Charlotte Ferguson
@ferg2112
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Following
2,168
Media
1,085
Statuses
14,134
involves exercise I’ll try it; weight I’ll lift it. nhs physio, PT and sports science grad- dabble in some lifting, football, cycling and golf.
Edinburgh, Scotland
Joined August 2009
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Pinned Tweet
5 years ago while I was playing football in Iceland I made a disc prolapse twice as bad lifting a single deadlift at 80kg - had surgery and today at 7am I took more than twice the weight for a triple ✅ 165 x 3 keep lifting
#dontgiveup
#beditermjned
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Broke my finger in the warm up, conceded in the first four mins, smashed in the head 8 mins in and PTOM the most important thing 3 points against league leaders and an unbeaten side - my girls were 🔥 oh also did I mention we had 10
Men half the game
#coyd
#happysunday
Team after a 2-1 victory. With
@ferg2112
getting her player of the match award well done to the whole squad and management team.
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😢
@PalaceLadiesFC
thanks for everything to date - toughest decision of my life while the club goes up and up. Ready for some hard graft this year and hopefully be in a bette place next season. Good luck to everyone.
#thankyousomuch
#alwayscplfc
#refocus
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Tonight I announce my departure from
@afcw_ladies
to the land of the kilts 🏴- one of the hardest things I’ve ever done in my life - I will miss the girls tremendously
#Gkunion
#physiolife
#coyd
#teamofdreams
not ready to hang my boots up just yet though ....
CHARLOTTE FERGUSON | Goodbye and thank you to
@ferg2112
who departs the club on a new venture in Scotland. Cha Cha played a pivotal role in the success of a season that saw us in contention for promotion. From all at AFCW we wish you the very best ⚽️💙💛
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One to add onto the trophy cabinet 😊😬
#workAndreward
Whyteleafe Ladies Manager’s Player of the Year - Charlotte Ferguson
#WhyteleafeFC
#LeafeLadies
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FOOTBALL is back !!!!!! Same kit ... different colour and new badge ... my move from 🏴 to 🏴 - SUNDAY let’s go 👊🏼
The club are delighted to welcome Goalkeeper
@ferg2112
from
@afcw_ladies
. By no means a stranger to Scotland having enjoyed a spell with Spartans in years past.
#BTFCSWPL
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Spent the past year working with covid patients in some of the toughest circumstances we’ve seen as NHS employees - my reward - someone’s stolen my car between last night and this morning
#thanksamillion
#cherryontop
#edinburgh
#slateford
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9 months ago I was told I might not ever play football again - sometimes you just need not listen
#beditermined
#hardworkpaysoff
#comebacks
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Still buzzing from tonight’s performance - some of the defending was absolutely top draw - credit to everyone and even the supporters for there help too
@afcw_ladies
! Ft
@LiizOCallaghan
and her victory dance .....
#nailedit
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Only went and got a 2:1 didn’t I 😬💁🏻♀️ thanks to eberyone that’s supported me through my journey 👋🏼 time to be a real adult 💁🏻♀️
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120 mins and pennos - second game back from three months back - thankful for the opportunity and learning
@livingstonwfc
#onwards
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Never settle for being ordinary ... it’s 4.30 am on a Sunday and instead of playing 90 minutes I’m going to ride 100 miles
#challengecomfortzones
#ride100
in red and blue 💙❤️
#thisclub
team
@CPFC_Foundation
say hello and motivational messages welcome along the way 🚴♀️👋🏼
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So proud of every single member of the squad today, dug deep, stuck to the game plan and made it difficult for a team 2 leagues above and previous title
Holders.
@AyrUtdGirls
🥰
A valiant effort today but in the end Celtic were just too strong.
Best of luck to
@CelticFCWomen
in the next round!
#WeAreUnited
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Waited a long 7 months for this -
Played 180 minutes of competitative football due to my finger break with
@afcw_ladies
at the start of the year. 👊🏼⚽️
@BTFC07
it’s game day.
