It takes time to go within yourself, trace your triggers to the root, uproot the weeds, fertilize the soil and plant healthy seeds of love & light. The wisdom is the fruit. It all comes with time. Give yourself grace 🌿
Go within the prayer of your heart and ask your higher self for guidance along your path.Ask for clarity to be revealed so you can understand the signs.Ask for guidance and direction so you can be moved in the right direction.Ask for angelic support to assist in your spiritual as
Rejection is divine protection! Anything that does not work out IS in FACT for your greatest and most highest good & i give thanks to the divine for redirecting my life with the most highest favor, fortitude and grace. Asé!
It requires an immense amount of courage, faith, and self-reliability to walk away from everything you know to enter the uncharted territory of the unknown.
Often times we choose to suffer because we are afraid to ask for help. To fulfill our purpose,our destiny, our divine assignment is not tasked on just our behalf.We are so fortunate and blessed to have an infinite source of resources through our spirit guides,ancestors,and angels
If you are confused about the next steps in your life, before reaching out to anyone else, reach within yourself. Sit still in silence, and tune out the outside noise so you can listen clearly to the guidance within you. Everything comes from within. The external is confirmation.
Creating a safe space within yourself is critical to building a healthy foundation for your life path. Root chakra work is like learning how to walk all over again. Starting with learning how to listen and trust yourself, feeling safe & secure, being present in your body, etc.
One of the reasons why I LOVE practicing intuitive eating because it requires an element of connectedness to my body, and emotions.
When my body craves only fruits & water, I understand that my body is becoming lighter & increasing my energetic capacity.
Healing your emotional trauma is true liberation. No longer bound by the restriction of avoidance. Allowing myself to reach within myself & feel everything, deeply to acknowledge & alchemize it. Creating space for clarity & inner peace.
If I could recommend anything to y’all, is to work on your root chakra support, especially during these times. It’s very important that we are GROUNDED with an attuned awareness. Feeling safe, strong, supported, and energetically solid in our body & environment is survival 101.
Time is too precious to waste. Stop putting off your creative pursuits, your business ideas, and personal goals. You don’t need to rush, but start little by little now. Turn the thought into a greater idea, make the idea tangible with actionable steps, and follow through.
Once you’ve met yourself on an deeply intuitive level, it is impossible to mask your innermost self to the world. This is the battle between the ego & spirit. The ego wants to put on a persona to protect our spirit, but the spirit is already protected & just wants to be seen.
The practice of sacred self care is the pathway to the real, soft life. The way you nurture your mind, heal your emotions, honor your body and spirit translates to the way you experience beauty and the bliss of life.
Friendly reminder that your assignment here on earth does not require external validation from anyone else. God already approved it. Do you understand the assignment?
When you accept anything that isn’t in alignment with your intentions / less than the standard you set for yourself, you’re affirming to the universe that this vibrational lack is acceptable, and everything will begin to shift to reflect the tone you are accepting for yourself.
Society has abandoned and abused its privilege to exist here in so many ways. It is never too late to rekindle your relationship with Mother Earth. She welcomes you. She embraces you. She wants us to remember and honor her, take care of her, nourish her. It’s time to come HOME.
Saturn might be on your ass but stick with it. Learn from your lessons & then them into blessings. It’s worth it in the end, when things finally feel lighter, you can breathe a bit deeper, you can rest into ease and flow now.
My light is sacred. It isn’t meant to be shared with just anyone, because not everyone has the capacity to truly value it. In the name of self preservation I am only sharing my energy with those who truly see + align with me. I am not interested in navigating thru projections.
Make time to take a nature walk, to do a trash clean up, tend to a community garden. We may spend a lot of our time to financially support our survival but let’s not forget without Earth we would be NOTHING here. Let’s get it right. 💚
I used to struggle with forgiveness especially towards people I experienced a lot of hurt from. Something that has empowered me in letting go of that pain, is that despite how bad that person might’ve did me, it always brought me deeper and closer to God & my true, innermost self
Energy is my first language, I can hear what you don’t say. I can see what you hide. I feel everything. A true blessing in navigating these deceptive times.
I’m the biggest advocate for prioritizing your mental health. You need to do what is best for you, regardless of what anyone will have to say about it.
It's officially been a year since I closed my healing studio, completed my first 10-day silent retreat studying Vipassana Meditation, and moved to Puerto Rico all within a month. The wisdom I gained from those experiences truly redefined my perspective on life.
When my body craves vegetables and produce, I understand that my body is requiring an deeper sense of earthing & grounding from within.
Craving sweets, spicy, or salty food also has an emotional connection to it as well.
Friday is a movie night, Saturday we can go on a field trip, Sunday is brunch & mock tails. My friends come pick their kids up, have brunch & mimosa too, and don’t worry about the mess cause the cleaners will be here at 3! 🙌🏾
Intuitive eating allows me to understand my emotions & create a healthier relationship with food. I used to be vegan for 5 years & began incorporating meat into my diet again bc it served me at the time. Now that my needs have changed I don’t even eat meat like I used to anymore.
please don’t text me without a point to make or some type of intention. texting is not for causal conversation over here. I am busy. Call me if you just wanna talk, I’d love that.