UFV Cascades
@UFVCascades
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University of the Fraser Valley Athletics. #GoCascades #WeClimbWeConquer
Abbotsford, B.C.
Joined September 2010
🏔🎥 | "Honestly it's tough right now, but you look back, and we accomplished so much more than people thought that we would. I'm just grateful that I was able to end with such a great group of girls.". Parting thoughts from one of the greats, @taylorclaggett. 💚
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🏔⚾️ | CHAMPIONS!!!. @ufvbaseball has won its first @CCBaseballConf title, sealing the deal with a 13-2 win over @YotesBaseball in Game 3 of the best-of-three final in Kamloops!. 📸: @GoTRUWolfPack . #WeClimbedWeConquered
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🏔🏀 | Al Tuchscherer (@Go_Cascades) is the @CanadaWest WBB Coach of the Year! 🎉🎉🎉. He becomes the first Cascade (across all sports) to win a CW Coach of the Year award, and we couldn't be more thrilled!. 🗞 #WeClimbWeConquer
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That feeling when it’s your Senior Night, ANNNNNND your team also qualifies for the @CanadaWest playoffs on the last night of the regular season! #allthefeels 💚
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🏔️⚽️ | We're pleased to introduce Niko Marcina as the new head coach of the Cascades WSOC program!. "I'm looking forward to continuing to give back to the players and the program, and to steer us in a bright and positive direction." -- Marcina. 🔗
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🏔🏀 | History for Deanna Tuchscherer! She becomes the first Cascades WBB player to win the @CanadaWest rookie of the year award! 🏆🎉. 📰 #WeClimbWeConquer
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🏔⚾️ | Three years ago, Riley Jepson faced an agonizing decision: Baseball, or hockey?. He chose baseball (specifically @ufvbaseball), and in the coming days, he stands a strong chance of becoming the first Cascade picked in the @MLB draft!. FEATURE ➡️
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WSOC: Cascades welcome Arianne Adams as head coach of women's soccer program
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🏔🏀 | @goUFV Athletics is pleased to introduce Joe Enevoldson as the new head coach of the Cascades MBB program!. The reigning CCAA coach of the year is coming off an outstanding four-year run with @RoyalsAthletics!. 📰 READ MORE: #WeClimbWeConquer
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🏔️⚽️ | After five years as an assistant coach with the program, Niko Marcina is stepping up to take the reins of @UFVWomensSoccer as interim head coach!. 🗞 #WeClimbWeConquer
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🏔🏐 | We're pleased to introduce Nathan Bennett as the new head coach of the Cascades men's volleyball program!. A former pro player who represented Great Britain internationally, Nathan spent last season coaching @HuskieAthletics MVB. 📰 READ MORE:
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"Not being able to understand what's going on in your mind is the scariest thing I have ever been through.". Powerful stuff from Cascades WBB player Abby Zawada, sharing her mental health journey on #BellLetsTalk Day. READ ➡️ #EndTheStigma
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🏀 MBB | @jsekhon23 FOR THREEEEEEEE!!! HE TIES THE GAME WITH 4.4 SECONDS LEFT AND WE'RE GOING TO OVERTIME! 🔥🔥🔥 . #WeClimbWeConquer
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🚨 HUGE NEWS!!! 🚨. The Cascades men's and women's volleyball programs have been approved for a move to @CanadaWest! The teams will play one more PACWEST campaign, and join CW for the 2020-21 season! 🏔🏐🎉. READ MORE ➡️ #WeClimbWeConquer
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🏔🏀 | @taylorclaggett celebrates with her teammates post-game after breaking the @CanadaWest record for career free throws!
