The only coaches I will interact with here on the Twitter is those with over 15,600 hands on, upright, dynamic coaching hours where at least 30% of those hours were spent in shotty weather. Those are my people.

@MattGates_XPE @RepJasmine Naw injured list for this one

@Results_Period You’re not wrong I’m here for the kids

@Results_Period Hard agree. But coaches that are coaches know this. In many ways an s&c has morphed into another role that is not a coach. It’s an exercise prescriber.

@mboyle1959 @BooSchex @SimpliFaster Then they aren’t learning. They are consuming fragments of a whole picture. Even here it seems it’s all about consuming- it takes me about 2-3 hours to read one article and digest it… let alone use a new idea with a paying athlete..

@mboyle1959 @BooSchex @SimpliFaster I’ll be honest - I learned the bulk of what I know between 2000 and 2012 before social media. I did all the perform betters, NSCA, all of RKC etc. I studied under great track coaches, Olympic lifters and power lifters. I learn how to analyze sport.

What if I said that the way we are analyzing deceleration right now looks like a Petri dish experiment. Really? Sport is tidy and clean where you put one foot here and the other foot there? It’s not. If you get athletes strong enough and can actually coach plyometrics….

@mboyle1959 Group think is gross. It does not push the field forward.

@mboyle1959 @BooSchex @SimpliFaster This industry lacks skepticism - herd mentality.

This Saturday I host @TannerCare !!!! Register in advance; it’s FREE!

@SandCResearch Ok but the eccentric phase from what I understand recruiter fewer. So the stress on those working is higher. Is it that they are stronger or just fewer are doing more work?

@EatSleepTrain_ @crazylongjumper Better than all my university football guys! Lol Honestly - teach me!

@Results_Period @RiccardoRambo Used it with my wrestlers Amazing results

@RiccardoRambo @Results_Period The heart is not a machine….

@Fred__Duncan I have - wayyyy back at Uni. It changes the strength curve right? Much better than bands and chains imo because it saves time!

@Fred__Duncan Interesting as mine love it. You get big loads with zero soreness. It’s because there is no sudden increase in eccentric stress - no free fall to brake phase. It’s great for hypertrophy too.

@Fred__Duncan Yup. Sorry I meant college when I said varsity - up in Canada 🇨🇦 here lol 😆