Crystal Lam
@cryslam
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BA Sociology, Certified Tennis Canada Instructor, former NCAA Div2 athlete. PWHL Ottawa/Sens/Avs fan. Thoughts are my own. (she/her) 🏳️🌈
Ottawa Canada
Joined May 2009
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Took dad to his first Sens game ever. He’s been following the team for years on tv but work always got in the way to take him to a game. Now that he’s semi retired, he can finally go.
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Got a compliment from another department manager and she encouraged me to apply for a manager role within the company. Such a huge boost of confidence. Hard work and efforts are paying off finally 🙌
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@rwesthead
10 years is not nearly enough. That poor victim is now traumatized for a long time..
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Today at the ringette game there was an Asian on the opposing team (rare) and also taped her stick in
@PrideTape
! It made my night because representation totally matters. I’m usually the only one with pride tape and my cousin and I are like the only Asians in our division
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I love that the Sens and PWHL Ottawa got together yesterday to do the event. It was so much fun. Love that the Sens are keeping up with the ladies game as well!
After hanging out with PWHL players during the Sens’ Skill Competition, Tim Stutzle talked about how impressed he’s been with the product. 👏
#PWHL
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Hi. My name is Crystal Lam. I have severe depression, severe anxiety, high stress, among other things. I take medicine and I have a therapist, psychiatrist, sleep psychiatrist and a dietician whom I see every week. I went through multiple attempts of suicide and am still fighting
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I will never stop saying this: my life/ sanity is continually saved by this one right here. I don’t know what I would do without her
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Didn’t get the W but the PWHL ottawa ladies are still gracious and signed and took photos
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Omg I die… lights remembers me and we had a moment before meet and greet! 😭😭
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Omg it’s a
@PWHL_Ottawa
game day! I got so excited I had trouble sleeping last night! It’s going to be rockin tonight!!
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BOTG for my first Chychrun game in person. And also my two favourite teams
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A kid saw my rainbow hockey tape on my stick and made it a point to let me know they liked it. I don’t even care what the score was tonight at the game.
#RepresentationMatters
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What’s better than Sens Pizza? Sens pizza with Donair sauce and $5 off. Thanks
@GabrielPizza
!
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This is one to watch. Can’t wait to watch Emily live tomorrow. She was so nice when I met her last year in ottawa for the women’s all star game last year
#LOSP
January 1, 2024 - Ep. 949
Olympic Champion Emily Clark Talks PWHL Excitement + Choosing To Sign With
@PWHL_Ottawa
🔥
🔗
📺
👍🏻LIKE + SUBSCRIBE!
#NHL
#GoSensGo
@RossLevitan
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@brandonpiller1
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@emclark13
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@RexChapman
@AJentleson
Apparently they handed “fake” legal documents. Mannn these two just get better and better... how is it they aren’t identified yet and had complaints sent to their place of work
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@RomaLuciw
If someone used CERB to invest then they should be investigated. CERB was meant to help pay rent and keep families afloat. If my father didn’t receive CERB, my parents would be struggling to pay their bills. And this is with them being financially knowledgeable.
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Update: maki had her second ultrasound and the mass actually got smaller and it’s not cancerous! So she does not need surgery for at least six months. She will go in for her third ultrasound in September and if it gets bigger then, we will pursue removing her spleen.
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This video does not do justice for how fast
@emclark13
really is. She flew and I couldn’t keep up
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It looks like Maschmeyer has her ottawa helmet on today! Would love to get a closer look at it
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@IanKennedyCK
@AlexAdamsBTP
:/ liked her play with ottawa for the few games she was in. Nice person to interact with too during the signing
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@katetigchelaar
Jessie needs more playing time but I agree it sucks that she’s leaving the UK
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Today I did what my younger self couldn’t do: stand up to a man who made inappropriate comments about my body and objectifying me. My younger self is thankful. It was fucking scary but also so liberating to finally take a small step forward in this part of my recovery
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@RodPhillips01
@mayor_collier
@markhollandlib
Yet you decided to go out of the country even when you’re spewing out this marketing message. 🤔
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Helped bring this project to life. If you go to Bogotá, Columbia, go stay at Compensar Lagosol Hotel to try this ride
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As much as it was a fun, exciting, memorable and certainly interesting trip, I’m really happy to be back home and reunited with my pup pup
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So uh anyone interested in going to the PWHL ottawa game with me?
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Fire DJ seriously this is not working.. you’re wasting all this talent
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In times like this I’m so thankful that I have my dog. Dogs> humans
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I love coming home to my dog, cuz there’s never any judgement with anything. She’s just happy to see me and she knows when she needs to cheer me up if I need it. More people need to be like dogs
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Congrats
@CraigAnderson41
on a great career! Hope you come back to the Sens organization in some capacity one day
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Thanks to Sam and JLR for starting the signing ahead of time! Hope there’s a good turnout for the signing.
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Couldn’t watch the game tonight because SN sucks and I refuse to sit through that garbage but nice to follow online and see the habs get sens’d.
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Today I came out to a college friend and she gave me a gigantic hug and prefaced it with “I know you don’t like hugs but I’m giving you one anyways”
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Brady shouldn’t have to shield the coach like that. Coach makes decisions on who to put out on the ice and lineup. Yes the groups been bad but the coach is to blame as well.
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Time to bring PWHL ottawa winning energy to my final ringette game of the season ☺️ channeling my inner Daryl Watts
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