The Outdoors & Holistic Nature Project- Video Edition
This NEW journey will consist of discussions and focus on issues within the community and how best to achieve balance through the outdoors & holistic experiences
Stay tuned to the weekly releases
🫶🏽
Let’s make a difference 🙏🏽
Please help by contributing/sharing my crowdfunder.
This will help facilitate and organise opportunities around how inner city people can connect with the natural world; enabling access & engaging the community💚
Exploring Riverside Park Wales Out Now🌳
The quest of getting inner city people to engage with the natural world continues.
Building new networks & connections to offer new insights into what is possible,right on our doorsteps.
Sit back and enjoy💚
I feel honoured to be receiving this reward.
Using my experiences is what helps drive my work; a life of abundance and healing through nature is what I believe we all should have 🫶🏽
#citygirlinnature
#natureheals
Thank you
@gailsci
&
@LinneanSociety
💚
Kwesia (
@citygirlnature
) is our 2023 John Spedan Lewis Emerging Leader Award winner!
A nature connection activist, she developed the ‘City Girl in Nature’ programme, which includes various ways marginalised communities can connect with the natural world.
A Stroll In The Park- Episode 24 - Featuring Doc Mrtin (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Only last year I found out about national parks! 😅 I’ve been to Loc Lomond in Scotland 🏴 & Lake District (Ullswater) in England 🏴 so within the UK that means 2 down 13 to go
Making a rain chain - ft Kathryn & Nathan (City Girl In Nature)💚
The quest of getting inner city people to engage with the natural world continues.
Building new networks & connections to offer new insights into what is possible,right on our doorsteps.
ANNOUNCEMENT 📣
Series 2 en route!
Check Series🥇
The series is about my quest of getting inner city people to engage with the natural world.
I self funded the🥇.I’ve set up a GoFundMe this time.
Please share & contribute 💚
Flowing Water Thoughts - Episode 12 (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
My first trip to Wales 🏴 was an amazing adventure
Growing up not being connected to nature and very much just a City Girl. Being able to explore nature has enable me to explore myself.
Looking forward to future adventures
#citygirlinnature
❤️
#walesadventure
#explorenature
Steppin Outdoors - Episode 25 -Featuring Cherelle Harding Of
@Steppers_UK
(City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Wow😮I’m actually making a difference in young peoples lives,I’ve received an email that I’m being requested by young people about coming down to present/talk,this warms my heart.I’m glad I can be the person I needed when I was younger
#allweneedisarolemodel
#citygirlinnature
💚
Urban Wilderness By a place Near You- Episdoe 20 (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Thank you
@urbanbirder
for joining me on the first episode of
@getbirdingpod
like I said in the episode you’re the GOAT 🐐 of birdwatching for me! A huge inspiration, can’t wait to bird watch with you 🫶🏽
The Creative Outdoors Experience - Episode 5 - Ft Nathaniel (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
@citygirlnature
City Girl in Nature Series 2 Out Now🌳
The quest of getting inner city people to engage with the natural world continues.
Building new networks & connections to offer new insights into what is possible,right on our doorsteps.
Sit back and enjoy💚
Muslim Hikers - Episode 13 - Ft Junglee Joggers (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Connecting Black Women to the Outdoors- Episode 4 - Ft Rhiane (City Girl In Nature)
Out Now!💚💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the youtube online series!
@citygirlnature
Stay Grounded - Episode 9 - ft Peeks (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series.
Today down at
@RSPBRainham
with
#flocktogether
Managed to see a variety of birds including European Robins & Marsh Harrier. You can officially call me a birder! This was my🥇in the field experience,pleased to have shared the same space around positive vibes💚
#citygirlinnature
Natures Spiritual Vibe Featuring
@Boysayso__
- Episode 21 ( City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Wild Flower Walk- Episode 10
(City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Memories of Culture and Nature part 2- Episode 17- ft Andrew 'Ace' Bamusi (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Wild Flower Walk- Episode 10
(City Girl In Nature)💚
If you haven’t seen already please check out this episode.
The series is about my quest of getting inner city people to engage with the natural world.
Music:
@duppy__
🔥
Truly humbled and grateful to have been awarded ‘Best New Voice’
@WeAreAudioUK
sponsored by
@bbcsounds
@audibleuk
🎙️
Here was my acceptance speech 🎤
Please support my crowdfunder
Your donations & support, big and small, is truly appreciated 🫶🏽
Foraging In Urban Wild Spaces - Episode 15 - Ft Lekan (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Muslim Hikers - Episode 13 - Ft Junglee Joggers (City Girl In Nature)💚
If you haven’t seen already please check out this episode.
