Briana Theroux
@brianatheroux
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Eating Psychology. Nutritional Science. Weightlifting. Yoga. Writer. Aesthetics. Paradoxical.
Scottsdale, AZ
Joined July 2017
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I'm short so this baby has no where to go but out unfortunately🤰🏼
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@amyanda949
@realgirl_fieri
I'd recommend stopping running. It's likely increasing her appetite, causing her to eat as much as she's burning. If she doesn’t want to track food (the easiest way to measure), we need to get her appetite regulated via lower catecholamines and possibly targets amino acids. Most
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@realgirl_fieri
I see exactly what you’re doing here that’s leading to stagnation. You are spinning your wheels. Do you want input? Or are you just venting?
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@Methistophales
I was humbled real quick when I had an emergency transfer out of my birth center and my baby was born unresponsive. You never know. If I wouldn’t have been open to transferring and held onto stubbornness my son wouldn’t be here.
There is nothing more aggravating to me than moms
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@TheEcho13
I could never sleep that much. 7 hours when I’m not pregnant and 8 hours when I am. My hormones are great too. While some women might thrive on 10 hours of sleep, others might feel perfectly rested with 7-8 hours.
Research does suggest that women, on average, may need slightly
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Fucking brilliant piece🤩
Everyone needs to read the piece in it’s entirety👇
An open letter: why I'm leaving the cult of wokeness by Africa Brooke
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@TheEcho13
You are correct we are not small men. We are lacking research, but it’s false to say we don’t have any research on women in regards to fat loss. I have modules on hormones and fat loss in my program so I’ve been deep in the literature. Hormone or a lack thereof do not prevent fat
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@homemakinghunny
You need to maintain a sustained calorie deficit. I understand that energy deficits can make you feel drained, but this is a necessary trade-off in the short term. Utilizing a diet high in protein, nutrient-dense foods, targeted amino acids, slow digesting carbohydrates, and
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Women and men do not embody strict masculine and feminine archetypes.
It’s a spectrum and we all lean into our chosen expressions differently—and this is what makes humans beautifully unique.
Stereotypes make you look ignorant to the complexities of the human experience.
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Again, who you have children with is the most important decision of your life.
This is why women don’t want children though. There are far too many men that aren’t father material.
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@TheEcho13
Just posted about this—feminine women will split the bill, but they won’t go on a second date because this shows a lack of a masculine frame. Men were losing their shit on my post screaming “gold-digger”🤪
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@OldGypsyWoman
@amyanda949
@realgirl_fieri
Sure is. I’m actually a fan of letting people do whatever the fuck they want with their bodies. I only replied here because it was asked. I only replied in the original thread because I could see she was unhappy with what she was doing. She’s exhausted.
I personally enjoy being
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@verymoisturized
Seems like everyone I knew that used Tinder were men that wanted free sex. Meaning they treated it like an escort service, but without the pay lol Why a woman would subject herself to that is beyond me. I’m not against dating apps. But Tinder always seemed nonsensical to me.
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Got to meet one of my favorites from the Twittersphere today for breakfast
@cliftonaduncan
Conversation was incredibly stimulating💕
I don’t care what anyone says about social media being toxic. I’ve met some of the most phenomenal humans on the interwebs.
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@hollowearthterf
I say this all the time. Watch what men lust over. It’s rarely if ever anyone natural. Don’t believe words. Believe their actions.
They get no opinion on what upkeep we do as a result.
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@verymoisturized
Exactly. I've had my face pinned in large feminist groups, labeled as a "pick me”😂
This term is often used to insult women who can articulate their own arguments and don't conform to the group's views, typically by those who struggle to engage with differing opinions on an
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@creatrix_ttv
So the issue here is learned after owning a pit is that they can snap. You have no indication and it is random most of the time. It doesn’t come down to just the owner unfortunately as mine was trained and sweet until he wasn’t. Other breeds can snap too, but pit bulls are
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@Methistophales
My birth team was phenomenal. They did everything they could to give me as natural of a birth process as possible. While it’s true that most women are naturally equipped for childbirth, it’s important to remember that historically, childbirth was a leading cause of mortality
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@Alicia_Bittle_
I was 178 the day I delivered (this photo was a couple weeks before delivery). I was back to my pre pregnancy weight within 6 months after birth.
