chlo
@bpdblxe
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If you are truly an advocate for mental health, you will show someone the same support when they tell you they have schizophrenia/psychosis, a personality disorder, or bipolar disorder that you would if they told you they have anxiety or depression
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Why did
@KylieJenner
have to realise such a bomb birthday collection, ITS MY BIRTHDAY TOMORROW AND I WANT IT NOW, THIS IS EVERYYYYTHINGGGG
@kyliecosmetics
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Anyone else only in their 20s but feel like they are running out of time to get their life together??
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Does anyone else forget that mental illness symptoms aren’t normal? Like, most people don’t want to kill themselves constantly???
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isn’t it sad how the people who traumatized us can live perfect lives without thinking twice about what they did
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One of the most isolating mental illness moments is when you actually want to talk to someone but you've either pushed everyone away or there's simply no one who cares about you enough to listen
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I wish mental illness was how it is in the movies; always having someone come along to save you. But in reality you just lock yourself in your room all day and stare at the ceiling and the world keeps moving around you but you just stand still
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please be mindful that some people find Christmas extremely hard and that it isn’t always a positive celebration for some, so if you’re thinking of making comments about someone being a ‘scrooge’ or miserable pls understand that not everyone is happy at Christmas
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Nothing will ruin your 20’s more than thinking you should have your life together already
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stop calling people sensitive just bc you don’t want to try to understand what they’re feeling
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The worst part about having mental health issues is that you’re seemingly required to have a breakdown in order for people to understand how hard you were trying to hold yourself together
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my mental illness’ manifested at such a young age that I physically and mentally cannot comprehend the idea that you can love yourself
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don’t you just love how mental disorders are basically buy one get seven free
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Saying u support mental health conditions and then getting annoyed and angry when someone shows the ugly parts of their illness isn’t supporting mental health btw x
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Mental illness has ruined my fucking life, don’t ever tell me that it’s a choice
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my mental health ‘care’ worker said to me that my trauma and mental health wasn’t as bad as others, and this is EXACTLY why so many people don’t speak up to anyone about their mental health when they’re suffering, this is why so many people commit suicide
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I wish people realised just how draining it is when you suffer from mental illness, I’m constantly tired physically and mentally bcos I’m fighting my own brain 24/7, I’m not lazy I’m just exhausted
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The problem with having mental illnesses since being a child is that your whole identity grew around them and you have no idea who you really are
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I have struggled massively with self harm since I was 12 years old, my depression had been so bad I would do it almost everyday, BUT I am now one month clean from self harm, and I’m kinda proud of that
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do you ever just wonder how far ahead you’d be in life if you didnt have a mental illness or if that one tragic thing never happened or am I the only one ???
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Don’t you dare tell trauma survivors they are overreacting for getting triggered by something that reminds them of their trauma even if you think it’s something stupid to be getting in a state over. Traumatic events can be tied to all sorts of triggers
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recovering from trauma is a lot more than just ‘accepting what happened and moving on’. i’ve accepted what happened. acceptance doesn’t make the nightmares stop. acceptance doesn’t make the obscure triggers stop. acceptance doesn’t make the flashbacks or the constant fear stop
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fuck you to anyone who has ever emotionally fucked up a person to the point they no longer trust another human being, a big fuck you for emotionally damaging someone to the point where they are terrified of receiving and giving love. i hope you sleep really shit at night
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telling people they won’t be able to be loved until they love themselves is actually so toxic
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Just because others “have it worse” doesn’t make my pain any less important
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I don’t think people realise how hard it is to re-discover the person you were before depression or even try to remember your own personality
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anyone else get the intense urge to just disappear? to disappear from everyone’s lives without leaving any trace? and be forgotten? Or is it just me
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if someone you love has a mental illness, read up on it. figure out ways you can help. make an effort to learn about them so you can make hard times a little easier, or at the very least, to understand them, you may not be able to take the pain away, but you being there will help
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“you shouldn't let your mental health affect everything you do” Yeah wonderful concept all except for the fact that mental health is in my brain, a vital organ that controls literally everything I do
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Going to therapy needs to become as normalized as going to the gym; if our minds get out of shape, the rest of us will follow
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I hate hate HATE that I require so much reassurance like things could be going perfectly fine but there’s always a part of me that believes that all of it is a lie
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I hate how “daddy issues” is used to call women crazy and un-datable rather than bring up the fact so many fathers are abusing their daughters to the point of emotional breakdown
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it’s easier to say “im tired” than “im so sad and lonely i feel like there’s a weight in my chest and my body is so heavy i have no energy emotionally, physically or mentally to even move from my bed”
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I just don’t think it’s fair that I have to go through my 20’s in therapy trying to heal the trauma and hurt that other people caused me whilst they get to live their lives and be happy
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If family members are toxic and not good for you or your mental health, you are allowed to cut them off. Don’t let anyone make you feel bad about it or any different about your decision to do so
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GUYS I FOUND A CURE FOR MENTAL HEALTH XXXX JUST CHEER UP XXX LITERALLY XXX WORKS A TREAT LOL XXXXX BEST CURE XXXX
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Grieving is such a weird thing, because you never really stop, there’s always just this empty hole that hurts inside of you, like it doesn’t go away, and how am I supposed to live the rest of my life grieving?
