Worku Yohannes
@WWWorku33
Followers
472
Following
3,744
Media
67
Statuses
229
WHS 25’☦️ D(M)V|4.71📚 |5’10 210lbs #52 MLB/G/FB/ATH 🏈 MD 4A All Division MLB|🤼| #8 🥍Goalie| NCAA ID: 2303820831 |Gmail: workuyohannes33 @gmail .com | 1 Offer
Rockville, MD
Joined August 2021
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Pinned Tweet
End of Season Highlight Film, 4/9 schools due to injury.
44.5 tackles, 2.5 Sacks, 7 TFLs
@KnightsWheaton
@CoachMatt301
@CoachJJ_495
@NPCoachZim
@PrepRedzoneMD
@DmvSportsLive6
1
3
17
After a great talk with
@HFCBarnes
I’m excited to announce my first offer from
@Grinnell_FB
‼️
#AGTG
#ExcelatGrinnell
#PA5SION
#RA2ECOMPAN4
@Wheaton_Knights
@GOOdashCH
@CoachJJ_495
8
19
38
Thank you
@22CoachMoe
for the invite! I had a great time visiting
@DigInMules
Thank you for the Great experience and environment!
@CoachKDavid
@CoachEstremera
@Wheaton_Knights
#GoMules
#DIGIN
#ALLIN
#AGTG
0
3
26
Blessed to receive an invite from
@22CoachMoe
& go on my first Collegiate Football visit with
@DigInMules
on 4/20‼️‼️‼️
#DigIn
#AGTG
@Wheaton_Knights
@CoachJJ_495
0
4
23
Had a fun time competing at
@DigInMules
prospect camp today! Looking forward to be back in the future!
@Coach__Roman
@CoachKDavid
@Coach_Frantz
#DigIn
#GoMules
#AGTG
@Wheaton_Knights
@GOOdashCH
0
3
22
Had a great time at
@CatholicU_FB
today ‼️ Looking forward to coming back for camp on Thursday 🔥🔥🔥
@CoachMattyVogel
@j_chupella
@Coach_Beech42
@CoachMikeGut
@Wheaton_Knights
@GOOdashCH
@CoachJJ_495
#AGTG
#AGNB
#GoCards
0
6
21
Easy 285 for 3 thanks to
@CoachJJ_495
way more coming real soon
@Wheaton_Knights
#AGTG
#WeComing
#KnightTime
#WeUp
1
3
20
Repping 102.5 Kilos/226~ lbs for 2 with
@CoachJJ_495
at age 15 and 170lbs!!! 💪🏾
#UPNEXT
#DMV
#Maryland
#ChangingTheCulture
@KnightsWheaton
@DmvSportsLive6
@DMV_Hype
@BrianDohn247
@RivalsFriedman
@TheUCReport
@FTRreport
@CoachCoreydmv
@EricOfficialDMV
@LL7NV
@CollegeScoutFL
1
3
17
Had a great time getting coached at the
@PrincetonFTBL
Camp, Grateful for the coaches I met
@CoachMikeWeick
@Wheaton_Knights
#AGTG
#KeepGrinding
#Juice
0
2
17
All the hard work paid off today when I was able to prove that I can play both ways, I used my physicality to get my first touchdown today during 7on7. Expect the same to happen in the future & with pads ‼️
@Wheaton_Knights
@GOOdashCH
@CoachJJ_495
#WeUp
#KnightTime
#AGTG
0
4
15
Rain, Sleet or Snow It’s Always A Great Day To Go‼️ Getting Ready for the Camp & Off-Season
#WEUP
#KnightTime
@Wheaton_Knights
@GOOdashCH
2
1
16
Who woulda thought I would hit the 300lbs club on bench within less than a year of training with
@CoachJJ_495
(137.5 kg/302.5lbs)
@Wheaton_Knights
@GOOdashCH
#AGTG
#consistency
#WeUp
#KnightTime
1
3
14
From what I looked like in season to what I’ve become in the off-season, we’re continuing to get Bigger, Stronger, Faster, and Better for my Senior Year, Thanks to working out with
@CoachJJ_495
!