The series is about my quest of getting inner city people to engage with the natural world.
#citygirlinnature
Nurture & Nature - Parenting towards the outdoors-Episode 2-ft My dad Malik (City Girl In Nature)
Officially Out!💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, weekly!
@citygirlnature
This weekend in Wales 🏴(via Bristol,both 1st visiting)
Pleased I went with 3 wonderful men. All of which inspired me in different ways.
Climbed Carnedd Llewelyn🏔which is 1,064m.Although the wind🌬 knocked me down a few times. Adventures like these inspire me to do what I do💚
Memories of Culture and Nature - Episode 16 - ft Andrew 'Ace' Bamusa (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Thank you
@anjgoswami
for presenting me the John Spedan Lewis Emerging Leader Award
@LinneanSociety
It was a pleasure to meet
@DrDrCope
looking forward to how we can work together moving forward 🙏🏽
Ps-check out the details on the medal 🏅🫶🏽
Exploring Diversity in The Outdoors - Episode 6- Ft CEO of the British Explorers Society Honor (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy!
@citygirlnature
Well done team on the first episode of
@8outof10bats
I must say it made me even more excited about Beavers 🦫 in particular, hope to visit them this week
@BeaverTrust
in LDN 📍
Shout out
@GoWildForBees
on the voice over on the 🐝
#8outof10bats
🫶🏽🫶🏽🫶🏽
Reflecting & Repotting-Making use of outdoor spaces
The quest of getting inner city people to engage with the natural world continues.
Building new networks, connections to offer new insights into what is possible right on our doorsteps.
Enjoy💚
I will be facilitating a walk on 21st May from 12pm to 2pm in Sydenham Hill Woods for Urban Tree Festival.
We will look at the trees, wildlife plants, edible plants that can be seen at this time of year.
Please do come along & support 🌳
Bringing Nature Indoors - Episode 19 - Featuring Peeks (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Hey Twitter family, in need of some help & support! If anyone knows sponsors/people that are open to help fund some projects I’d like to do, please do let me know! The projects will always have the theme of my quest of getting inner city people to engage with the natural world💚
It’s always a pleasure to be around my
@UkBgh
family.Meeting new people and reconnecting with others.
Today we hiked around Hampstead Health w/
@merrelloutside
Spring is really here!
Ps-I brought mum on the walk, felt good to see her connecting with Nature🌳💚
#citygirlinnature
Inside the Devils Pulpit - Episode 14 -
(City Girl In Nature) 💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Love to see this! Keep pushing, you inspire me to continue despite the challenges that come up.Let’s
#changethenarrative
& continue to be
#rolemodels
☺️💚
We had over 130 people sign up for our Mam Tor hike on Xmas day. It was such a success! It's horrible seeing comments like this, but it only gives us further justification and motivation to continue our work. It's the reason why we set up
#MuslimHikers
#DiversityOutdoors
The Benefits of Outdoor Mediation -Episode 18-(City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Tips on seasonal allergies - Episode 4 - (City Girl In Nature)
The quest of getting inner city people to engage with the natural world continues.
Building new networks & connections to offer new insights into what is possible,right on our doorsteps💚
Today was a lovely day, down at Whiteleaf and Bush Hill-with
@UkBgh
& these other wonderful ladies! Always nice to get outdoors, especially with good company💚🙌🏽ps.PEEP THE NEW HAIR DO ☺️
Hampstead Heath for
@UkBgh
x
@gc_jigsaw
youth walk
Pleasure to have the opportunity to share the wild edible knowledge I have,lead a short mindfulness session & be in the company of such lovely people.Being with
@UkBgh
it’s always a good day!💚
#blackgirlshike
#citygirlinnature
I had the honor to feature on
#BBCSaturdayLive
on
@bbcradio4
If you missed this check it out
Thank you for all the support.Special thanks to
@WWTLondon
Please sign up to my newsletter & check out the Waterlands podcast 🙏🏽💚
Today was my🥇walk in Sydenham Hill Woods,I facilitated for
@revealing_creek
it was lovely to be around wonderful people & be able to share some of the knowledge I know from plants to birds.
Looking forward to facilitating more walks
#citygirlinnature
💚
The Hikers Trail to Diversity ft Oge Ejizu (City Girl In Nature)💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Really looking forward to this.