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Unfortunately this has been my inner dialog this year too...
Me in the 1990s: “How in the world did Hitler manage to manipulate an entire population?”
Me in the 2020s: “Oh, okay.”
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This is exactly how people fall into utilizing maladaptive coping mechanisms to deal with their maladaptive coping mechanisms.
It’s a vicious cycle.
Beating yourself up, being cruel, or shaming yourself for the things you don’t know, haven’t figured out yet or are still working on, is actually counter productive to your growth. Because it just creates more negative momentum on top of everything else.
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@Cluffalo
Me and my acupuncturist just the other day…
“You look puffy”
“I’m fat”
“No puffy, big difference”
I do believe her because I’ve heard her tell other people “you big, you need to eat less”😂 She told me after I miscarried “You still look pregnant month later” while patting my
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What weaponizing empathy or morality looks like:
Manipulation of truly caring individuals into crime + hate by playing on childhood conditioning that if they were ‘good moral people’ they would seek justice or retribution by any means necessary.
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@Eli_B_Again
@peachsweet_tea
Yikes. Yes. Endometrial hyperplasia in postmenopausal or non-ovulatory women increases the risk of developing endometrial cancer.
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We need more of this👏
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@datepsych
Social status. When you live or grow up in neighborhoods with high crime rates, you seek out that which is comfortable and is high up on the social hierarchy.
I married my ex around the age of 19. Coming from a background of poverty and homelessness, with a mother addicted to
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Lux Amenadiel Leaf
Born 1/12/22 at 9:35 PM
8 lbs 10 oz
I’ll give a brief synopsis right now and a full story later when I’m home with my baby. He’s still in the NICU currently.
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Can we appreciate this outfit🍑
Also, Sedona weekend🏜️☮️🪷
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@Philosophi_Cat
If a man told me to submit to him I’d laugh. Masculine energy doesn’t demand someone fall in line, submission to directive is a natural byproduct of strong embodied leadership. If any man was berating me I’d leave the situation immediately too. I’d definitely not stick around and
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@milky_selena
I definitely was way hotter in my mid thirties than I ever was in my twenties. We get better at dressing, makeup, accentuating our—plus we are more confident which means better sex. Men know that.
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Men hate hearing this but they love to point out how women hit that wall at 25...
Truth only hurts if you cannot accept reality.
Men screen for sex (aesthetics) and women screen for security (money). It is what it is.
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@Cluffalo
I wrote about the belief that open relationships are seen as more spiritually evolved (a common trope) in this post:
I've known many polyamorous couples and was good friends with several of them. Over the last decade, every single one has faced some
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@Eli_B_Again
@peachsweet_tea
I prefer direct communication. So you can save the passive girl shit.
Progesterone. If you're under the impression that progestins are superior, or even in the same league-you might want to revisit the literature.
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News Flash: Your vaccination status is not a replacement character trait that makes you more worthy of respect and admiration. It does not indicate that you have compassion for fellow humans, nor does it indicate your integrity or intellect.
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These jokes aren’t particularly funny to me…
@SalomeSibonex
describes why here in this screenshot…
All these “jokes” do for me is show someone’s ignorance and overly inflated ego (which stifles seeking objective truths).
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@BrentAWilliams2
Feminism selling lies. That they can be a “boss babe” and prioritize being a present mother. You can’t have both and the belief you can causes insurmountable pressure due to the lack of realistic expectations.