@Wheaton_Knights
@DmvSportsLive6
@NPCoachZim
#AGTG
#MarylandFootball
0
1
15
It was an amazing experience going on my first Official Lacrosse visit with
@alleghenycol
Looking forward to coming back for more!
@acgatorsmlax
@AlleghenyFB
@WheatonAD
@CoachJJ_495
#AGTG
#GoGators
0
4
13
Got 190kg/418lbs Deadlift thanks to
@CoachJJ_495
@ 16 & 200lbs C/O 25’
@CoachMatt301
@KnightsWheaton
@CoachMattyVogel
@WASHUBears
@CoachBonta
@NPCoachZim
@CoachSurrattMST
@CoachJournell
@coachrankin_
#BETHECHANGE
#WheatonKnights
#DMV
#DMVFootball
#Maryland
#Marylandfootball
#AGTG
2
3
13
Casually hit 405 lbs on squat, definitely had more in me but I had a Game to win right after with lacrosse 😂 all thanks to
@CoachJJ_495
@Wheaton_Knights
@CoachMattyVogel
@WASHUBears
@BrianPAllen3
@CoachBonta
@NPCoachZim
@CoachSurrattMST
@CoachJournell
@coachrankin_
#AGTG
#DMV
1
9
13
120kg/264 lbs for a 5 Rep Pr ‼️Continuing the Grind for the Big Season 💯
@GOOdashCH
@Wheaton_Knights
@CoachJJ_495
#WeUp
#KnightTme
#AGTG
0
5
13
Hit a 105kg/230lbs clean thanks to
@CoachJJ_495
, a massive improvement in technique and athleticism compared to when I hit this a month ago. Definitely had more in me looking to beat 260 for the season!
#BeGreat
#KnightTime
#Weup
#AGTG
@Wheaton_Knights
2
2
12
253 lbs BENCH PRESS @ 180 lbs 15 years old 🦾🛡️⚔️w
@CoachJJ_495
#changingtheculture
#Maryland
#VarsityFootball
@KnightsWheaton
@CoachMatt301
@DmvSportsLive6
@DmvsportsC
@CollegeScoutFL
@Scout_ScottC
@EricOfficialDMV
@LL7NV
0
3
11
Thank you
@CoachJimMoraFB
for the Camp Invite!
@CoachDiabate
@johnmarinelli
@UConnFootball
@Wheaton_Knights
1
1
11
I will be attending the
@PrincetonFTBL
Virtual Jr Day 5/5 & I’m excited to learn more about the program! Thank you
@andrew_bertz
for the invite!
@CoachMikeWeick
@Wheaton_Knights
@GOOdashCH
@CoachJJ_495
#AGTG
#GoTigers
0
2
10
330 lbs squat, with depth getting stronger in the knees and legs 💪🏾 w
@CoachJJ_495
#changingtheculture
#Maryland
#VarsityFootball
@KnightsWheaton
@CoachMatt301
@DmvSportsLive6
@DmvsportsC
@CollegeScoutFL
@Scout_ScottC
@EricOfficialDMV
@LL7NV
0
3
10
Thank you for the camp invite
@CoachBMyers
, I will be attending the
@Towson_FB
7on7 Camp with the
@Wheaton_Knights
7/13 cant wait to show out with the team‼️
@GOOdashCH
#WeUp
#AGTG
1
3
11
Hit the 1000 lbs club at age 16 thanks to
@CoachJJ_495
@
@KnightsWheaton
I have more in me but 1500 is the next goal! C/O 25’
@CoachMatt301
@KnightsWheaton
@CoachMattyVogel
@WASHUBears
@BrianPAllen3
@CoachBonta
@NPCoachZim
@CoachSurrattMST
@CoachJournell
@coachrankin_
3
0
8
Hit 405 and 407 twice the same week thanks to
@CoachJJ_495
@ 16 & 195 lbs could’ve dropped it nicely that’s on me
@CoachMatt301
@KnightsWheaton
@WASHUBears
@CoachMattyVogel
@j_chupella
@CoachBonta
@CoachSlesh
@CoachDPrather
@Coach_Marcella
@THEcoachRussell
@NPCoachZim
@MKulbis
0
4
9
I will be attending the Capital City college football recruiting fair tomorrow!
