ANIL ERKAN 🚢
@anil_erkan
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Coaching for a stressless productive life. Using tailored structures through self-awareness & productivity systems.For a free discovery call:
Istanbul, Turkey
Joined February 2013
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Interested in learning about personal development? Here is a curated content on one subject around one podcast, one article and one quote!
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Tools for self-awareness.
-Daily journaling
-Clarity on your core values
-Understand your strengths & weaknesses
-Meditate
-Pay attention to your thoughts
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100 years after you die, there will be no one left who has met you that can remember you.
Don't let others opinions stop you from living with courage.
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Is the past taking over your present? Stop wasting your present over the past.
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Self-leadership in 5 steps:
1. Clarify your vision.
2. Set goals to measure progress.
3. Develop plans for each goal.
4. Define actions to support your plans.
5. Take action.
Don't overcomplicate it.
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Actions speak louder than intentions.
Stop overthinking and start doing.
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1. Meditation
2. Energizing with exercise
3. Family moments
4. Embracing mindful eating
If you don't have time for these, you might want to reorganize your life.
Discern between what's urgent and what's truly important.
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95
Many want to become a solopreneur. Have a free good life. Just learn:
Marketing
personal branding
networking
ceaseless learning
mastering the nuances of law,
storytelling,
and copywriting - embrace it all.
This is your extraordinary journey, dive in!
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A thread that challenges traditional notions of productivity.
𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻: Productivity is not about working hard or long hours. It's about working smart and focusing on high-impact tasks. The key is not endless to-dos, but to prioritize effectively.
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Success ≠ happiness.
Dopamine tricks us into thinking it does.
Don't chase the next thing, find joy in the journey instead.
Work on separating your life satisfaction from your achievements.
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Feeling overwhelmed by emotions and struggling to find balance in your life? Today, I’ll be sharing with you the transformative benefits of meditation for emotional regulation. A 🧵
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Ever feel overwhelmed by distractions? Want to turn every day into a masterpiece of focus? Dive into this thread for 5 game-changing strategies that will help you stay focused and curate your life. A 🧵
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Navigating the fine line between being a nice person & a “nice guy” at work can be tricky. Too much niceness can actually hinder your career progress. Wondering why? A 🧵
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"Ever wondered why some organizations navigate change more smoothly than others? The secret might lie in their leadership approach. Let's delve into Heifetz's Adaptive Leadership theory - a game-changer in today's dynamic business environment."
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6 things every Solopreneurs should focus on:
- A clear vision
- Clarity on priorities
- Balanced finances
- Time management
- Delegating low value/effort tasks
- Balance between work and life
What else would you add?
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Feeling like an imposter in your leadership role is more common than you think. But don't worry, you're not alone. In this thread, we'll uncover the secrets to overcoming self-doubt and leading with confidence.
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It's great too such a legend like
@ThisIsSethsBlog
Seth Godin to thank
@DaveStachowiak
For his efforts in the first seconds of the podcast. Let's remind ourselves of kindness and thoughtfullness. 🙏🏻
"Well, it's always a pleasure. Thank you for showing up the way you do day after
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Don’t let anyone’s negative remarks about your vision discourage you.
Believe in yourself, because your vision is not too big. In fact, it has the potential to be even greater than you can imagine.
Don’t limit yourself.
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Never too late for self-improvement.
When the pandemic started, we all tried new things and changed our routines. Some of us started cooking, others began walking or doing 50 pushups each morning. But now, it feels like those days are long gone.
As time passed, our drive to
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Discipline is often seen as the key to achieving our most challenging goals. But what if I told you there's more to it? That self-awareness and self-compassion play equally essential roles in our journey to success. A long form thread
1/6 Discipline is often regarded as the
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Ever felt like you're living in your investor's pocket? Founders, it's time to set boundaries. Let's talk about why they're crucial for your sanity and your startup's success.
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I'm not here to please everyone in my coaching business.
I don't aim for comfort; I ignite transformation through awareness.
Sometimes the toughest truths open our eyes wide
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A leader's role is a balancing act.
You push your team out of their comfort zone.Their progression becomes a source of energy.
Your role, though, isn't one-sided. Feedback is your compass and listening – is your guiding light.
Great leaders don't just give,they take as well.
