Crown Point Cross Country
@erikforehand
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Our mission with Crown Point Boys' Cross Country is to provide young men with the tools needed to succeed on the course, in the classroom, and in life.
Crown Point, IN
Joined December 2008
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Cerebral Palsy Awareness Day Shout Out to our own Will Labus. Will has CP, yet he is one of the hardest working and toughest guys on our team. Now a Junior, Will ran 31:45 for 5K as a freshman. He trains consistently at 25-30 miles per week and has dropped that to 23:23.
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Crown Point Alum Geno Christofanelli made his college debut in the 3K yesterday for
@PurdueTrackXC
. Incredible time of 8:34.77. Geno hadn’t raced since Foot Locker Regionals in 2019. Great things happen when you stay consistently focused on your training. Best is yet to come!
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Greatly enjoyed welcoming and meeting our (currently) 21 incoming freshmen boys and their parents as they signed their Letter of Intent to compete for CPXC at the inaugural CPXC Signing Night. We look forward to seeing you again and working with you on June 14. Go Dogs!
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4x800 is All-State!
Quinton Bock (12) - 1:57.25
Weston Hulen (9)- 2:01.09
0rion White (12)- 2:05.48
Cole Simmons (12) - 1:56.46
7th Place in 8:00.38
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Congrats to
@LucasGuerra03
who set a new course & regional record (15:30.2) at Lemon Lake. The course record was previously set by Tom Feder of Crown Point 38 years ago, in 1982. The majority (43%) of the current course is uphill. Very impressive!
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The boys’ ran from Hobart to Portage and back on their long run this morning. Discovering new places to train in NW Indiana each Saturday.
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Another Saturday long run in the books. This week from Crown Point to Griffith. -7 degree temps today. Optional to show up, yet the vast majority demonstrated that showing up is the foundation of success. The donuts and hot chocolate were an earned surprise when they finished.
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Soph. Kade Honickel has completed 2,417 miles since we entered a pandemic just over 1 year ago. He never ran over 52 miles in a week, yet consistently ran 46-52 per week. His recent 3200 (10:49) is almost 3 minutes faster than his time trial in 2019
#consitencyiskey
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Thank You to one of the best & most respected performance coaches,
@stevemagness
for talking with our team about the importance of positive self-talk, doing hard things Together as much as possible, and creating an environment where everyone feels valued and connected.
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Got more fit but more importantly bonded by doing something hard in difficult conditions today
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One of Indiana's All-Time Greats --> With a growing family, Crown Point’s Keith Iddings decides to retire from coaching after 23 years: ‘If you want to be a part of these people’s lives, you have to be there.’
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Congratulations Coach Coil and the Girls Cross Country Team on advancing to the State Meet! 6th Place today at the Semi-State.
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Congrats Geno! So great to see you doing amazing in your first year at Purdue.
Geno Christofanelli with the 3,000 win! Geno earns his 1st victory in 8:23.49 to lead a 1-2-3 finish for the Boilermakers. Alex Frey was 2nd in 8:33.25 and Ian Shaw 3rd in 8:34.04 as both made their collegiate debuts.
📊
#BoilerUp
🚂
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Thankful for our school, parents, and those in our community who provided a memorable send off for these guys. Safe travels to teams and fans traveling down to the state meet today/tomorrow.
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Regional Week. HS XC in Indiana has been beyond impressive this season. Hats off to all the kids who kept training, knowing we may not have a season. You define perseverance. Fortunate to be inspired by the boys on our team yet again today.
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The Dogs had a solid debut against many of the states best finishing 10th!
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Weston Hulen (10) - State Qualifier in the 1600 finishing 🥉 in 4:25.79!
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Congrats to Jake Metzger who broke 17 minutes in our 2023 season opener! 18:22 debut as a Freshman ➡️ 16:57 debut as a Sophomore. Jake was dialed in this Summer with his training.
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Thank You to our Parents Club for working with the city to recognize our Seniors on the Cross Country team! The banners look great around the historic courthouse square!
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Semi-State course workout/preview this morning.
