Stuart McMillan
@StuartMcMillan1
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So I was going to delete my twitter account [2 primary reasons: Musk + distraction]. I was talked into keeping it by a few friends. So instead, I unfollowed everyone. Apologies. I still love you 😛
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RT @wildy_jj: Cool to see this book in the flesh @DrChrisBishop! Looks like a great textbook. Here are some of the figures created for the…
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Alright — I’m not going to delete it yet. But this account will probably be dormant for at least the next 4 years or so Catch me on IG at @fingermash ✌️
So I was going to delete my twitter account [2 primary reasons: Musk + distraction]. I was talked into keeping it by a few friends. So instead, I unfollowed everyone. Apologies. I still love you 😛
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What is the "most fundamental" of all movement patterns? Find out in this week's @ALTIS article
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RT @TimGabbett: NEW PAPER: From Tissue to System: What Constitutes an Appropriate Response to Loading? Out now in Sports Medicine: https:/…
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RT @les7spellman: "It is our nature to be most confident in something when we know the least about it. We are never so sure of a fact than…
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RT @les7spellman: Last time I hung out with @StuartMcMillan1 & @danny_ruderock I took a whole notebook worth of notes. Took 6 days to revie…
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RT @MovementMiyagi: The Cavaliers are 10-0! And my man @AlexJSarama is certainly pouring into how they're practicing & preparing to perform…
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RT @furo_motion: 🚨NEWS - our training library will be available as a phone app in the very near future The libraries have had a a revamp a…
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“Learning is changing your behavior.” — Charlie Munger
LEARNING: For me it's always been -- Write it, trial it, teach it, coach it. Learned a ton in Cayman with @StuartMcMillan1 and @danny_ruderock Came home and re-wrote my notes. Then tested it on myself. Then taught my coaching team what I learned. Then coached my athletes and asked for feedback. Huge takeaway from the event: what are you going to change when you're back home?
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RT @les7spellman: LEARNING: For me it's always been -- Write it, trial it, teach it, coach it. Learned a ton in Cayman with @StuartMcMill…
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RT @les7spellman: None of us need to be scientists, but we should practice scientifically. None of us need to become philosophers, but all…
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RT @MovementMiyagi: No matter how much football you've watched, you've never seen a play unfold quite like this one & the creative movement…
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RT @SVG__Collection: Rest in peace, Quincy… In honor of his legacy, here’s a throwback to an incredible moment: Quincy Jones and Herbie…
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RT @ALTIS: "We're not broken, we're building' In this ALTIS Connect 🎬 Fascia expert @danny_ruderock shares 5️⃣ lessons from his journey s…
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Have you subscribed to the @ALTIS newsletters yet? Here's today's 'ALTIS Weekly'--on the importance of coaches, therapists, & scientists understanding systems Subscribe today -->
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RT @JordanStrength: Here we go again! Another great collaboration with @DrChrisBishop and @Jiaqing_Xu96 - narrative review on stretch short…
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RT @AnthonyDonskov: * Adaptational Goal: > Eccentric RFD * Load: Approx 0-60% 1RM * Volume: 4 x of 3-5 reps per limb * Where: “Go Day”…
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RT @RICH_AgilityLab: Final 48-hours to apply for the future of S&C education The MSc in Strength, Conditioning and Coaching from @ALTIS Hi…
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