0
2
8
I’m excited to learn more about
@yalefootball
program through the Virtual JR Day Tonight! Thank you
@coachbelanger
for the invite!
@CoachVarelaIII
@Wheaton_Knights
#AGTG
#WEUP
0
1
9
Thank You
@SUhornetsFB
@yoder847
for hosting the tournament today, it was a great experience to get comp in the DMV ‼️🙏🏾
#33
Came in Second in the tourney, starting D
@DMV_Hype
@DmvSportsLive6
0
4
8
Happy to have gotten a 4 on my Ap Modern World History Exam! Can’t wait to be taking Ap Calc B/C & Physics C next year
0
2
9
I will be attending
@CatholicU_FB
Showcase June 20th ‼️‼️
@CoachJRut
@CoachMattyVogel
#AGTG
#WeUp
#ALLGASNOBREAKS
0
3
9
It was fun coaching up them kids and supporting the community, thank you for the opportunity 😂❤️
My Guy
@MrLystclass
Did A Great Thing Yesterday With
@CoachMatt301
, The
@WHSknightsFB
& Some Youth Kids At Weller Rd .
S/O To All Who Were Involved & Supported
@WWWorku33
0
1
4
1
0
8
Hit 90kg/198 lbs Power-Clean for 2 thanks to
@CoachJJ_495
@ age 16 & 195 lbs C/O 25
@CoachMatt301
@KnightsWheaton
@CoachMattyVogel
@CoachBonta
@THEcoachRussell
@NPCoachZim
@CoachSurrattMST
@coachdamason
@RandonRecker
#BETHECHANGE
#Wheaton
#DMV
#DMVFOOTBALL
#MarylandFootball
1
2
8
It was a great time coming out the
@CoachLocks
Camp Today !!! I plan on being here again my rising Jr Year!
#Goterps
#Maryland
#DMV
#Terps
#UMD
#HomeOfTheTerps
@Coach_Butera
@Latrell__Scott
@coachwill347
@lancethompson_
#131
@DmvSportsLive6
1
4
7
Blessed to be going on my first collegiate visit with
@acgatorsmlax
2/17!
#AGTG
#Comingup
#MultiSportAthlete
@WheatonAD
2
2
8
First time playing Varsity MLB after a long season of being benched due to a preseason injury, ended off the game with 3 Initial contact tackles/Solo, 2 Asst, and 2 TFLS against a top 20 school
#Maryland
#DMV
@DmvSportsLive6
@KnightsWheaton
@CoachMatt301
0
2
8
It was fun going to the
@hbcusportsummit
at the
@Ravens
stadium it was a pleasure learning from it and meeting an NFL Player from my favorite team😁‼️‼️‼️
#RavensHome
#RavensFlock
#DMV
@ShemarBridges17
@DmvSportsLive6
0
2
8
Thank you
@CoachMikeWeick
for the personal invite to the
@PrincetonFTBL
prospect camp! Can’t wait to showcase my talents @ one of the most prestigious universities in the world June 30th!
#GoTigers
#Juice
🍊
#AGTG
@Wheaton_Knights
@GOOdashCH
@CoachJJ_495
0
2
8
I’m very blessed to be able to make the list!
#AGTG
#Maryland
#DMV
#HighschoolFootball
#Football
@CoachMatt301
@KnightsWheaton
@CoachJJ_495
@DMV_Hype
@DmvSportsLive6
@FootballMonst3r
@MarylandHigh
@NPCoachZim
@MocoPublic
2
1
6
Hit 110kg/242.508lbsx3 thanks to
@CoachJJ_495
@ 16 & 195 lbs C/O 25’
@CoachMatt301
@KnightsWheaton
@CoachMattyVogel
@WASHUBears
@CoachBonta
@NPCoachZim
@CoachSurrattMST
@CoachJournell
#BETHECHANGE
#WheatonKnights
#DMV
#DMVFootball
#Maryland
#Marylandfootball
#AGTG
1
0
7
I’m excited to be invited by
@Wes_Football
for the Junior Day Visit Tonight! Thank you
@CoachDBenoit
0
0
7
The improvements made within just 1 year.