If you know any young people interested in getting involved in this opportunity. Please do get in contact if you’re 12-18 years old and from a Black/ Ethnic Background 💚
Please get in contact with me // emma
@globalgeneration
.org.uk
I’d like to thank everyone that has supported me in big & small ways so far, it truly doesn’t go unnoticed, I plan to use your support to be more of an example to inspire others to become their authentic selves also💚
#citygirlinnature
Tomorrow 8pm I’ll finally be releasing the final episode of City Girl in Nature online series (season 1🤔) hope you are as excited as me, as I close that chapter of this project and look forward to more projects in the near future💚
#citygirlinnature
#citygirlinnatureproductions
Thank you
@UkBgh
for such a wonderful weekender-this is the second national park I’ve been to this year & wouldn’t of wanted to spend it any other way!So many beautiful & empowering people.I was blessed to be in the presence of these people & be able to listen, learn&also share💚
Looking forward to the release of
@Campaign4Parks
project 🌳
Going to
@sdnpa
was a lovely experience, happy I was able to produce such a great piece with the help of the whole team on the day.
Can’t wait for you to see 💚
Thank you
@TeenYogaGlobal
for the opportunity to share my story
@HouseofCommons
It’s so important that we overstand how beneficial practicing Yoga is for our Mental, Physical & Spiritual Wellbeing.Everything deserves the opportunity to have this healing tool🧘🏾♀️💚
#citygirlinnature
Exploring Riverside Park Wales Out Now🌳
The quest of getting inner city people to engage with the natural world continues.
Building new networks & connections to offer new insights into what is possible,right on our doorsteps.
Sit back and enjoy💚
Today was the 2nd walk that I’ve facilitated! This walk was for
@UrbanTreeFest
Such a pleasure to share the space with these lovely people. I hope the pictures give you a feel of the day
#citygirlinnature
❤️
Please help contribute/share to my GoFundMe
Earlier, I stumbled across these trees 🌳I was particularly interested because you don’t often see trees labelled-what stood out the most for me on these labels was ‘requested and care for by local residents’ & ‘run by volunteers’ this made me smile whilst I carried on walking 💚
First camp saw young people leave the city.Come outside their comfort zones,try things never done before, be present in our natural world,warms my heart.
Sponsors:The incubator inspiration & kit sponsors
@CraghoppersUK
🫶🏽
to create more opportunities 🏕️
What a wonderful week this was, shooting for
@CraghoppersUK
AW23 collection.
Felt good to share the space with such amazing people. Excited to be returning back to face to face work after taking some time off this Autumn/Winter
#citygirlinnature
💚
Get Outside, Your Comfort Zone- Episode 8 -ft Polar Explorer Ben Saunders (City Girl In Nature) 💚
The series is about my quest of getting inner city people to engage with the natural world.
Sit back and enjoy, the new weekly, youtube online series
Fun fact: I only learnt what Botany meant last Tuesday 😅 was told I do a lot of it & asked what that meant, turns out I do sometimes where the botanist hat 👒 How can I not! It’s inevitable when inspired by nature & nature connection😆
A wonderful evening
@NHM_London
Generation Hope Week.
It was a pleasure to share the space with these people. I hope that these types of events can make a bigger impact on people that aren’t in these spaces & places
#citygirlinnature
Thank you David for reading the citation for this wonderful award. This award gives me the encouragement and motivation to keep enabling these opportunities, and to keep telling stories of nature empowerment for all💚
#citygirlinnature
I was so pleased to read the citation for the John Spedan Lewis Emerging Leader in the Natural Environment Award for
@citygirlnature
at
@LinneanSociety
today
It was my pleasure to speak
@HammersmithAcad
alongside Holly from
@Brit_exploring
sharing my expedition experience & how that inspired me to do the work I now do!
Please share/contribute towards my crowdfunder 💚
As I watch my series, I’m able to see the changes within myself more, I’ve truly got more in touch with my feminine energy-nature is a true sense of healing ❤️🩹😌
We're pleased to welcome Kwesia
@citygirlnature
, a Member who participated as a Young Explorer on our Peruvian Amazon expedition in 2018, as an Explorer Ambassador for British Exploring Society
The Hikers Trail to Diversity - Episode 11 - ft Oge Ejizu from
@UkBgh
(City Girl In Nature)💚
If you haven’t seen this episode already, please check it out.
The series is about my quest of getting inner city people to engage with the natural world.
I will be becoming a mentor
@stepoutmentors
they’re a mentoring service that mentor young people outdoors&take them on residentials.
Attending their fundraising event,artists performed (
@itsyourboysayso
) it was a pleasure to be there.Shout out Ethan he’s into snowboarding 🏂
Foraging In Urban Wild Spaces - Episode 15 - Ft Lekan (City Girl In Nature)💚
If you haven’t seen already please check out this episode.
The series is about my quest of getting inner city people to engage with the natural world.