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🏔🏀 | We're thrilled to announce that Al Tuchscherer is @goUFV's Staff Excellence Award winner for 2020!. Over 18 years as Cascades WBB head coach, Tuchscherer has established a legacy of team success and community contribution. 🗞 #WeClimbWeConquer
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The new Cascades ⚽️ kit arrived this afternoon, and it's 🔥🔥🔥! #lookgood #feelgood #playgood #winningatfashion 😍 #GoCascades
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🏔🏀 | An exciting #InternationalWomensDay announcement from @USPORTSca! Cascades WBB alum Kayli Sartori has been selected for the U SPORTS Female Apprentice Coaching Program for 2021-22!. 🔗 #WeClimbWeConquer
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Cascades MBB is pleased to announce that local standout Kenan Hadzovic of #Abbotsford's @WJMouat has signed!. READ:
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🏔🏀 | Thrilled to announce that two Cascades WBB standouts have inked pro contracts with European teams!. 🇮🇪 Recent graduate Taylor Claggett is headed to Ireland.🇭🇺 Deanna Tuchscherer will take a one-year hiatus to play in Hungary. 📰 #WeClimbWeConquer
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🏔🏀 | Very special WBB recruiting announcement today. Team Canada U17 alum Deanna Tuchscherer has signed with the Cascades!. If her name sounds familiar, it's because father Al is UFV's head coach, and mother Denise is a Cascades Hall of Famer!. 📰
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All of our 2018-19 Cascades teams were in the building today for athlete orientation, so we figured we'd pull them together for a group shot! 📸. 🏀⚽️🤼🏐⛳️🏉⚾️🚣♀️. #Cascades1819 #250strong #family #WeClimbWeConquer
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🏔 FINAL ROUND SUMMARY: 🏆🏆🥇🥈. Just an incredible day for the Cascades golf program. Two national team championships, men's individual gold (Daniel Campbell), women's individual silver (Maddie Kapchinsky). READ MORE:
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Dear @TheGolfCanada,. We may have accidentally gotten the trophy a little bit wet last night. Sincerely,. The @goUFV men’s golf team
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It was a Cascades coronation at the #CDNUniCollege Golf Championship today! 👑 . 🏆 Men’s team champions.🥇 Men’s individual champ (Daniel Campbell).🥉 Women’s team bronze medal. FULL RECAP ➡️
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🏔️⚽️ | A historic achievement for @UFVWomensSoccer! Bryana Buttar is the @CanadaWest rookie of the year! 🎉. 🗞 MORE COVERAGE: #WeClimbWeConquer
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Ryan Donald of Cascades MSOC is our male rookie of the year! 🏔🏆🎉
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Massive signing for @goUFV MSOC: John Kasper of the @WhitecapsFC U18 residency squad is joining the Cascades! .
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🏔️⛳️ | Introducing the first-ever @CanadaWest men's golf CHAMPIONS! 🏆🙌🎉👏. The Cascades dominated, winning by 19 strokes (👀) led by a pair of individual medalists!. 🥇 Daniel Campbell (-12).🥉 Wyatt Brook (-4). 🗞 #WeClimbedWeConquered #WontheWest
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🏔🏀 | Congrats to the Cascades women's basketball program -- they've earned a spot in the @USPORTSca Top 10 national rankings for the first time since 2014!. The Cascades (14-2) check in at No. 7!. 🗞 #WeClimbWeConquer
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🎥 Here’s the footage of @deannamae462’s incredible buzzer-beater to send last night’s semifinal vs Langley Christian to OT. @GWGAthletics would go on to win 74-68. #buzzerbeater #areyoukiddingme #sportsarethebest #futureCascades #WeClimbWeConquer @Go_Cascades @BCAAGirlsBBall
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🏔🏀 | Huge recruiting news for Cascades WBB, as Julia Tuchscherer signs!. Julia joins her father, head coach Al Tuchscherer, and sister @deannamae462 with the Cascades!. 📰 #familyties #WeClimbWeConquer
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🏔⚾️ RECAP | "This group of guys rallied together and battled for their life. Their grit, their passion to play, and their unity is what got us this championship." – Cascades coach Jordan Lennerton. READ MORE ➡️ #WeClimbedWeConquered
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🏀 MBB FINAL | Cascades draw first blood in their quarter-final playoff series vs. the @ubctbirds!. Daniel Adediran punctuates a 92-79 victory with a huge block on a T-Birds alley-oop attempt!. #WeClimbWeConquer @goUFV @CanadaWest
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⚽️ MSOC | 90’ | Cascades GOOOOOOAAAAAAL! @ParmanMinhas with the cross, Andrew Peat with the beautiful finish!. Cascades finish off a 1-0 win over @UNBCATHLETICS and clinch a @CanadaWest playoff berth! 🏔💪🎉 . #WeClimbWeConquer
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The Cascades men’s golf team’s championship rings are in. and they’re gorgeous! 🏔💍😍. The squad earned these last summer when they won the Canadian University/College Championship with a record combined score of -26! . #bling #champs #bestinthenation #WeClimbedWeConquered
