may plan:
- don’t buy new protein bars, have max 1 a day
- eat vegan as often as my ed allows (i may use whatever food i have already bought and protein puddings)
- eat a lot of veggies
- drink 2l a day and remember to drink avc
- calorie limit, not calorie goal!!! (<1000)
met up with my bmi 13-14 friend yesterday (after not seeing her for a few weeks) and let me tell u, i was so bored the entire time bc she has completely lost her personality. like yes i wanted her body, but i also just wanted to leave lmao. recoveryspo or sth
with low res and fasting i lost NOTHING bc i binged it all back. with high res i’ve lost 13kg, i don’t binge anymore and i’m losing consistently. harm reduction is HELPING ME
this is a safe space for the high res girlies (& every other gender person) because i eat over 1k cals every day but i’ve been losing consistently and way more than i have before bc i am not binging anymore
the reason why i’m making this thread bc this is not extreme hunger and i am so tired of people being shamed for a PHYSICAL reaction to starvation which is life saving
i feel the best way to figure out if someone is j dieting or has an ed is whether or not they project their“rules”onto u.all ed ppl i know never wanna talk about food rules,always say“no food is bad for u,no sugar makes no sense”etc&dieters are all “don’t u know how bad that is?”
edtwt rly demonises carbs… a slice of bread is like 100cals, a decent portion of pasta is 250, ofc protein is important but like u can eat all those foods in moderation too without them being 5181926463718 cals
the easiest way to spot an anorexic is by seeing their clothes not fit right because i have gone down a size and now no pants fit and they all look stupid and i don’t wanna buy more because i’m not at my ugw yet
i cant recover because i’ll just end up binging every day which is also not recovery but there is no way my relationship w food can actually be healthy, it has to be one of the extremes
finally could resist the urge for long enough to make a bowl!! weetabix with almond milk, banana, bluebs, caramelised hazelnuts, biscoff cookies and pb
@eva_aaax
yeah basically she just kept talking about her ed and how small she is and didn’t have ANY other topics and prob brain fog so i was talking to myself lmao
@0nlin3_inc3l
i get that it’s mean but it’s also the truth. she’s struggling and i get that but this is the reality of ed’s, most people end up with no friends
hi guys :)
-i’m flora <3
-18
-she/they
-wlw
-first twt account, ex tumblr girlie
-fatphobic/transphobic/racist people dni
-i 🫶 taylor swift and reading
-follow to be mutuals :) (still figuring out twt tho)
i’m so glad edtwt exists bc i have this huge urge to share everything in my life and sharing my ed stuff to irls is obv not great so i would either combust or have to talk to irls if edtwt just wouldn’t exist
i overate for 6 days (3k+ cals) after weighing 55,5 before. when i weighed myself after, i was 59. but after only TWO days of restricting at about 1k cals, i have lost more than 2kgs of that water weight. don’t stress too much ⭐️🌱
anyone else get so overwhelmed when they buy too much food options and then have to decide what to eat? i hoard protein bars and with that it’s not an issue but i bought protein pasta and protein pancakes and sausages and protein bread and im so overwhelmed what to eat first
today she asked what i’ll have for lunch and i said oats and she looked at me like that’s not lunch so i said “and nuggets but that sounds weird so i didn’t include that” and then she invited me to lunch we never eat together😭😭i think she’s catching on
my (diagnosed w ana) friend asked me why i have so many bruises on my leg and i think she might start getting suspicious. i hate that i can’t hide my wl from her, i don’t want her getting triggered or anything
“how i went from bmi 25 to bmi 16 in three months a 🧵” they ate less and burned more cals. idk why people keep wanting a miracle solution😭 in the end it’s just simple maths
had terrible binge/eh urges so i mindfully ate a brownie and got myself a fruit veggie plate (that i won’t kcal count) and the urges are gone🤭 feel very proud
i hate this one tiktok “recovery” account that keeps crying and shaking and like idek what she’s doing while eating common safe foods like weetabix or yog bowls
i love edtwt sometimes bc whenever someone asks what option they should eat, everyone always picks the highest cal one bc we all hate this disorder and want what’s best for the other person
guys would u hate me if i started putting xxx behind everything? i just think it’s so cute and like then everyone knows it’s meant in a friendly way and idk
tiktok that i’m censoring bc creator is in recovery (i think) but stuff like this makes me feel so invalid lol guess i don’t deserve recovery yet i have to get a lot worse