CP Bulldog Strength
@WERCP
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Mark Garrett USAW Level III. Crown Point High School S/C. Hoosier Barbell Club Weightlifting team.@NHSSCA@NHSSCA_in Advisory Board
Crown Point, IN
Joined October 2011
Here is @WERCP alum @JJurasevich cleaning 170kg @LsuStrength. Also @conradandras -who jerked 170k-is cheering him on. 2 @CPdogsfootball guys in the Bayou!! #BULLDOGPOWER
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Newsletter time again. This one is again focusing on our @NHSSCA_IN State Clinic coming up on March 15th. Check the link in our bio for registration to the clinic as well as a PDF version of the newsletter. #Family
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Technique, technique, technique. Technique is where the big weights are built. @CPdogsfootball @CPHSSports #BULLDOGPOWER!
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@NorthwoodSnC We try real hard to get them college ready. Goal is very little time or no time on dev group. You’ve got another one coming @CPdogsfootball RB1!
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March 1st in Cincinatti - Strength & Conditioning Clinic with myself & Jeremy Hartman Registration opening soon 🏆🏆
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He back squatted 330 x5 five hours before game time! He wanted to lift. Bad Dude. Show up. Listen. WORK! #BULLDOGPOWER! @NHSSCA_IN
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See y’all there!
📢 @NHSSCA_IN State Clinic 📍 Mooresville High School 🗓 March 15th, 2025 ⏰ 8:30am-4:00pm ✅ @NHSSCA has a great line-up for this years state clinic. Registration is OPEN now! See link for more info.
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Show up. LISTEN! Work. The Godfather🐐!
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Class of ‘27 Zach Clark Bench Presses 225x10 today. 6’3 265 pound Offensive Lineman is going to be a “Beast” the next 2 seasons for the Dogs!! Love what we are seeing Zach. Keep up that outstanding determination, passion and work ethic. #BulldogPower
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High school coaches are the backbone and foundation of our college athletes. Underpaid and overworked but truly add value to people everyday.
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Northwood University is getting @cpdogsfootball All-Time Leading Rusher and Scorer!! Congrats on awesome career Larry!! We are all extremely proud of you and can’t wait to watch you do your thing at the next level!!
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Show Up. Listen. Work. #BULLDOGPOWER!
Mike Tomlin said, "There's no substitute for work. You can talk about all kinds of stuff, but at the end of the day, it's about the work." It means commitment. • Commit to showing up. • Commit to the process. • Commit to doing the work. What Commitment Looks Like: 1. It's choosing discipline over motivation - Motivation will come and go, you have to rely on your daily discipline. Stick to your routines and build good habits. Act regardless of how you are feeling. When you stay disciplined, you build habits, routines, and ultimately build the self-image of who you want to become. 2. It's an every day thing - Commitment isn't a one-time event, you have to be consistent. It means committing to the process of improving and putting in the time. It takes consistency and work to improve. Success is the result of consistently showing up and doing the work day in and day out. 3. It takes sacrifice - Commitment means prioritization and sacrifice. Ask yourself: "What am I willing to pay for this?" If you work hard then sacrifice isn't something to regret. It means you have chosen something to fight for and you have defined what matters to you. 4. It means being intentional - Be intentional about how hard you work and what you work on. Little details make big victories. Set clear goals and stay focused. You create big changes and reinforce your commitment when you are intentional every day about how you work 5. It means accepting there will be adversity - Expect that there will be sacrifices, failures, criticisms, and rejections. Build the muscle of resilience. Being prepared for obstacles strengthens your resolve. It equips you to navigate through tough times with determination and focus. It doesn't matter what you are capable of, it matters what you do. Commitment is a choice. - - - Follow @coachajkings for more posts like this!
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