Dwain Bradshaw
@_CoachBradshaw
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EXOS Director of Performance DTX
Dallas, TX
Joined April 2014
Development ex of Level-1, Level-2 movements. To adapt and match the PL, speeds, distances our players would hit during camp, we would do a 2wk “mini camp” style session where strength & field work integrated. *Thursday L1-2 day emphasis on TB DL block protection and tackling.
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RT @Realrclark25: Dear Undrafted Free agents, I know this isn’t what you wanted. These moments aren’t the ones you dreamed of. You’ve drea…
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@Tony_Villani_ Exactly what I did while director at Washington State. Everyone I hired played the position group that they led at a high level.
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@DerekMHansen @spikesonly What was the technical proficiency / training age of the athlete’s tested? Would this change results?
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@EatSleepTrain_ @StuartMcMillan1 @SpeedworksBath Show your work is another good one by the same author
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@XavierBarksdal7 @les7spellman @ithinkitwasCJ3 @CoachPerrone @TopPreps @jwindon35 @_Todd_Olson Don’t neglect the arm action! Arms will assist you in getting out the break!
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Still remember the zoom visit! Told his older brother @KalenHicks I PROMISE YOU we’re gonna build him into one of the best in the country. 2 years later here we are! Low ego high output! 🧪🧬🥋#JustGettinStarted
ᴊᴀᴅᴇɴ ʜɪᴄᴋꜱ👑🐐 Hicks is the first defensive Freshman All-American at Washington State since @jt_broooo in 2016! #GoCougs | #WAZZU
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4 out of the top 5 total offenses in the conference also have the *Highest Plays Per Game*. Total plays UW:892 Oreg:878 USC:904 UTAH:923 | 3yr Offense Trends ⬇️ Fewer Rushing yards. ⬆️ Higher Passing yards (increased RPO) ⬆️Yards per Play (Explosives) TRAIN FOR THE HUNT
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An example of one position groups (Defensive Backs) blueprint/exercise selection sheet. ***Development Process: Identify positional skills & traits ➡️ Identify measurables for each skill & trait ➡️ Develop player profiles ➡️ Build individual development plan ➡️ AAR & Reporting
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“TO THE HOUSE” 60yd STRAIGHT GO GET IT COMPETITION TODAY OFFENSE: BEAT THE ANGLE AND SCORE DEFENSE: HAWK THEM DOWN
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RT @Seahawks: From #GoCougs to #GoHawks 🔥 We’ve selected Abraham Lucas from @WSUCougarFB! #GoHawks x @lumentechco
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First one in the building everyday. Intentional & deliberate practice. No surprises here. All hustle no luck 🛠🧬🧪#NFLCombine
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