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12th Place today at the State Meet for the Dogs. A great way to finish the season!
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Morning run downhill in the rain/fog to rainy ultimate frisbee, then uphill back to camp. Town Day in Bloomington with pizza, movie, and ice cream. Great sunset as Day 3 of camp concludes. Red leads White 31.5 to 29.5 with a 4.5 mile hilly race to go!
#staygrounded
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Excited to welcome our 16 incoming Freshmen who made it through a summer of training with the team tomorrow at our 2nd Annual Freshman Signing Night, while also recognizing our “Dogs of the Summer”! 6 PM Auditorium. Break out session to follow in the Learning Commons.
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Today marked the last day of winter conditioning. 90 minute run for those able to make it into town safely; fittingly in snow. The Boys’ have been putting in a lot of time and effort. They’re looking forward to official practice on Monday. Thankful to work with these guys.
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4:22.67 and new personal best for sophomore Weston Hulen at State!
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9th Place and Podium for our guy Weston Hulen in the 800 at State - new PR of 1:54.52!!
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We are excited to host the Crown Point Invitational this Saturday, August 15th! Pictured is our course layout. Linked is an interactive map. Change to satellite, slow the speed, and see why Lemon Lake is one of the toughest in the state.
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Bob Thomas (Lowell) Invitational Champions!
TEAM SCORES
Crown Point - 34
Lake Central - 79
Munster - 90
LaPorte - 92
Chesterton - 94
Portage - 155
Lowell - 164
Wheeler - 228
Highland - 281
GO DOGS!
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Sebastian Ashbach, who is continuing his education at West Point after graduating from CPHS, defines discipline in the classroom and on the track & xc course. It’s been an honor working with you in cross country & track since 6th grade. Thank You and Best Wishes Sebastian!
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2020 Rudy Skurupa (Lake Central) Invite Champions! Go Dogs!
#unbreakable
@CPHSSports
Final Scores:
1. Crown Point 39
2. Lake Central 63
3. LaPorte 88
4. Chesterton 109
5. Munster 120
6. Illiana Christian 126
7. Portage 179
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10 Days out from the Crown Point Invite! Brisk/54 degree morning = Cross Country Season.
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Geno made it official today, signing his National Letter of Intent to run Cross Country and Track at Purdue University next Fall. Congratulations Geno!
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Jace Churchill (12) - Sectional Champ in the 800 in 2:01.61!
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Weston (16:20) and Jake (16:26) cap off the season with course best performances at Lavern Gibson! Both 31 seconds faster than their previous best. Great job at State!
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Annual run around Cedar Lake. 8-12 miles today, with the last 60 minutes at Sub-Threshold. Two group pics. Excellent work, gentlemen!
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Attending the Crown Point Invitational tomorrow? We appreciate your teamwork in advance!
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If the time between the first official practice and last competition was referred to as “Growth Season” instead of “Off Season” more athletes would be more motivated to train.
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Morning run from the historic courthouse square in Crown Point followed by breakfast. Semi-State tomorrow!
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The guys are excited to get back to racing tomorrow - Valley Kickoff on Lavern-Gibson Championship Course.
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2020 Jack Bransford (LaPorte) Invitational Champions! Great competition today that featured most of the Duneland Athletic Conference schools. Go Dogs!
#UNBREAKABLE
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The Dogs raced well today as a Team & came close to returning to the State Meet. Senior Weston Hulen & Sophomore Jacob Metzger advanced, finishing in the Top 15 Individual finishers! Both will compete next weekend at the State Meet in Terre Haute! Congrats to Jake & Wes, as well
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Have had the rare privilege of coaching this crew since 6th Grade. The last 7 years have been awesome seeing these guys work themselves into State caliber athletes. Finished the last track workout of their HS careers where it all started at the Wheeler M.S. track.
#ready4state
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Congratulations to Senior Justin Tung who ran sub 18:00 for the first time ever at yesterdays State Preview Meet.