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"It puts our program on the map . This is something we have fought really hard for the last 15 years, and it feels pretty good to get it done.” – @chrisbertram12 🏆. Terrific coverage of our #CDNUniCollege title from @BradZiemer!. 🔗
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⭐️ MBB RECORD BOOK UPDATE ⭐️. Parm Bains has had an incredible year from beyond the arc. ✅ @CanadaWest record: Three-pointers per game, career (3.24). Previous mark: Pasha Bains (2.98). ✅ Team record: Three-pointers in a season (79). Previous mark: Manny Dulay (78). 🔥🔥🔥
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🏔🏀 | We're incredibly proud of Cascades MBB alum Sukhjot Bains – he's signed a pro contract with Swedish club Helsingborg BBK!. 🗞 READ MORE: #Cascadesinthepros #WeClimbWeConquer
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🏔🏀 | @ufvmbb has added four signees to its Class of 2020!. ✅ Cameron Morris.✅ Ahmad Athman.✅ Jiordano Khan.✅ Russell Curley. 🗞 READ MORE: #welcometoUFV #WeClimbWeConquer
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🏔🏀 | Huge recruiting news (literally) for @ufvmbb, as 6'10" twins Matthias and Zach Klim have signed! They're coming off a @BC3ABoysBBall championship with @GWGAthletics!. 🗞 READ MORE: #WeClimbWeConquer
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So excited to announce our first Class of 2018 🏀 signing: Natalie Rathler of @sd35wgss!. Coach Tuchscherer: “I think she’s a perfect Cascade. She plays with a lot of intensity, and has a lot of physicality to her game.". READ MORE: ➡️
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🏔🎥 | Cascades captain @b_zacharuk on what it means to her to pass @levarsky09 for the Cascades all-time points record.
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We’re incredibly proud of our student-athletes’ record-breaking accomplishments in the classroom in 2020-21! 🏔🙌. 66 Cascades reached academic excellence benchmarks, including a UFV record 39 @USPORTSca Academic All-Canadians!. 🗞 #WeClimbWeConquer
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🏔🏀 | Cascades WBB has rounded out a star-studded recruiting class by signing 2018 B.C. AA provincial MVP Maddy Gobeil!. READ MORE ➡️ #WeClimbWeConquer
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⚽️ MSOC FINAL . THE CASCADES ARE OFF TO THE @CanadaWest FINAL FOUR!!! 🔥🔥🔥. 🏔 @goUFV 2.🐻 @BearsandPandas 1. #WECLIMBWECONQUER
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Four outstanding MSOC recruits have signed with the Cascades - all from the same club, @SurreyUnitedSC! .
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What a special Saturday night it was, celebrating the careers of our graduating 🏀 players!. (Won a couple games, too!). #SeniorNight #WeClimbWeConquer
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🏔⛳️ That winning feeling!. Zach Olson wins the men's individual by four strokes, and Cascades MGOLF takes the team title at the UFV Invitational by a whopping 33 strokes! 👀👏🎉💪. #WeClimbWeConquer
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How about Shayla Phipps? Rookie makes first start & scores first goal ON HER BIRTHDAY! 🎂🎁🎉 .
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🏔⚾️ | Congrats to @ufvbaseball coaches Jordan Lennerton and Wes Darvill on being selected to Canada's men’s baseball team for the 2019 Pan American Games in Lima, Peru!. 📝
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🏔 @UFVWomensSoccer has extended its recruiting reach to Calgary once again, signing @FoothillsSoccer products Andrea Perkovic and Claudia Daboin!. READ MORE ➡️
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🏔⛳️ | Daniel Campbell rolls the final putt home to clinch the first-ever #CDNUniCollege title for the Cascades men’s golf team! 👏🎉💪. Campbell also locks up the men’s individual crown at -11 for the week!. @goUFV @chrisbertram12 #GoCascades #WeClimbWeConquer
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Ready to roll through exam week like @gDhaliwal11 rolling through the defence. @UFVWomensSoccer @goUFV .🏔⚽️
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Incredible accomplishment last night for @taylorclaggett . she became the fourth Cascades WBB player to score 1,000 career points in Canada West play!. The all-time list:.1️⃣ Sarah Wierks — 1,336 points.2️⃣ @kaylisartori — 1,243.3️⃣ Aieisha Luyken — 1,111.4️⃣ Claggett — 1,014 👀🎉
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Cascades WBB is pleased to introduce Abby Zawada as part of its 2018 recruiting class! 👏🎉. 🔗
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🏔🏀 | Congratulations to @ToorVick and @deannamae462 -- they've been named @CanadaWest stars of the week after leading their teams to playoff victories!. 📰 READ MORE: #WeClimbWeConquer
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🏔🏀 | Awfully proud of Maddy Gobeil – the rising sophomore point guard will spend the 2020-21 season playing pro basketball in France for US Poinçonnet Basket!. 🗞 READ MORE: #WeClimbWeConquer
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.@GlobalBC’s @JayJanower and Cameraman Trev on site this morning to chat with @taylorclaggett about her pursuit of the @CanadaWest all-time record for free throws!