165.347 lbs clean, body weight power clean at 15 years old @ 167 lbs
0
1
4
0
0
7
Thank you
@RyneRezac
for inviting me to the U.S. Army Bowl National Combine Series! 🙏🏾
@DMV_Hype
@DmvSportsLive6
@MarylandVarsity
@MarylandHigh
@FootballMonst3r
@KnightsWheaton
0
3
6
Thank you
@LaxInMaryland
for the 100+ saves recognition 🙏🏾
#Lacrosse
#Lax
#DMV
@MarylandVarsity
@MarylandHigh
@DmvSportsLive6
0
5
6
Second time starting at MLB, went against BCC(top 15 team 4a) and WJ(top 3 in 4a, top 25 in DMV) I got 15 total tackles and 1 pass incompletion leading to a turnover(Against WJ)
@CoachMatt301
@CoachMatt301
@KnightsWheaton
@NPCoachZim
@613Faye
@PoppInFresh25
1
3
5
It was a great time watching the
@HUBISONFOOTBALL
practice, thank you
@CoachLScott70
@coachnickgould
@HUBisonSports
for allowing us to watch!!
#HUBisonFootball
#BLEEDBLUE
#STDMT
0
1
5
Thank you
@CoachKJack
for letting our team watch
@bowiestatefb
practice the other day!
#BULLDOGNATION
#BITEDOWN
0
1
6
Thank you
@LaxInMaryland
for giving me the BRICK-WALL GOALIE GAME AWARD, this was my first year playing varsity with this being my second year playing Lacrosse goalie having the most saves in a game in Maryland.
@WheatonAD
@DmvSportsLive6
@LaxInMaryland
@MarylandHigh
0
1
4
+25 lbs gained
+175 lbs on SQUAT-BENCH-DEADLIFT total
+45 lbs Clean
+Faster 40
From what I looked like in season to what I’ve become in the off-season, we’re continuing to get Bigger, Stronger, Faster, and Better for my Senior Year, Thanks to working out with
@CoachJJ_495
!
@Wheaton_Knights
@DmvSportsLive6
@NPCoachZim
#AGTG
#MarylandFootball
0
1
15
0
0
5
I just wanted to say how extremely grateful I am to make the Maryland 4A Defensive Honorable mention list, despite my previous injury limiting my playing time I still balled out and was able to plug up the middle. Stay tuned senior year this is just the beginning.
#AGTG
0
1
4
Thank you for allowing our team to watch your team practice
@CoachKline
@SURamsFootball
@SURamsFootball
. It was great experience to watch
#ShepherdU
#GoRams
0
0
4
0
1
4
He really helped get my form down! I just need to continue tweaking it bit by bit through the off-season !
Locally in Bethesda, I’m known for Powerlifting and teaching barbell strength. But that’s one piece of my athlete’s journey. Here’s where the true excitement is.
A complete 180 in sprint technique after 8 months of strength, movement & mobility work
@WWWorku33
@KnightsWheaton
0
1
3
0
0
4
Now we rep it for 7+💪🏾
0
0
4
165.347 lbs clean, body weight power clean at 15 years old @ 167 lbs
0
1
4
Repping 93kg/205~ lbs for 5 clean and a dirty 6th with
@CoachJJ_495
💪🏾
@KnightsWheaton
@CoachMatt301
@WheatonAD
#UPNEXT
#ChangingTheCulture
@DmvSportsLive6
@DmvsportsC
@PrepRedzoneMD
@prepsrecruit
@MarylandHigh
@MarylandVarsity
0
0
3
All thanks to my coach 💪🏾
@CoachJJ_495
@KnightsWheaton
@WWWorku33
@KnightsWheaton
@DmvSportsLive6
@DMV_Hype
@BrianDohn247
@RivalsFriedman
@TheUCReport
@FTRreport
@CoachCoreydmv
@EricOfficialDMV
@LL7NV
@CollegeScoutFL
Damn! He took this weight for six last week and kept his bottom in the bench.
