Andy Wright #running
@andy5000miles
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I run. PBs 20:08(5K) 41:47(10K) 1:39(13.1) 3:50(26.2) - bit older, bit slower now, still pushing hard. #NewYearsHonours2022
Mirfield, West Yorkshire
Joined February 2015
We're officially in the base miles stage of #marathontraining, 17 slow steady miles #running this morning, my longest run since @RunYorkshire in October. Felt comfortable, going to build up distance + pace now through the next 3 months #LeedsMarathon @runforall @LDShospcharity
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@the_will_turner Depends on if I have spare cash for new ones!! They're not cheap, so I tend to squeeze 700+ miles out of mine, i use older more worn shoes for shorter runs, less opportunity for worn out bits to rub! I have 4-5 pairs at any one time...
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First post #Dewsbury10k #running outing, still stiff and achy in weird places! Sign of getting older I think. That said, I am planning on trying to do one faster #parkrun per month (sub 22 mins?) within the #marathontraining block, to at least keep up a bit of speed work...
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@DawnSG2010 @WasimHu07846812 @dewsbury10k OK then, the brilliant organisation, friendly marshalls and tittilating finisher t-shirts 😄
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RT @WasimHu07846812: My first ever tweet! It’s the #Dewsbury10k again tomorrow. Flat and fast as always, it going to hurt… #Running
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RT @WasimHu07846812: Love putting these marathon training plans together with my good mate, @andy5000miles, this time over a coconut latte…
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With @Huddsparkrun cancelled because of ice, we did it anyway! Sensible decision to cancel #parkrun We also put together our annual bit of paper #marathontraining #running plan for the next 15 weeks @LDShospcharity @runforall #LeedsMarathon thx to @StarbucksUK for the lattes!
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RT @LibrariandyW: I've been considering pulling back from Twitter even though, over the last 10 years, its positive effect on my profession…
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No excuses, no shortcuts when #marathontraining We're 16 weeks out, I just did my "Scholes loop" 9.5 mile route twice in 2 days, consistent pace too.... I was supposed to be taking this one less seriously 😄 #running #loverunning #ukrunchat
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A beautiful wintry morning #running in @Listerparkrun for my lovely ex-colleague / buddy Ms Heydecker's big 100th #parkrun It's a beautiful park, check it out if you're visiting @bradford2025 #CityOfCulture #Bradford25 #Bradford #Bradford2025
#loverunning #ukrunchat
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Run Eat Work (a bit) Sleep Repeat Same route as yesterday, almost 3 mins faster, not deliberate Thanks to @TheNational for continued inspiration in my ears (and to my wife for letting me take early semi-retirement so I can do this!!) #running #marathontraining #loverunning
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