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@datepsych
My visceral ick meter is strong, so my list is probably longer than most. Men being sexually attracted to other men (bisexual). Men who are feminine with their mannerisms. Those who whine about being a victim. Afraid to state their opinion due to how they are perceived. Low
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@deadsandsushi
@Aella_Girl
I love my abs. Those come easy for me. But my glutes are definitely what I need to work for, so I take more pride in those babies😋🍑
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@Cluffalo
The rationalizations men use to dismiss the ick women feel toward their gaming habits are next level delusional. Women are vetting for a focused man. No one thinks the gamer wasting 30 hours a week on his couch is going to put his family first. Thats what it comes down to.
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@NickSauvage
Yup. Like I always say… we don’t want old dick no matter what the manosphere likes to claim. We want someone to build a life with that is at a similar stage in their growth. Women (young) will sometimes settle if the deal is *too good to be true*. Meaning they have the trifecta
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No excuses when your workout stares you in the face everyday😆 Really though, I’ve been meaning to share my home setup for awhile🤩
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@cliftonaduncan
I’m just disappointed at how many “intellectuals” are so easily baited and oblivious. This has definitely shown me who has a truly scientific mind or prone to human delusion driven by cognitive distortions.
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@cliftonaduncan
Came across this a few months ago on my FB page. I was shocked. This particular individual is a black friend of mine from years ago… she was telling me that black people who don’t agree with CRT are “coons” and she dismisses them😳
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@CaitPsych
A really quick tell for me is a man who anxiously overtexts. Or a man who constantly talks about emotions and empathy.
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@verymoisturized
Feminists are only feminists when it benefits them. Anyone that cannot acknowledge that men and women have equally difficult but different human experiences, cannot be taken seriously. Zero theory of mind.
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@fantasticarg3
@DrJessTaylor
I always find this a fascinating question as it’s easy to search how cyclical abusive relationships work and the danger of leaving a truly abusive partner. When people easily leave an abusive man, I myself wonder if the man was truly abusive because how could you not fear for
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@CaitPsych
I score incredibly low in neuroticism, and honestly, it’s not that great for making female friends. I think neuroticism can be beneficial for relating to other women. I tried for years to be like other girls in that regard, but at one point, I just accepted that it’s just how my
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@CaitPsych
It’s well known by anyone familiar with fertility that men’s sperm is prone to DNA fragmentation and senescence, which can impact fertility and the health of offspring. Despite common misconceptions by these men, the risk of birth defects and miscarriage remains high even if the
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Baby Leaf coming January 2022! This has been a long journey for us with a lot of heartache. I wrote out a blog post for those interested in our story💕
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@RRR0BYN
@MichelJohnss
My midwife laughed when I asked if being 36 (when I had my son) was an issue. She said she had her last at 48😅
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Wish people would understand this concept.
Extremists don’t want to genuinely persuade anyone. They care more about their perceptual moral righteousness than actually making a difference.
Extremism feeds extremism. The more you are actively extremist the more you inspire and produce extremists on the opposite side.
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With the new year rapidly approaching, I thought I’d share my blog post on moderation.
#moderation
#bingeeating
#diet
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@CaitPsych
It’s changed for me over the years. When I was young, it was just about status and money. Now, I value a man with superb genetic potential, paired with a character of integrity, financial stability, and the ability to protect those weaker than him.
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Plus kindness is subjective. I personally find indirect communication or attempts to ‘spare my feelings’ unkind.
The most glaring problem with the “be kind” rhetoric is how unkindly that message is usually delivered.
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@sewistwrites
@realgirl_fieri
You have terrible reading comprehension. That's the only conclusion I've drawn from this interaction.
Here, I'll break it down in rudimentary terms since you're not that bright. I never stated what the solution was. You're making your own assumptions about what I’d say and
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@datepsych
I've never encountered a woman who would find this offensive. In my experience, many women in their late thirties and early forties are successfully having babies. Although it can be more challenging for some, the relative risk for birth defects is very small, and early screening
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@datepsych
Behavior. I’ve dated several super attractive men that were intellectually credentialed… then they opened their mouth too much. Meaning unsavory beliefs started coming out.