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We’ve been combing through our Canada West-era record books looking for cool statistical storylines heading into the 2019-20 season! . One to watch will be Gurmaan Jhaj’s pursuit of the Cascades MSOC career goal-scoring record, currently held by Sasa Plavsic! . #AlltimeCascades
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From high school to university, these two have played an awful lot of basketball together. It’s pretty sweet that today, they’re on the Canada West all-star teams together! 💪. ✅ Parm Bains — First team all-star .✅ Sukhjot Bains — Third team all-star. #WeClimbWeConquer
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So proud of these finalists for the many ways they give back to the community! . 🏐 Evan Bell-Foley.🏀 Taylor Claggett.🏉 Elyssa Phillipson. 🏔🏆👏 #CascadesAwards
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.@UFV_President Dr. Joanne MacLean will represent @CanadaWest on the @USPORTSca board of directors!. MacLean is the first UFV president to serve on the board of the national governing body for university sport!. 🗞
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🏔⚽️ MSOC. Fifth round of PKs:. @goUFV Tammer Byrne -- GOOOOOOOOAAAAAAAAL AND THE CASCADES WIN THE GAME!!!! DAVID HICKS WITH THREE SAVES IN THE PK SHOOTOUT!!!!. #WeClimbWeConquer.
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🇨🇦🥇🙌. The performance of a lifetime for @goUFV alum Lisa Roman and the 🇨🇦 women’s 8!.
A ROW FOR GOLD 🇨🇦🥇. Canada's women's eight boat claims gold in women's 8 rowing at #Tokyo2020 . AND a gold medal worthy reaction 🙌.
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🏔️⚽️ Exciting day for the Cascades men's and women's soccer programs – they've signed two highly accomplished recruits from #Abbotsford!. Welcome to the Cascades, Jehmrode & Bryana!. READ MORE ➡️ #WeClimbWeConquer #Classof2019
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Former Cascades GK Mark Village has signed with Pacific FC in the brand-new Canadian Premier League! Congrats, @_smalltown! . 🏔⚽️👏 #WeClimbWeConquer.
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So proud of our head athletic therapist Tyne Campbell! Yesterday she received her Master of Education degree in Health Education and Active Living from SFU! . Two years of study while working full-time for the Cascades = 💪🎓🤩! #goals #Tynethehealer #WeClimbWeConquer
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🏔🎓 | Thrilled to introduce our academic award winners for 2018-19!. 🏆 Individual female: Veronica Kobes.🏆 Individual male: Sahib Sidhu.🏆 President's Shield (top team GPA): WRUG7.🏆 Nine U SPORTS Academic All-Canadians.🏆 Six CCAA National Scholars. 🗞
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So proud of how our WBB team spent their Sunday afternoon!. They hosted a skills camp for Grades 9-12 girls, by donation, and drew 43 participants. In the end, they raised over $1,000 to purchase sports equipment for kids in Tecate, Mexico! 💚 #Cascadesgiveback
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Based on out-of-town results tonight, Cascades MBB has clinched a @CanadaWest playoff berth! 🏔🏀👏💪🎉. #WeClimbWeConquer . Current mood ⤵️
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Cascades rowing alum Lisa Roman is an OLYMPIC GOLD MEDALIST!!! . 🏔🥇🎉. #Tokyo2020 #WeClimbWeConquer @LoveLisa28 @goUFV.
