your goals for 2016? Allow @MariaSharapova and @SELFMagazine to inspire you!
0
0
1
New year, new you! Listen up fellas, here are the 10 appointments you need to make this year via @MensHealthMag
0
0
0
Join us for Happy Hour at F3! Learn more about our new unlimited evening class package for only $89 here:
0
0
0
Don't forget! We'll be closed tomorrow to celebrate 2016. Happy New Year, everyone! Hope 2015 has been awesome :)
0
0
0
Congratulations to trainer Elizabeth Heidari, who just received her certification from the @NASM. Way to go!
0
0
1
Today's (12/29) 7am SPINNING class is cancelled. Pick another class to get your sweat on 💪 #KeepMoving #KeepSmiling
0
0
0
0
0
1
0
0
1
Revised hours! We'll close after our noon Spin/Strength Class on NYE and will be closed Jan. 1 for New Year's Day! #Cheers
0
0
0
Need a holiday detox? Check out @TheGardenTable in Broad Ripple Village. You'll feel healthy + refreshed!
0
0
1
We're back in business this morning! Join us for Synergy Blast at 7:30 and Chaos at 9:00! #KeepMoving #KeepSmiling
0
0
0
0
0
0
Join us for a Trifecta class today before you head home for the holidays! We get things going at noon, see you then!
0
0
0
Don't forget! We'll close up shop after our Trifecta class at noon tomorrow and we're closed all day December 25! #MerryChristmas!
0
0
0