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Don't let burnout or boreout drain your energy! Finding the balance between meaningful tasks and manageable workloads is crucial for maintaining motivation and avoiding exhaustion. Let's dive into some strategies to help you achieve that perfect equilibrium. 💪
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I get asked a lot of which management books I recommend. I refrain. Management books are good but theoretical.
Want to enhance your leadership skills? Start to put things in action.
Start a new book club in your community, recruit members, improve together, tackle challenging
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Ever felt the weight of your startup on your chest? 😨 Stress can sneak in like a shadow and slowly choke your business.
Don't let stress be the elephant in the room. Here's how to tackle it head-on and reclaim control...👇
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How are you managing your current workload? Even though we can't control everything, there are often chances to streamline. When a new task comes in, consider: Can I assign this to someone equally capable?
Delegation not just a tool but a practice of letting go.
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Tools for self-awareness.
-Daily journaling
-Clarity on your core values
-Understand your strengths & weaknesses
-Meditate
-Pay attention to your thoughts
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82
Your body was born, but the 'you' that you believe in was shaped by society's programming.
An awakening happens when you realize that the identity society taught you isn't who you truly are.
The true self is found in being aware and breaking free from the confines of this
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Setting boundaries in difficult conversations is crucial. As an executive and life coach, I often help clients navigate this terrain. A 🧵
1/ First, understand your limits and what you're comfortable discussing.
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Every day, you have the power to shape who you are. Don't let others define you.
You can pivot careers, relocate, and more, whenever you please.
Instead of complaining about your current situation, trust in your ability to make choices that shape your future. Confidence is key.
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In our constantly evolving world, it is all too easy to fall into the trap of trying to change people's minds.
We invest an incredible amount of time and energy in persuading others to accept our views, often forgetting that true growth comes from questioning and opening up
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Don't overcomplicate life
Fast mind → Write
Boost mood → Exercise
Clear mind → Meditate
Learn → Teach
Increase knowledge → Read
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In my 5+ years as a coach, I've mentored, coached and consulted many entrepreneurs. In the journey of entrepreneurship, certain mental blocks can hinder success. Here are the 8 most crucial ones to watch out for:
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7 common myths about anxiety that might be holding you back. A 🧵
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Let's get real
- Many purchase books, yet only a few actually read them in their entirety
- Many establish goals, but only a few follow through
- Many aspire to be happier, but only a few actually make changes.
Having an intention means nothing without taking action.
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Entrepreneurial success relies on self-confidence.
Here are seven tried-and-tested methods to bolster yours:
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Ever felt burdened with more work as a reward for your high performance? You might be a victim of ‘performance punishment’. Let’s dive into this seldom-discussed, but critical issue in today’s work culture. A Thread
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A leadership role isn’t something you’re given.
You have to earn it by winning the respect of your people.
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Just like a dance, coaching is a dynamic interplay - the coach leads like a dancer, but without the coachee’s receptiveness and commitment, the dance falls flat. It’s a duet, not a solo. Both sides must be engaged, flexible, and in sync for a truly stunning performance.
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True friendship cannot be negotiated or bargained for, nor can genuine love be purchased or acquired.
Similarly, a sense of purpose cannot be obtained through material means or external factors.
Anything of genuine significance in life is achieved unconditionally and solely
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Consider it an investment, not a cost when you put money towards your personal growth.
A mere $100 towards a course or coaching can pivot your life towards unimagined heights of success.
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Executive coaching is the single highest ROI spend for most startups.
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Ever consider what's truly holding back your potential? It's not lack of talent or opportunity. It's negative self-talk. negative self-talk can be a significant barrier to realizing one's full potential.
Here are some methods to help eliminate it: A 🧵
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A new edition of Enquirer digest is out!
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Unlock your true potential and transform your life. Coaching isn't just about goals, it's a journey of self-discovery.
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Ever played tug-of-war with your thoughts? Cognitive journaling is like being the referee. It's your secret weapon to keep negative thoughts at bay and boost positivity. Dive into your mind, document emotions, and break free from mental constraints. You'll thank yourself later!
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We often listen more to those who sound sure of themselves, and overlook those more thoughtful.
Just because someone sounds sure, doesn’t mean they’re right.
It’s better to learn from people who think carefully than from those who just talk smoothly.
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Leaders who don't listen will end up in silence.