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AM I THE ONLY ONE WHO NOTICES WHEN PEOPLES ENERGY ISNT RIGHT THROUGH TEXT??
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when I was 12 I first started self harming, I’m now 23 and for the first time in 11 years I have gone from harming myself on a daily basis to now 6 months self harm free, idk I guess I’m kinda proud of that
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Having BPD is like having a goblin in your head spin a wheel to choose how you’ll emotionally react to literally everything, and half the options on the wheel are just “SELF DESTRUCT”🙄🙄
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The worst part about having mental health issues is that you’re seemingly required to have a breakdown in order for people to understand how hard you were trying to hold yourself together
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I don’t think I’ve ever seen something written about bpd so perfectly descriptive
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Sometimes I just wanna start an onlyfans but then I don’t have the confidence and people have such strong opinions about it😩
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anyone else’s parents just really unsupportive when it comes to their mental health??? Was having a melt down earlier, really badly and all my mum said was ‘if you’re that bad we will have to put you in a mental home’ like really???:(
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When I was 13, I was so sure I wouldn’t make it to adulthood because I was so determined to end my life before I could reach that time, today I turn 22 and I never planned on making it this far and I don’t know how to feel about that
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The worst thing about anxiety is that you know those thoughts are irrational, you just can’t seem to control them
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If your partner or someone you’re seeing has gone through sexual abuse/rape please be kind, understand and be prepared that if you are being intimate with them, they could freak out at any moment!! Not because of you, so please don’t assume it is!! Just reassure them it’s okay
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Does anyone else just ever want to pack up and leave out of the blue without saying anything to anyone like just leave and start a new life ??
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I’ve been mentally ill for so long now that sometimes I don’t even realise how bad it is anymore
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If your gf/bf/bff needs reassurance on how you feel, just give it to them. We’re humans and go through shit. It’s nice to feel wanted
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I’ve lost my youth and young adult life to mental illness and those are years i’ll never fucking get back and it’s not poetic it’s devastating
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This time last year I had planned and was ready to take my own life, today I found out I will be starting university next February to study child psychology. I held on to the smallest bit of hope I had left. You can too, things do get better❤️
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I hate how I notice everything, like even if someone talks to me just a little different am like ‘ok they hate me’ and instantly feel annoying and think about how irritating I am☹️
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Went into Asda for the first time today in four years, it’s been four years since I’ve been in any shop or town or anything as I’ve been completely housebound up until 2020, I’m so emotional it’s like such a big step for me
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it is not attention seeking for people to openly speak about their mental health struggles
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BPD is so exhausting, like physically and mentally and I literally can’t describe how painful it is to people who don’t have it bcos they don’t understand
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I try to explain to people that mental illness is so tiring, that I’m literally battling my own brain, the one thing that makes me function is fighting itself and they still don’t get it
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can we please stop acting like mentally ill people are always the abusive one in the relationship, or that mentally ill people are inherently abusive, or that their illness is negatively affecting/hurting the abled person they’re with more than them
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I hate having to explain to people that I get PIP and UC, bcos they instantly think I’m lazy but I’m unwell and I’m doing everything I can to better myself because I DO want to work, I do want to be someone and make something of my life, but it’s hard
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when are people going to stop the whole ‘there are people out in the world who have it worse’ bullshit?? STOP invalidating people’s trauma, people feel pain differently, something small to you could be life changing to someone else. BE KIND.