0
0
1
0
0
3
A month ago I hit 265 lbs for 1 now I can hit 270 lbs for 3! Thanks to
@CoachJJ_495
#AGTG
#Maryland
#highschoolfootball
#Football
1
1
3
Get the work at his place, he’s the reason why I’m a better athlete ‼️
495 Strength & Performance drop in sessions:
Try us out. We are currently training
- Sport Specific Speed & Agility (Friday)
- weightlifting (Tuesday)
- Sport specific Strength & Conditioning
@BCC_Barons
@bccbaronsfb
DM for a Code
0
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3
0
0
3
@ExpoRecruits
Worku Yohannes
5’10 - 190 MLB
c/o 2025 cuGPA 4.55
Wheaton High School - Silver Spring, MD (4A)
4/9 teams played due to injury
44.5 tackles
7 TFL
2.5 sacks
1 pb
2 fumble recoveries
0
1
3
Steps needed to cut in order to change everything ‼️
10 Things Winning Teammates don’t let their teammates do:
1. Cut Corners
2. Whine & Complain
3. Make Excuses
4. Act Selfishly
5. Disrespect each other
6. Divide the team
7. Trash the coaches
8. Embarrass the program
9. Give up
10. Let teammates down
@KnightsWheaton
#winning
1
0
1
0
0
3
Coaches come check this man out, plays both sides of the ball, only his first time playing ‼️Give him a chance at the next level
@MarylandHigh
@DMV_Hype
@DmvSportsLive6
@CollegeScoutFL
@EricOfficialDMV
@FootballMonst3r
@NPCoachZim
6’2 180 senior WR/SS/LB 45 catches 710 yards 8tds 53 tackles
12 TFL 4 sacks 1INT
#sportylifetv
#wheatonknightsfootball
0
3
3
4
2
2
I’m excited to attend the Carleton College Virtual Visit! Thank you
@CoachJournell
for the invite!
0
0
2
This is just a freshman!
0
0
2
@GradyKugel
@MuellerFBCoach
@BrianPAllen3
@washufootball
@CoachMatt301
@DannySutton23
Hell yeah baby!!!
0
0
2
Easy steps ‼️
10 Things to be successful that require ZERO talent
1. Be on time
2. Work ethic
3. Effort
4. Body language
5. Energy
6. Attitude
7. Passion
8. Be coachable
9. Do extra
10. Be prepared
#leadership
#bethechange
0
0
1
0
0
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@ChrisGriggs9
Worku Yohannes
5’10 - 190 MLB
c/o 2025 cuGPA 4.55
Wheaton High School - Silver Spring, Md
4/9 teams played due to injury
44.5 tackles
7 TFL
2 sacks
1 pb
2 fumble recoveries
0
2
2
Planning on beating the predictions.
Coach Ferrell’s Preseason MD 4A All State Team
@OreyFerrell
@David10kk
@IversonHoward2
@1decarlosyoung
@D1mise
@5hasnolimit
@_kwilson3
@Just_that_guy78
@5starwell
@WilliamsMicah_
@Tristonpierre0
@tank3n1x
@Yvan_Kemajou
@daiyan_lewis
@seth_Gathers
2
7
10
1
0
2
0
0
1
0
0
1
@CurtisRocklin
Worku Yohannes
5’10 - 190 MLB
c/o 2025 cuGPA 4.55
Wheaton High School - Silver Spring, MD (4A)
4/9 teams played due to injury
44.5 tackles
7 TFL
2.5 sacks
1 pb
2 fumble recoveries
0
0
1
0
0
1
@ExpoRecruits
Worku Yohannes
5’10 - 190 MLB
c/o 2025 cuGPA 4.55
Wheaton High School - Silver Spring, MD (4A)
4/9 teams played due to injury
44.5 tackles
7 TFL
2.5 sacks
1 pb
2 fumble recoveries
0
0
1
0
0
1