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From standout student-athlete to superstar staff member, we’ve been lucky to have @secameron3 as part of our team! . Wishing Shayna the best as she moves on from her role as Cascades Event Coordinator to launch a new career path!. #ThankyouShayna #WeClimbWeConquer
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And the Cascades male rookie of the year finalists are. ⬇️. 🏔🏆🎉
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That feeling when you spot Cascades MBB on the front page of the @globeandmail! 👀👌. “Built on the towering talents of Sikh players, the Fraser Valley Cascades Basketball team is on a hot streak”. 🖥📰 (paywall) ➡️ #WeClimbWeConquer
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Congrats to @taylorclaggett on a record-setting performance tonight vs Manitoba!. Taylor tied the @CanadaWest single-game mark for free throws made (15) and set a new record for free throw attempts (19), breaking a record previously held by former teammate @kaylisartori! 👏🎉👏🎉
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The fifth annual Nick Taylor Charity Pro-Am presented by @algrabros was once again a sold-out success!. @ntaylorgolf59 shot 65 to win the pro division, and @Archwayca, @ChilliwackCS, and the Cascades golf teams benefitted from the fundraising efforts!. 🔗
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We're proud of the many Cascades who have gone on to careers in health care – and never more so than right now, amidst #COVID19. To salute the efforts of all front-line heroes, we’ve asked several alumni to share their stories. 📰 READ: #WeClimbWeConquer
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🏀 WBB | @taylorclaggett sinks two from the line to set a new @CanadaWest record for career free throws with 456! 🎉. The previous record of 455 was held by @huskieathletics great Sarah Crooks! . #WeClimbWeConquer
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🏔 Cascades WSOC is pleased to introduce its first six Class of 2018 recruits!. READ MORE ➡️
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Love this. 💚 Cascades WBB held its annual Halloween Walk & Knock tonight, going door-to-door collecting food items for @AbbyFoodBank!. (Why didn’t they go on Halloween night? They’ll be in Winnipeg prepping for their regular-season openers vs. @wesmenathletics! 🎉).
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🚨 CONTEST TIME! 🚨. To celebrate our 🏀 home openers this weekend, we’re giving away a fan pack featuring Cascades swag, free stuff from our sponsors, and two game tickets!. To enter: RT & like this tweet, and follow @UFVCascades! You can also enter on our FB & IG accounts!
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🏔⚾️ | The Cascades cleaned up at the @CCBaseballConf awards dinner tonight! Two individual awards for Riley Jepson, and a record 7⃣ Cascades earn all-star nods! 👏🎉👏🎉👏🎉. READ MORE ➡️ #WeClimbWeConquer
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🏔⚽️ | From @abbysenior classmates to university soccer standouts! Congrats to @BryanaButtar & @jehmrodekahlon on their @USPORTSca all-rookie team selections!. 🗞READ MORE: #WeClimbWeConquer
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🏔⚽️🐐 | Happy Brittney Zacharuk Appreciation Day, everybody!. We’re celebrating the career of @UFVWomensSoccer’s all-time assists & points leader in a Senior Night ceremony prior to tonight’s game vs. @UBCOHeat!. 7pm kickoff, but arrive early to cheer on Brit one last time! 🎉🙌
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It was an immense thrill to have Olympic gold medallist Lisa Roman return to @goUFV to speak to our student-athletes!. Lisa shared her journey from learning to row at UFV, to climbing to the top of the podium at #Tokyo2020, and all the challenges in between!. #WeClimbWeConquer
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🏔 Alumni Spotlight 🏔. For father-daughter duo Anthony and Aieisha Luyken, building community through the game of basketball is a lifelong calling. 📰 The Luyken Legacy: #Ballislife #WeClimbWeConquer
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🏔⚽️ | Congratulations to our guy #Gurmaagic (a.k.a. @gurmaanjhaj) for setting a new Cascades MSOC career goal-scoring record last night!. He couldn’t have picked a better time to score his 21st. his 72nd-minute goal ignited a comeback win over @TWUSpartans!. #WeClimbWeConquer
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⚽️ WSOC 55' | Cascades GOOOOOOOOAAAAAL!. Kailyn Halvorson plays it ahead to Kate Fisher, and she nods it ahead to @BryanaButtar for an outstanding finish! 🎉. 🏔️ @goUFV 1.🐼 @BearsandPandas 0. #GoCascades
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🏔🏐 | Cascades MVB adds five players to its 2020 recruiting class as it continues to build towards a @CanadaWest debut in the fall!. 📰 READ MORE: #WeClimbWeConquer
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