You get picked to lead only if you can give the right answers. But to create change, you need to ask the right questions.
Remember, good conversation is key to strong leadership.
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Unlocking Your Leadership Potential: How coaching can enhance your leadership skills and drive professional growth.
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"If you're going through hell, keep going." Winston Churchill
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Have you been neglecting yourself lately? It's time to learn the art of self-compassion and prioritize your own well-being. A 🧵. With gratitude to
@self_compassion
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Frequently, we don't communicate our emotions in a straightforward manner:
Instead of saying “I’m hurt because my friend didn't invite me to her party” we might say “I’m just feeling low.”
Instead of saying “I’m nervous about the presentation I have to give next week” we might
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CEO: It's been two months , where's the product?
Ongoing activities:
Brainstorming sessions
Daily team meetings
Changing direction whenever the CEO gets involved
Countless discussions
Losing sight of our main goal
The result? Progress has slowed down due to a lack of focus.
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Ever caught yourself questioning why certain executives sparkle and others just lose their charm? It’s not always what meets the eye.
A Thread
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Healthy veggies = $100 = Too expensive
Dinner with friends = $100 = Reasonable
Seminar for personal growth = $250 = Nonsense
Brand outfit= $250 = Why not?
Personal coaching = $200 = Never would I
New Headphones = $200 = Take my money
Priority paves the way
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A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them.
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Ready to take control of your life and create the future you deserve? Learn how life coaching can empower you to achieve your dreams. Let’s explore this together in the thread below.
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Here are your keys to a prosperous life:
1. Find a coach
2. Read daily
3. Cultivate meaningful connections
4. Bid goodbye to harmful friendships
5. Keep your passions burning
6. Prioritize emotional well-being
7. Surround yourself with achievers
8. Embrace saving and investing
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To become the best version of yourself, you must possess unwavering confidence in your abilities and a deep sense of self-awareness.
Embracing the realization that you have been the sole barrier to your success is a challenging yet empowering revelation.
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Hack for anxiety:
Recognize that your thoughts do not always align with reality.
Confidently strip away the power of anxiety.
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Are you reacting or responding to life? My first atomic essay for July
@ship30for30
. with
@dickiebush
and
@Nicolascole77
. Mentioned in the essay is
@tashaeurich
.
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Unlock the power of delegation: Maximize productivity, empower your team, and achieve superior results. A thread
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58
Tired of racing against the clock and losing?
Let's redefine what a productive work day looks like." A thread
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Being a leader is not just about steering the ship, it’s also about navigating the stormy seas. Let’s delve into why mastering the art of difficult conversations is crucial for effective team management and how it can transform your leadership journey. A 🧵
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Imagine your friends pulling you to the bar every day, ranting about work and life.
Now picture your friends motivating you to hit the gym, discussing goals & personal investments.
Surround yourself with friends who inspire growth & empowerment.
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Difficulty setting and achieving goals. A 🧵
Goals - they're a comfort trap. While they provide a sense of direction, they often limit our potential. Let's dive deeper into this.
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Imagine founders complaining about their team, thinking they have to do it all alone.
But let's look at the bigger picture: maybe, just maybe, they're the ones who need a little self-reflection?
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Startup founders: You don’t need to strive for “perfection” in your leadership; being “genuine” is what truly matters.
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Are you ready to command the room and inspire others with your presence?
Unlock the secrets of executive influence in this thread.
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An epic scene from Dead poets society. On the first day of school, the English teacher, portrayed by Robin Williams, climbed onto his desk and made the following declaration:
“I stand upon my desk to remind myself that we should constantly look at things in a different way. See,
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Unlock potent productivity with the '60-second strategy'. Got a task that can be done in a minute or less? Be it sending an email, replying to a comment or tidying up - do it right away. No overthinking, no delays - just pure efficiency in action.
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Life Hack:
Choose not to take things personally. Ever.
Watch your life get better.
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Self-help books are good to get started.
Nevertheless, you only learn and succeed when you make mistakes in the real world.
Act now and make mistakes.
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Daily Routine for Stress Reduction: The Power of Gratitude. A 🧵
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Embracing Humility and Curiosity
Showing humility means accepting that your ideas might not always be right.
Being curious pushes you to look for proof that could show your ideas are wrong. Combining these qualities helps build a strong and open mind.
Here are 6 factors
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