Drew Ervin
@dethenp
Followers
2K
Following
11K
Statuses
21K
RT @HealthToYouHQ: “Eating healthy is too expensive???” Whole chicken = $9.99 Big Mac meal = $9.29 Grass-fed beef = $9.99/lb Whopper = $10.…
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Go follow @HealthToYouHQ ‼️
Think fat-burning pills will melt the weight away? Think again! 😜 The real secret to shedding pounds? Consistency—healthy eating, walking, lifting, and staying committed. 💯 The harsh truth? There’s NO cheat code. Just grind, and the results will follow! 💪🔥 #HealthToYou #NoShortcuts #ConsistencyIsKey #GrindAndShine
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RT @HealthToYouHQ: Pick 10 healthy meals to eat. Eat them every week for 6 months. Mix it up occasionally for variety. Congrats, you just l…
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RT @HealthToYouHQ: You’re in the top 1% if you can: Do 10 pull-ups 💥 Do 25 push-ups 💪 Do 30 crunches 🔥 Run a mile in < 7 minutes 🏃♂️ Bench…
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RT @HealthToYouHQ: Top 10 supplements to take for max results: Multivitamin – Fill in nutrient gaps and support overall health 🏆 Astaxanthi…
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RT @HealthToYouHQ: When to Take Your Supplements for Maximum Benefit Vitamin D3/K2 – Take with fat, ideally during the day, to boost absorp…
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RT @HealthToYouHQ: Most of your problems disappear when you: Get 10 min of morning sunlight 🌞 Eat 30g+ protein for breakfast 💪 Drink 16 oz…
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RT @HealthToYouHQ: There are crucial nutrients you're probably missing, and they could be the key to unlocking better energy, focus, and ov…
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RT @BodhiWolford: After an amazing conversation with @DanSwanstrom , I’m blessed to have received my second D1 Offer from @BigRed_Football!…
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