Clayton O'Callaghan
@_Coach_OC
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Associate Head Cross Country/Track and Field Coach at the University of New Orleans (@privateerstfxc) Christ Follower ✝️ Outdoorsman @AlterEgoRunning
Slidell, LA
Joined May 2017
Excited for the opportunity to be back on the Lakefront and represent #NOLAsTeam
Everyone please welcome home @_Coach_OC! He's going to be our Associate Head Coach for Cross Country, and an Assistant Head Coach for Track and Field. 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 🔽 📰 #NOLAsTeam ⚔😤
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RT @UNOPrivateers: On National Girls and Women in Sports Day and every day we celebrate our women in athletics! They are the present and th…
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RT @PrivateersTFXC: Happy Sunday from Alabama! We are ready to get started at the Birmingham CrossPlex for the USA Jaguar Invitational! 🕘9…
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RT @PrivateersTFXC: Tomorrow we are back on the track in Birmingham for the USA Jaguar Invitational! Preview 🔽 📰
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RT @PrivateersBSB: On his last official day, we thank Blake Dean for everything he has accomplished over the past nine years. Here are just…
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RT @UNOPrivateers: 𝗡𝗘𝗪𝗦 | 2️⃣5️⃣ Privateers earned a spot on the 2024 @SouthlandSports Fall Commissioner's list! 📰
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@SoDakRunner @CoachDistance 100%, very few sessions should be all VO2 effort in my opinion. Personally I love a threshold effort, then add something a goal race pace (usually 600-1k of VO2), then back to threshold. Buffer, Expose, buffer, expose, etc. I want them to feel the pace on tired legs
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@SoDakRunner @CoachDistance I tend 2 expose my developmental/younger athletes to VO2 stimulus b4 the 1st 3k of the season. I’ve seen a lot respond better during race bc they’ve been exposed to the pace before whereas if they stay heavy T they tend to resort 2 that rhythm when it starts to hurt in the race
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RT @stevemagness: My running training philosophy poem: Mostly easy, occasionally hard, vary it up, and very seldom, go see God.
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RT @KJohnsonUNO: Our hearts are broken on this New Year's Day as we grapple with the unspeakable tragedy caused by an act of terrorism in t…
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🤮 forever King Tuck
Cubs reportedly acquire OF Kyle Tucker from the Astros, per multiple reports including @MLBNetwork insider @JonHeyman.
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RT @gb1121: Great Teams are COMMITTED. - Committed to Each Other - Committed to WE over ME - Committed to Working Hard - Committed to Bein…
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RT @UNOPrivateers: From all of us in Privateer athletics to you and your loved ones. Wishing you all a very Happy Thanksgiving! #NOLAsTeam…
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RT @UofNO: Happy Thanksgiving, Privateers! We're thankful for our UNO family, who make this place so special. 💙🤍💙🤍💙
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Que Uptown Funk ⚔️ #NOLAsTEAM
𝗙𝗜𝗡𝗔𝗟 𝗦𝗖𝗢𝗥𝗘 | UNO 93 Tulane 87 (OT) Once again the Wave lose to UNO. 😂 - @jwdub05 with another career high 31 pts, 8 reb. - JR Jacobs with 10 pts, 7 assists. - @cedquavious_h with 14, four make threes. - Led for 44:15, trailed for 55 seconds. #NOLAsTeam ⚔
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@PrivateersHoops and @StacyHollowell with a huge win! Big One for the GOOD GUYS TONIGHT!! #NOLAsTEAM
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RT @PrivateersTFXC: Are you ready for the @SouthlandSports Championships at Lake Oaks Park tomorrow? Hope to see you tomorrow morning! 𝗜𝗡𝗙…
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RT @UofNO: The University of New Orleans has been named one of the Top 50 Best Urban Colleges in the Nation for 2025. UNO comes in at No. 2…
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