One example: He started talking about how he was going to have a harem of young women for the rest of
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@Shastaluv
@realgirl_fieri
It’s not an insult to offer support. Warped worldview there.
She is spinning her wheels and stagnating per her own account. You’re likely over identifying here due to your own emotional investment in your weight. That’s your choice, but not everyone wants to live in an
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@CartoonsHateHer
Yeah, this screams that Aly has no real-life experience here. Most of the people I know in the upper middle class/upper class are having children later, like me… and most celebrities. There is some safety in knowing you can afford to pull out the big guns if necessary (IVF).
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@CaitPsych
Coming off desperate, bad teeth, asking to split the bill, victim language, texting me too much, anxious, immediate expectations of me…
Second date green flags are things like conversation that makes me believe they are a person of integrity, driven personality, common
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@DerekLuvsFootie
@LadyDaemontus
@Murdersmith
@thirdbornashley
This is such a strange argument to not have kids. I’m going to be 37 when I have my first biological baby. Parents can die at any age or be deadbeats and not contribute to a child’s upbringing; does that mean we all should stop procreating? No.
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“Intuition” is pulling data from our subconscious web of knowledge.
Many women conflate emotional energy with intuition.
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They (Ray Peaters) all have diabetes or pre when I have reviewed lab work. It’s from a misunderstanding that what was recommended for a short term diet for those with dysbiosis from low t3 wasn’t intended for health maintenance. Definitely wasn’t ever intended to be a forever
Just learned that a pretty influential Ray Peat-esque diet guru who was drinking orange juice, maple syrup, and other simple sugars on the regular found out he was pre-diabetic and is now going zero-carb. From one extreme to another.
Be careful who you follow, folks!
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Stay safe out there ladies🙃
Don’t be fooled… It’s never the hypermasculine men that covertly prey on women via manipulation. They will tell you exactly what they want from you. Which puts the ball in your court.
Here’s the thing: that Chad type of man isn’t the primary
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I don’t discuss COVID with anyone other than my inner circle for a reason. It has became a religious movement without objective discourse. I want no part in that.
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@EricsElectrons
Feminism sold them a lie that they could have it all. That’s what it comes down to. The man they desire, and none of the work/compromise.
It’s a cost benefit analysis. If you want a traditional man you have to give up some entitled princess behavior.
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@datepsych
I wonder if this is the equivalent of most men when I was dating that I’d consider high value (multiple 7 fig businesses, attractive, masculine energy, etc.) never had much if any social media presence. They’d always tell me they didn’t have time for that shit lol
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Also something to note: performative empathy is always intellectually insulting and obvious to anyone who isn’t interested in playing the game with you.
@SalomeSibonex
Also, also, you’re literally my girl brain crush😍🥰
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Something to break y’all’s doom scroll today😆
Our world🌎
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@verymoisturized
Exactly this. This is also why we get big mad when men won’t let us cook/bake for them😂
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@deadsandsushi
I’m not a dog person at all. They are cute… but I’m easily overstimulated by sensory input and doggos unfortunately create low level anxiety in me. I prefer cats for a number of reasons and wouldn’t date a dog man ever knowing what I know about myself.
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@AlexandrovnaIng
@ladybug1776
Anyone that’s looked into the literature knows that men’s sperm quality rapidly declines after 40. I’ve written about this. It also feeds into the fallacious belief that a miscarriage is always a woman’s fault. Male infertility accounts for 40-50% of all infertility cases.
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37 weeks💕 He’s at the throwing elbows and knees to the ribs stage😅
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33 weeks. Almost done! 😍
He’s a big boy😆 Growth scan at 32 weeks showed he was already 4lb 9oz. They gain around a 1/2 lb a week from this point on, so wish me luck🍀😅
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@IngriPauline
The internet has perpetuated the lie that men don’t value connection. In reality, intellectual men with money aren’t typically seeking 20-year-old bimbos. This is evident when looking at older, wealthy men and their second wives. I just think most people have never been around
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