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faithmaycreate
@faithmaycreate
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just a mom & her jarlic
United States
Joined March 2018
@RadioactiveIM3 @chionogirl cant go back and change the past, but never too late to learn & make better choices moving forward β€οΈ
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@ApolloZens the shock val made me chuckle but no never too late, spread ya seed pollo! ready for a wifezen ππ»ππ»ππ» im so here for it
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genius tip for expecting mamas π₯°
Postpartum prep idea π¨βΌοΈ Smoothie bowls, prepare with desired ingredients, freeze and throw into a blender as needed. Basic recipe outline I used: β
Β½ cup fruit (fresh or frozen) β
1 date (pitted, for natural sweetness) β
Β½ tbsp chia seeds (fiber + omega-3s) β
Β½ tbsp flaxseeds (fiber + hormone support) β
2 tbsp yogurt (Greek yogurt for protein or coconut yogurt for dairy-free)
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RT @tallowmom: Itβs funny to me whenever doctors or people with degrees say βIβd love to see the research you didβ okay, then do your own?β¦
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