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All in 18 hours -Belfast ✅ Derry ✅ football ✅ three points ✅ 6am flight ✅ whole day Of work pending but what an experience and glad to have an opportunity to sign and play in the n Irish premier leauge with
@SionSwiftsLFC
what a bunch 😍🍀👋🏼 back soon
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23/24 ready. New colours. Thanks for everyone for making me feel so welcome already. Big season ahead.
#football
#swf
#weareunited
🤍🖤
Hands off, she’s ours 🧤
Ayr United are delighted to announce the signing of Charlotte Ferguson for the 23/24 season
Charlotte has impressed everyone and we are thrilled that she has decided to sign for the club 🧤
#WeAreUnited
🤍🖤
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Clean sheet Sunday’s ! Composed and attacking football ☕️ not much buisness for me to do today - always credit to the 10 in front
@afcw_ladies
😍 on to Wednesday - focus and ready to graft
#Nwpl
#coyd
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Not only on 🔥 but one of the nicest humans you’ll meet off the football pitch - selfless and always willing to help others - what more do you want ...
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😍 never say that hard work doesn’t pay off ✅ so proud of the team today - worked together, stayed composed and dug deep. Another good weekend with three points 😎
@BTFC07
#footballweekends
#footballmoments
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Greatful for the opportunity to play today. Another 90 minutes under the belt and another learning curve for us all. Footballs just a game of fine margins
@BTFC07
#WomensFootballWeekend
#playstrong
#girlswhoball
#onwardsandupwards
#plandoreview
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100 miles on a bike ... completed it mate
#prudential
#jellylegs
First female rider home for
#PalaceforLife
@ferg2112
👏👏👏
The
@PalaceLadiesFC
keeper had spinal surgery 2 years ago and has just cycled 100 miles!
#RideLondon
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Took me a few days to go through my posts regarding me leaving
@afcw_ladies
- yall got me in tears and wishing I didn’t have to go more than ever - thank you so much everyone for being my biggest cheerleaders 📣 this isn’t the end of my journey- always be 🔵🟡 though
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So good to be back on the pitch with the team - looking forward to the season ahead
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My degree is done in two months 😬 8 years of study and hopefully two undergraduate degrees, a personal training certificate and other bolt ons - the cv is building - now I gotta figure out my path
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Kids I bloody did it - 200km on Feb shortest month - average 7km a day and 375km since new year - not bad for a chubby unit. ✅ 🏃♀️
#lifterreally
#mentalhealthawarness
#runclub
#febchallenge
#doyou
#achievementunlocked
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Another 2-0 win ✅ another clean sheet ✅ opposition in the league above ✅ these girls 😍 found the love again ✅
#leafladies
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After spinal surgery anything I did this season was a bonus ! Had so much support and so many people who believed in me !
#nevergiveup
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Pleasure to be on the pitch with
@afcw_ladies
res today. Great football and team presence - special mention to
@SophieManzi
with 🔥 finishing ! Another clean sheet with a dons shirt on 💙🙌🏼💁🏻♀️
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+3 🫶🏼- This was a massive game, a massive win and play offs secured - what a season it’s been, what a result that is and a chance to be on equal points for the title. Proud to be a part of this. The resilience and togetherness is special 😍🤗
#someteam
#weareunited
@AyrUtdGirls
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Thank you and goodbye 🦁💛🖤🥺
#liviwomen
#topsquad
#swfchampions
#departure
#highlights
#together
#swpl2
#liviwomen
#memories
#championshipwinners
#whoknowswhatsnext
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Today marks a year down the road from spinal surgery 👋🏻 still so thankful for everyone that got me back - couldn’t have done it without you. 😘😎 determination is 🔑
#bepositive
#backsurgery
#comeback
#spinal
#oneyearlater
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Update: Car found l, some belongings missing including a women’s best friend her make up bag and jewellery but just a window smashed and have to pay for the privalidge of collecting it from being lifted :) what a fun day this has been
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Look forward to welcoming the future generations of
@afcw_ladies
goalkeepers tonight into first team training for them to get an insight into what’s going on !
