*ੈ✩xan
@endrcity
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I find comparison posts soo much more triggering when they go from average/skinny to skinnier
You can always be SKINNIER
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quick weight loss check :)
1st pic is a yr ago & the bracelet was slightly tight, 2nd is today & it literally can go up past my elbow lol
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The first 2 are my FAVES - I would have been happy with the middle pics but you can still keep going!!
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Jan 3rd -> Jan 15th
12 day & 5.5kg difference
Still fat but less so!! I hate my thighs so much lol
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Toning & exercising is SO IMPORTANT to make you look better even if you’re skinny
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New intro🐇🍓
I’m xanthe <3
★ 18
★ edtwt (anorexic)
★ uk
★ sw: 70kg, lw: 49kg, ugw: 39-45kg
★ interests: sharks, cats, literature (studying at uni), film/cinematography dnb + raves
I’m looking for moots!! <3
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Bleached hair + ana = NO HAIR. NO HAIR FOR YOU.
On a real if anyone has advice aside from rosemary oil throw it at me
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@viasgreens
My friends got me a karaoke machine for Xmas and I’m NEVER taking it for granted again
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One of my weirdest lunches but I literally have no food in the house
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@maddiecaIz
Girl you’re 15 and claiming you hate a 175 year old movement that has given YOU access to education, the right to vote, equitable pay with men, right to divorce, personal decisions on pregnancy, protection against domestic and workplace discrimination, violence & r
@pe
. What???
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//NSFW & bodychecks!!
🧵of my before & after weight loss pics (70kg -> 49kg in 4 months)
Likes/retweets r appreciated <3
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Ok that’s the end of the thread!
Pls L&R 🎀
Also lmk if you’d like a pt.2 <33
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Switching sides after getting sick of years of bleach damage🤪🤪
Pls ignore how big I am I already know
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Omad to break my 90hr water fast <3
Poached egg & soft cheese toast!
= 152 cals
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Omad🦈 <3
Mushroom miso soup + cottage cheese & tuna cucumber boats !
= 74 cals overall
This was sooo good, it was my first time trying the cottage cheese & tuna cucumber boats & I was surprised with how much I liked it :) my miso slapped as always
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Be honest is this realistic? Atm I’m losing around 3kg a week BUT I know that weight loss goes fast at first then slows down so I really don’t want to set myself up for disappointment
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Edtwt doesn’t talk about the fact that your toes r constantly discoloured, cold & numb lol (unless it’s a me problem)
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Ppl will say ‘cal estimate?🥺’ and then give the worst quality pic with the most mysterious looking meal that you can’t even tell what’s in it… give us some clues??
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@whorescals
This was my cal log + I did some occasional exercise, usually just walking or the cycling machine😸😸
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Not to flex or anything but my visceral fat, muscle mass, bone mass & protein are all better than average💪🏼💪🏼💪🏼
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Bakery🥨
- bagel thins: 121 cals each
- sandwich thins: 95 cals each
- mini tortillas: 91 cals
Soo much variety for meals with these!! Bread is scary ik but they’re an important (& the main) source of energy for you!! U can still make low cal yummy food with them :)
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I am SO CLOSE to buying one of these plates but I thin my family will think it’s weird😭😭
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I’m fasting atm but I have to break it on friday as i’m driving 3hrs to uni (NEED to be safe)
Does anyone have any ideas/advice on what I could eat to break the fast + fuel myself for the drive??
L&R would be appreciated so I can get lots of responses!! <3
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thinspo but it’s only richellezz on tiktok bc i simultaneously want to be her and date her
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My boyfriend gives me irl mukbangs everyday
Fr though I just sit there and watch him & occasionally sniff the food, it’s actually quite sad
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Yesterday I only ate 138 cals & then burned 602 cals on the cycling machine and only lost 0.05kg
I know weight loss fluctuates but it doesn’t stop me from being ANGRY
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I see minors on here and get so sad then remember I’ve been on here since I was 14 too
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I’m on high res (low cal intake) & want to go back to low res (high cal intake) without just immediately gaining (idk why it happens but it does) how would I do it?? Pls advise me
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@strawberry_thin
Heres an ss of my diary from then, I would mostly just fast for long periods & I’d do 5k runs/walks minimum everyday for basically 4 months straight❤️ I hated most of it but im so happy I pushed myself
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Quick mention for SHOULDER BLADES (I’m well aware I’m just listing parts of backs) but 😵💫😵💫😵💫
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Constantly cold ana gf + constantly overheating bf = frequent arguments over the radiator setting and a lot of layers for me
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I still feel so fat but comparing these shows me how fair I’ve come :) Ps that is my boyfriends messy room don’t come for me!!
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Dairy🧀
- light mozzarella: 157 cal per 100g
- cottage cheese: 62 cal per 100g
- soft cheese: 152 cal per 100g
- natural yogurt: 59 cals per 100g
I love all of these my whole heart. I use them for so many of my meals & it just adds the cheesiness I often crave
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Meat🥩
- cooked turkey: 106 cal per 100g
- turkey breast: 112 cal per 100g
- cooked chicken: 139 cal per 100g
- chicken breast: 106 cal per 100g
chicken is lower in cals & price but turkey is lower in fat & adds a change. U don’t need to ignore meat! It’s not always high cal
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@skinnypilled
it is normal tho? balsamic vinegar & olive oil as a dip for bread?? it’s cultural
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edtwt if u miss sweet things then PLS go look at @/weightlossandrecipes on tiktok!! they r literally the best i promise
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Edtwt! Just a reminder that chewing your food 25-40 times 1. Increases the amount of nutrients you get from the food 2. Suppresses hunger for longer & 3. (Obviously) helps you eat slower & enjoy it more☺️
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@LittleUhhh
This is what I’ve been eating😸😸
Just also do occasional walks or cycling, but very occasionally bc I’m lazy
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I really like the idea of having a small amount of something I’m craving to avoid a binge
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