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only supporting people who suffer from mental illness’ when its convenient to you isnt actually supporting them
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nothing annoys me more then people making sly comments about the fact I’m always tired ‘you’re always tired’ or ‘you sleep all the time how are you tired’ like pls realise my brain is constantly fighting itself and it is exhausting both mentally and physically
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people will support you having bpd until you actually act like a person with bpd
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Anyone else feel as if they’re drowning and just trying to fucking breathe??
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Sometimes I don’t even want to go to bed because I know I’m going to wake up in the morning, and I’m just going to have to do it all over again
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Some people are actually clueless and spiteful when it comes to mental health and don’t give two fucks for it but as soon as someone kills themselves, they’re all of a sudden like ‘we need to prioritise mental health’, ‘mental health is so important’
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do u ever suddenly realise how unpopular and disliked and lonely you are and then you’re kind of just like ohhhhhhhhhh o k
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want to make new friends so pls if ur lonely and mentally unstable like me then just dm me or follow me bcos I am lonely and no one understands me irl as they aren’t unwell in the ways I am x x
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Removing toxic people from your life is actually not the difficult part, not feeling guilty about it is
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Im only in my 20’s, but I genuinely feel so unhappy and lonely, like I have no friends, I have no one to talk to, I just stay in all the time, my life is just unfulfilling and it’s sad
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The amount of bullshit I see people writing about borderline personality disorder is shocking, if you don’t have it, or don’t know anyone who suffers with it personally, don’t act like you’re some kind of expert with all the knowledge about it
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when my mum asks me what’s wrong I just say I’m tired because I don’t have the heart to tell the woman who gave me life that I don’t want it anymore
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Don’t think many people understand that finances really does affect people’s mental health, I’m struggling to even get the basics that I need to survive and it is crippling me
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Is it bad that I’m in my 20’s and ready to go to bed at like 7pm every night????
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sometimes, the transition from traumatized child to recovering adult is hard. sometimes you’ll lie awake at night, crying for the child you were. thats okay. be the adult younger you needed, and be kind to yourself. its what you deserve
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I’m 26 and I haven’t even found my purpose in life yet, like how sad is that
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it scares me to think about how i’m only alive because i don’t want to hurt the people i love
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I’m always afraid that people are going to leave me because dealing with me and my sadness is too much
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already cried 3 times bcos it’s Christmas time and it’s extremely hard when you’re alone
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May is bpd awareness month. during this month, we need to spread as much awareness possible about bpd and end the stigma. reminder! no matter what happens, despite all our struggles, our ups and downs, and our instability, we are strong!
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Does anyone else go to eat one Jaffa cake and then end up eating the whole packet or is it just me being a fat shit
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You really are the lowest type of person if someone trusts you with their trauma and you go and use it against them in an argument
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‘Mental Illness is like internal bleeding, no one knows how much it really hurts until it kills you’
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anyone else feel like they’ve not achieved enough in their life and they’re only in their 20s?? Bcos I literally feel it’s too late to achieve anything now bcos I’m too old
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can we acknowledge that girls can abuse boys, boys can abuse girls, your family can be abusive, and that there’s more than one form of abuse?
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I actually think the saddest thing I’ve ever done in my life is beg someone to love me as much as I loved them
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do you ever just sit there and realize that you mean nothing to anyone and you start feeling lost, alone, unloved, and truly unwanted🙃
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It baffles me how it’s 2020 and people are STILL so uneducated about mental illness
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mental health practitioners: urgent action and support is vital also mental health practitioners: *make you wait 6+ months for an appointment*
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