#biuldingforthefuture
@AFCWLadiesGirls
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Early birthday present - my goal was 75kg by Monday ... I’ll take 77.5 😎
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🫣 made heavy weather of it- gaffer told us to buck our ideas up- 1-0 down - got what we deserved. Persistence, resilience and a kick up the ass +3
#weareunited
FT: Ayr United 2-1 Renfrew
A volley directed into the back of the net by Lauren McBlain saw the ladies claim all 3 points and secure 2nd place in the league going into the split 🙌🏼
#WeAreUnited
🤍🖤
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grateful for where I am, what im doing and things that I have 😌 🏴 ⚽️
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This team .....
@afcw_ladies
wouldn’t have been the FA cup without a little drama 😍 special shout out to
@SophieManzi
for her goals today 🙌🏼💙💛
#coyd
next round we go
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Game day in green is back !!! 👌🏼☺️ same goals, same ditermination - new environment !
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Class act from
@afcw_ladies
to claw back a point from two goals down - girls dug and contested - shame to not have three - still we go again 👊🏼🤗✅
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Gutted
@afcw_ladies
reserves who made a fantastic account of there ability through a tough 90 minutes. What a cruel way to end a game and wish I could have affected it in a more positive manner. The ability of this team is a credit of
@MPCOYD
@Abigail_Ingram
and
@G_Buckley_14
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Drive from the 6th at home
@KingsknoweGC
ended up positioned for a very awkward lie for an approach 🙈
#onlyme
#girlswhogolf
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Ending the season on a high with a clean sheet and some tidy football 😍 girls dug deep and together coming from a 5-2 loss from the same team earlier in the season !
#achievement
#progress
#threepoints
#football
Full time
@ActoniansLFC
0
@afcw_ladies
1 with Becky Mclaren-Johnson scoring the only goal
#COYD
💛💙⚽️
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@AyrUtdGirls
what a glorious journey 😂 to my 20 team mates who made this year one to remember. Thank you. And to the staff - thanks for the journey. Here’s to going up
#swpl2
#weareunited
#promotion
#someteam
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I’ve been super quiet on here …. But not in the gym - pulled 130x 10 💯 don’t look like a footballer at the moment
#workinprogress
#chubbycha
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After a mentally challenging few weeks and some ups and downs 👊🏼 glad to be back with some gloves and bank 90 mins- result wasn’t ideal but we go again and focus on the league. Thanks to those who have supported my frastrations and challenges during my wee spell away
Today's line-up: Charlotte Ferguson (welcome back), Kelly Highman, Sian Wylie, Liz Berkeley, Hannah Billingham, Helen Ogle, Becky McLaren-Johnson, Rebecca Sargent, Sophie Manzi, Lily Stevens and Liz O'Callaghan
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Please
Support
@afcwimbledon
fans in their dream to secure a Plough Lane return.
Promote new Bond scheme. Sign ups earn cash.
Time is short we need to raise £5m by 14 Feb.
Show a little 💙💛💙💛
#bringdonshome
@bringdonshome
@thedonstrust
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Excited to be involved with my first game tomorrow since spinal surgery
@PalaceLadiesFC
#recovery
#determined
#gettingback
@BehaltKeeps
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Absolute gems at this club - lucky to share a pitch with them ! On and off beautiful humans 💙❤️ can't ask for much more 👌🏼
#soppytweet
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Picked the last game of the season to get a stinking head cold. Got through on caffeine and paracetamol 🥲 +3 a good end and 2 goals for
@clare_doc
and every single minute of league, cup and Scottish cup football for me this season
@AyrUtdGirls
#weareunite
#seeyouatplayoffs
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I was never in any doubt this one would deliver
@SophieManzi
absolute🔥 deserve it ! So flipping proud - what a move !
