I noticed you failed to mention she attends Alabama A&M but you stated the second young lady attends USC. Not saying it’s intentional but let’s acknowldge both institutions if we’re naming them. Congrats to these young ladies🫡 .
#SWAC
I’m amazed at the negative comments angry because Shelby Mcewen didn’t want to share the gold. Like where’s the competitive spirit people? In no other sport are asking our athletes to take a tie. I’m with him 1000% we ain’t sharing nathan!
#OlympicGames
#trackandfield
@jus7110
@tylerhhk
@Itamar1710
You never truly lock down a great player. Of course he didn’t lock em up but he made it harder than usual. Anything helps.
Noah got the whole NBA & NFL talking about track but
@usatf
is gonna drop the ball and not capitalize on the moment. We can make track sustainable, respectable, and fun in the US. So many blueprints out there to look at. I need the higher ups to give me a call, I got you!
Thats a wrap for the 2024 season🎬
Didn’t end how we wanted it to but we made history. Still learning, still growing, and still working.
We’ll be back..
Young jumpers, especially HS. Please learn how to sprint properly. Ask coach to let you hop in with the sprinters at practice. Just don’t jump for 20 minutes then go home.
Grambling State University Track and Field is looking High jump (men & women) and Triple Jump (men & women).
Class of ‘24, JUCO, and or Transfer hit me!!
@ChrisVito_02
Niggas ain’t say the East was weak till Bron start running through it with ease! When he was getting put out by the Celtics and Magic NOBODY ever said East was weak. Anything to fit the narrative though lol.
To all my GramFam that’s not traveling to Jackson, the Cross Country team has a meet in Monroe tomorrow morning! Men run 8:35 and Women run at 9:15!
📍Charles Johnson Children’s Park!
SWAC Outdoors ‘22! Proud of Jump Squad we threw em the 🔥 they responded.
@moss10_moss
4th in HJ😒(4th meet ever) regionals next!
@2_taduncan2
8th in long jump with a PB! (5th meet ever came in ranked 15th). The bby of the squad
@_sacshajanell
showing growth.
#Gramfam
#staytuned
Class of ‘24 I see you. I just been quiet this summer don’t have much to say. Nothing catchy to tell you, just watch the work and check the stats this season. I got you🤞🏾
I’ll be reaching out! Hit me my DM 24/7. Tap in!
#jumpsquad
#longjump
#highjump
#triplejump
#trackandfield
I was unable to make the last chance meet today but these guys trusted the work & teachings. At this point of the season if you don’t know what to do then your coach can’t save you. We ended on a good note. Catch us at regionals!
#jumpsqaad
#longjump
#GramFam
Don’t come running in and out the kitchen while I’m cooking and don’t come standing over the stove. Just chill in the living room and be patient. Some meals take longer than others.. I’ll call when it’s ready.
“Is this not why we came and if not then why bother?”
✅ Women Conference Champs🏆
✅Men Conference Runner Ups🥈
✅PR’s and SB’s for Jump Squad with a national qualifier!
#jumpscoach
#jumpsquad
The simple drills you do EVERY practice before the actual workout that you like to skip or half heartily do are just as important. Those the ones that come back to bite you. Take every element serous.
@Nikki30548687
@armanimay__
How many times are y’all going to ask this question and we give you the answer. Because fans pay for tickets, jerseys, and everything else that has to do with the NBA/NFL. You probably got 10 jerseys at the house right now with league pass and Sunday ticket.
Meet Record at the McNeese Cowboy Relays in Women’s High Jump with 1.71m (5’7.25”). Skipped up to 5’10” almost got it. Still early more work to be done.
#JumpSquad
#Gramfam
On to the next! 🖤💛
2022 NCAA Baseball Super Regionals
#RoadToOmaha
⚾️
What an honor to attend my first super regionals with the GOAT, Coach Ellis and soak up some game. Had a fun weekend inside the baseball world. I’ll be back!
@MiLB
@MLB
who do I talk to about a tryout.. 👀
#GramFam
Last yr I took a chance, no plan B completely betting on myself. Pulled up on coach everyday at the office getting on his nerves, begging for a chance to coach. We’d be in the office for hrs talking about everything but track lol. Well, I’m here🐯. Forever indebted ♾
No lies told! I been saying this. We grew up racing to the light pole idc about a time who got there 1st! Just go out and execute. The times gone come. We so caught up with times/marks we don’t enjoy the actual competition anymore. Go out and get the dub😤
#dawgmentality
🗣️ "To me, it’s not about the times. If there’s something to be won, I want to win it. And I don't care what time it takes to win it. I'm trying to go get it and that’s what track and field is about."
Despite no one breaking 9.80 for the 100m in 2023,
@__coleman
isn't fazed by
Day 2 of conference for JumpSquad! Honestly not the best day but we used to be happy with jumping 5-7 but now it’s a bad day. But we’ll shake back in Kentucky, see ya at regionals.
#jumpsquad
I wanna s/o the ladies as well. They came into this meet banged up and they were packed up and ready to go home last week and probaly was at home already mentally today haha but still gave effort. A young group that’s still learning and growing.
#jumpsquad
#GramFam
#longjump
Pretty decent day at the office for JumpSquad today. Not a bad outdoor season opener. The wind was showing a lot of love today but can’t control that so 🤷🏾♂️.
#JumpSquad
#Gramfam
This weekend a proud father took a pic of his little with
@gsutigers_tfxc
I tell these young men & women to realize the power & impact they have on others, especially the youth. This is truly what it’s all about, inspiring the next generation.
#gramfam
love da kids *Martin voice*
Better for the elite 1% of the sport. The same or worse for the rest of the field if we keep this set up. Scared to spend so it’ll never make. Too many successful blueprints we can study in our face. Keep it Simple but Creative. Simple works, we over thinking it.
This has been an issue! I think this is an issue at many schools except for the elite of the elite programs. As a grad assistant at the D2 level track is still put on the back burner!
@LATechSports
do better.
@NCAA
do better.
I hate I didn’t really make friends with other athletes while I competed in college. I’d get done jumping then go sit in the stands for rest of the meet lol
I watch this young man put his hard hat on everyday no matter the time, place, weather, or who’s with him. S/O to
@KoachVaughn
for being a great leader and developer of talent. Nothings by accident. Still work to be done though.
#jobsnotfinished
#GramFam
#SWAC
🚨PERSONAL BEST🚨
Alexavier Monfries opens the first round of the Jamaican National Track & Field Championships running a personal best of 10.26 in the 100M!
#GramFam
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#ThisIsTheG
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#SWACTF
🐅