18:47 into 18:44 into 18:54 into 17:49 this season. You’re more than welcome to improve by another minute next week & the week after Justin:) Keep up the great work
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New Story: Boys Cross Country Advances to State Meet for 9th Consecutive Season
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2021 Crown Point Invitational Champions
Crown Point - 63
Lake Central - 70
Munster - 96
Harrison - 110
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3200
1st Quinton Bock - 9:50
2Nd (Freshman) Weston Hulen - 9:53
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“It's not what we do once in a while that shapes our lives, but what we do consistently” ― Tony Robbins
A few of the Dogs’ who keep finding a way to stay consistent in the pursuit of success!
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8-14 Miles around Cedar Lake today. Strong group effort prior to heading to Michigan on Monday for team camp.
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1st Official Practice. 38 Dogs out at Lemon Lake putting in work for each other.
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20,312 miles logged since Nov. 2nd 2020 for the distance crew. Much of it through negative temps, strong winds, snow, ice, sleet. They’re ready to toe the line vs. Michigan City tomorrow as we open up competition within the always very competitive Duneland Athletic Conference.
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Congratulations to today’s Varsity Team, who finished 2nd 🥈 to an excellent Lake Central team at today’s Bob Thomas Invitational. The Dogs were led by Senior, William Mouser. Been a significant amount of adversity for these guys so far this season but they’ve stayed resilient.
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The Boys are advancing to the State Meet next week in Terre Haute. Go Dogs!
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3 season debuts & 3 new personal records yesterday at the Warsaw Showcase from:
Cole Simmons - 1:58.75 (PR) & 1st Place in the 800 Meter Run
Quinton Bock - 9:44.5 (PR) & 2nd Place in the 3200 Meter Run
Orion White - 2:10.31 (PR & first race in 5 years)
Congrats Boys!
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We are heading into moratorium week. 46 guys have joined us this summer, and 31 have perfect attendance or one absence of the 18 opportunities we’ve had to run as a team. It starts with showing up!
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A+ effort today at the Crown Point Invitational from our fans, athletes, coaches, and officials. Great Teamwork! Thank You! The results are posted on Indiana Runner.
Girls Team Champions - Lake Central
@lcxcgirls
Boys Team Champions - Crown Point
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“Don't worry about being consistently great, worry about being great at being consistent.”
@BStulberg
Almost 9 months out from the first meet of the 2024 XC season - most of our team is showing up daily & building something new after our season just ended. Proud of our guys.
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7th Place Team at the State Meet today. Geno - 9th Place and All-State. So proud of this group. Go Dogs!
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Weston Hulen 3rd place at Regionals and automatic qualifier in the 800 for STATE! 1:57.35!
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4x800
🥇 8:17.09 (unofficial)
Jace Churchill 2:13
Orion White 2:03
Anthony Saberniak 2:05
Cole Simmons 1:54
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Great week at camp! 10 team competitions, great conversation, and a lot of great running. Excited to get the official season going on Monday!
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Jack Bransford Invite Champions
Warsaw Invite Champions
Rudy Skorupa Invite Champions
Bob Thomas Invite Champions
New Prairie Invite Champions!
Sectional Champions!
Regional Champions!
Semi-State Champions!
7th @ State!
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6 days out from State! The distance crew looked awesome during their long run workout this morning.
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The Boys’ finished 4th Place today at the State Preview meet behind three Top 7 teams in the state! Great Job!
#unbreakable
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Beat the heat but brought the heat with this mornings 400 workout.
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The Distance Crew raced to 22 new Career Best times last night! 16 of those in the 3200. A great group that continues to impress.
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3200
Chase Payne (9) 10:43.6 PR!
Will Mouser(10) 10:42.8 PR!
Kade Honickel(11) 10:45.2 PR!
All these guys set new personal bests this morning! All have been consistent since cross country ended.
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Runner-Up today at the Crown Point Invite. Congratulations to Lake Central Boys and Crown Point Girls on the Win
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In the last two weeks we had four boys break 18 for the first time, which is part of earning a varsity letter. Three freshmen are just getting started and a Junior who went 23:15 for 5K has worked himself into 17:27 shape for the time being. Go Dogs!