A 8-0 win for the team on their opening league game of the season against
@AylesfordLFC
and another hat-trick for
@SophieManzi
💗💙🌶
#veryspicy
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This girl was a pleasure to train with, and a pleasure to know ! She’ll be greatly missed in the world of football and even more missed to those close to her. Take a moment to be thankful for what you have - some are not so lucky. Rest well jord 😔💙
#gkunion
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Nice to be back - wasn’t the most assured but good to be back in and ready to kick on for the remainder. Some great football on a tricky surface
#coyd
Full time
@EnfieldTownLFC
2
@afcw_ladies
4 with the goals from Sarah Wentworth, Liz Berkeley, Rosie Russell and Helen Ogle 💛💙⚽️⚽️⚽️⚽️🥅
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No place for racism in football. No place for racism in life.
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5 stitches in the head and a broken finger later ... 👊🏼
OPPOSITION POTM |
#FAWNL
Division One South East
Congratulations to
@Riacollins11
,
@ferg2112
,
@Eloise_king7
,
@AmberCantwell
, Beth Lumsden and
@simmonsbella
on being named Opposition Player of the Match this Sunday.
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Just doing my thing to support the future stars. 😍
We are very privileged that we can inspire and educate the next generation of young female athletes through our senior players 🤍
Pictured here is first team goal keeper Charlotte alongside under 10s players Fearne and Aria 🧤
#WeAreUnited
🤍🖤
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2-0 win and a clean sheet - football Sunday’s 👏🏼 fair to the girls who grafted till the end 🙌🏼 things to take away and work on personally ready to go Again ✅💛💙
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Hny all 💁🏻♀️ be selfish & do things that make you happy and look after the people that look after you. Be present- live your life without fear or regret. Enjoy the process and everything that comes with it. We are Never too young to learn
#newyearmantra
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While lockdown volume II is impending - some of us will be at work come rain or shine
#nhsphysio
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#coyd
after a week of illness for me- considering the conditions and the pitch quality - resultttttt ! Clean sheet and some quality graft and clinical finishing - just what we need for next week. Final before 🎄 hard week 💪🏼
@afcw_ladies
@Gazjor1
💰 chaching
Full time
@kentfootunited
0
@afcw_ladies
3 with a brace from Katie Stanley and one from Georgia Heasman 💛💙⚽️⚽️⚽️🥅
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Good luck to my hero’s at
@afcw_ladies
in the start of the league campaign - all the best and let’s start as we mean to go on - 3 points please
#missyouall
be keeping an eye
@FAWNL
#blueandyellow
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🙄 I’m a bit of a lump and just ran over 10 miles/17km home ... my scientific thesis : training builds pain/discomfort tollarance, resillance and determination ... unfortunately - abs are still made in the kitchen
#caldeficit
#newpb
#distancepb
#post8hourshift
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Yesterday’s back squats at 115 post hang cleans, tech block cleans and jerks - moving 🐌 but we up
#liftingbro
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I talk all things
@BTFC07
@WhyteleafeWFC
@afcw_ladies
@cpfc_w
@EUWAFC
and my experience abroad - and discuss some of my own thoughts in regards to grassroots ball with Abi - really enjoyed it
Episode 4 of my
@PodcastSelk
show, Matchfixx is out now.
I spoke to
@BTFC07
goalkeeper
@ferg2112
.
Available to listen to on Soundcloud, Spotify, Apple and Amazon Music.
Let me know what you think!
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#coyd
back to league action after a lengthy spell due to injury and inclement weather
See you on Sunday
@EnfieldTownLFC
QE Stadium, Donkey Lane EN1 3PL. Kick off 2pm, entry £1. Plenty of parking on-site 💛💙⚽️🥅
#COYD
#FAWNL
#Dons
#AFCWimbledon
#AFCWimbledonLadies
#WeAreNational
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2020 the year I’m kinder to myself , stronger and a better person
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Heat was a killer today with
@afcw_ladies
girls dug in and kept fighting - cheeky wee peno save for me but game was abandoned before full time - all the best to
@ActoniansLFC
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