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Thank You
@CPHSSports
@Todd_Terrill
@school_crown
@KeithIddings
our parents and so many more. We would not be here without your support! And thank you to the Crown Point Police and Fire Departments for a great send off this morning. We are ready and excited for State. Go Dogs!
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Crown Point XC capped off their season this morning at the Midwest Regional Championship meet. Congrats to all and to Geno who finished in 16th place/2nd Team All-Midwest in 16:22 on a very muddy and hilly course.
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Quinton Bock, Cole Simmons, and Geno Christofanelli all hanging out at practice today. Three former All-State Dogs’ and more importantly great guys doing big things post-high school.
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8:15.21 and STATE BOUND for the 4x800! The guys will compete at the Indiana Farm Bureau Fall Creek Pavilion in Indianapolis on Saturday, 3/23.
Chase Payne(11) 2:08.47
Caleb Kotynski(10) 2:04.85
Jake Metzger(10) 2:02.64
Weston Hulen(12) 1:59.18
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Medley Relay Championship Team
Isaiah Kelly (200) 25.02
Jonny Sorensen (400) 52.14
Cole Simmons (800) 2:03.6
Quinton Bock (1600) 4:34
Team Time: 7:56.2
20 mph SW winds today Kokomo Relays
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Camp Week at Lemon Lake: Day 2 - We made it through a few amusing/impressive talent shows involving a unicycle, juggling, & gymnastics(?). We also had a competitive 5K time trial. Red Team with a 23-31 victory. Go Dogs!
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17 new career best times again tonight for the distance squad, after a previous Tuesday full of them! Although conditions were cold & windy in Michigan City the boys showed up and competed at a very high level.
@CPBoysTF
starts off 1-0 in the DAC. Go Dogs!
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Career 5K PR's set today
Murphy-17:17 (9)
Bell-17:55 (9)
Bock-15:54 (11)
Geno-14:58 (12)
Lost their season. Didn't lose their motivation. Go Dogs!
*All raced solo on mapped out 5K loops on the roads of Crown Point, as part of the Grassroots Racing Series. All verified with GPS)
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Congratulations Jace Churchill! Committed to run Cross Country and Track and Field at Purdue Northwest University!
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Congrats to Geno and Quinton on making the Post Tribune All-Area Team. A very elite Team this year! Congrats to Cole on making Honorable Mention in his first season with the team! Go Dogs! Introducing the 2019 Post-Tribune Boys Cross Country All-Area Team
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27 of the distance/cross country guys logged a team total of 300.16 miles (11.12 avg) for their long run today. Proud of their consistent effort all winter and impressed that they’ve worked towards doing something like this in the first week of official practice.
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New Story: Boys Varsity Cross Country finishes 1st Place at Lake Central Invite
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Servitude - Sophomore, Caleb Kotynski is finishing up a mission trip in Mexico building a home for a single mother who had all 4 of her children taken from her because of the condition of her home. Great Job Caleb! We look forward to seeing you next week!
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Congrats to former CPXC runner, Zachary Hoover, who finished 81st in the Chicago Marathon this morning with a time of 2:25:57!!
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We are proud of our guys for participating and racing well at the Extra Mile Challenge! Many of our guys achieved new personal bests in the mile. As a team, we had the highest number of high school students sign up compared to any other school in the area. We are grateful for the
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23:20 as a Freshman to 16:58 as a Senior off of nothing more than consistency, determination, and keeping his eye on this for years. Kade has a lot to be proud of.
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4x800 JUST misses automatic qualifying for State meet, finishing 4th Place in a season best time of 7:58.40.
Dane Hayden(11) 1:59.8 (PR)
Caleb Kotysnki(10) 2:01.2 (PR)
Jake Baumann(10) 1:59.8 (PR)
Jake Metzger(10) 1:57 (PR)
We are proud of these guys!
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Pre-Regional shake out miles on the CP Square and fueling up at Main Street Cafe.
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New Story: Boys Cross Country Advances to Semi-State
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