UFV Cascades
@UFVCascades
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University of the Fraser Valley Athletics. #GoCascades #WeClimbWeConquer
Abbotsford, B.C.
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🏔🎥 | "Honestly it's tough right now, but you look back, and we accomplished so much more than people thought that we would. I'm just grateful that I was able to end with such a great group of girls."
Parting thoughts from one of the greats,
@taylorclaggett
. 💚
1
11
87
🏔⚾️ | CHAMPIONS!!!
@ufvbaseball
has won its first
@CCBaseballConf
title, sealing the deal with a 13-2 win over
@YotesBaseball
in Game 3 of the best-of-three final in Kamloops!
📸:
@GoTRUWolfPack
#WeClimbedWeConquered
4
23
83
🏔🏀 | Al Tuchscherer (
@Go_Cascades
) is the
@CanadaWest
WBB Coach of the Year! 🎉🎉🎉
He becomes the first Cascade (across all sports) to win a CW Coach of the Year award, and we couldn't be more thrilled!
🗞
#WeClimbWeConquer
8
5
66
That feeling when it’s your Senior Night, ANNNNNND your team also qualifies for the
@CanadaWest
playoffs on the last night of the regular season!
#allthefeels
💚
3
16
61
🏔️⚽️ | We're pleased to introduce Niko Marcina as the new head coach of the Cascades WSOC program!
"I'm looking forward to continuing to give back to the players and the program, and to steer us in a bright and positive direction." -- Marcina
🔗
6
7
62
🏔🏀 | History for Deanna Tuchscherer! She becomes the first Cascades WBB player to win the
@CanadaWest
rookie of the year award! 🏆🎉
📰
#WeClimbWeConquer
1
8
55
🏔⚾️ | Three years ago, Riley Jepson faced an agonizing decision: Baseball, or hockey?
He chose baseball (specifically
@ufvbaseball
), and in the coming days, he stands a strong chance of becoming the first Cascade picked in the
@MLB
draft!
FEATURE ➡️
1
24
52
WSOC: Cascades welcome Arianne Adams as head coach of women's soccer program
1
4
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🏔🏀 |
@goUFV
Athletics is pleased to introduce Joe Enevoldson as the new head coach of the Cascades MBB program!
The reigning CCAA coach of the year is coming off an outstanding four-year run with
@RoyalsAthletics
!
📰 READ MORE:
#WeClimbWeConquer
3
12
53
🏔️⚽️ | After five years as an assistant coach with the program, Niko Marcina is stepping up to take the reins of
@UFVWomensSoccer
as interim head coach!
🗞
#WeClimbWeConquer
3
5
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🏔🏐 | We're pleased to introduce Nathan Bennett as the new head coach of the Cascades men's volleyball program!
A former pro player who represented Great Britain internationally, Nathan spent last season coaching
@HuskieAthletics
MVB.
📰 READ MORE:
1
10
45
"Not being able to understand what's going on in your mind is the scariest thing I have ever been through."
Powerful stuff from Cascades WBB player Abby Zawada, sharing her mental health journey on
#BellLetsTalk
Day.
READ ➡️
#EndTheStigma
1
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🏀 MBB |
@jsekhon23
FOR THREEEEEEEE!!! HE TIES THE GAME WITH 4.4 SECONDS LEFT AND WE'RE GOING TO OVERTIME! 🔥🔥🔥
#WeClimbWeConquer
0
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🚨 HUGE NEWS!!! 🚨
The Cascades men's and women's volleyball programs have been approved for a move to
@CanadaWest
! The teams will play one more PACWEST campaign, and join CW for the 2020-21 season! 🏔🏐🎉
READ MORE ➡️
#WeClimbWeConquer
2
12
41
🏔🏀 | We're thrilled to announce that Al Tuchscherer is
@goUFV
's Staff Excellence Award winner for 2020!
Over 18 years as Cascades WBB head coach, Tuchscherer has established a legacy of team success and community contribution.
🗞
#WeClimbWeConquer
4
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🏔🏀 |
@taylorclaggett
celebrates with her teammates post-game after breaking the
@CanadaWest
record for career free throws!
1
7
41
The new Cascades ⚽️ kit arrived this afternoon, and it's 🔥🔥🔥!
#lookgood
#feelgood
#playgood
#winningatfashion
😍
#GoCascades
0
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🏔🏀 | An exciting
#InternationalWomensDay
announcement from
@USPORTSca
! Cascades WBB alum Kayli Sartori has been selected for the U SPORTS Female Apprentice Coaching Program for 2021-22!
🔗
#WeClimbWeConquer
0
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🏔🏀 | Very special WBB recruiting announcement today... Team Canada U17 alum Deanna Tuchscherer has signed with the Cascades!
If her name sounds familiar, it's because father Al is UFV's head coach, and mother Denise is a Cascades Hall of Famer!
📰
0
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🏔🏀 | Thrilled to announce that two Cascades WBB standouts have inked pro contracts with European teams!
🇮🇪 Recent graduate Taylor Claggett is headed to Ireland
🇭🇺 Deanna Tuchscherer will take a one-year hiatus to play in Hungary
📰
#WeClimbWeConquer
0
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Cascades MBB is pleased to announce that local standout Kenan Hadzovic of
#Abbotsford
's
@WJMouat
has signed!
READ:
0
13
37
All of our 2018-19 Cascades teams were in the building today for athlete orientation, so we figured we'd pull them together for a group shot! 📸
🏀⚽️🤼🏐⛳️🏉⚾️🚣♀️
#Cascades1819
#250strong
#family
#WeClimbWeConquer
1
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36
Dear
@TheGolfCanada
,
We may have accidentally gotten the trophy a little bit wet last night.
Sincerely,
The
@goUFV
men’s golf team
1
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36
🏔 FINAL ROUND SUMMARY: 🏆🏆🥇🥈
Just an incredible day for the Cascades golf program. Two national team championships, men's individual gold (Daniel Campbell), women's individual silver (Maddie Kapchinsky).
READ MORE:
1
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35
It was a Cascades coronation at the
#CDNUniCollege
Golf Championship today! 👑
🏆 Men’s team champions
🥇 Men’s individual champ (Daniel Campbell)
🥉 Women’s team bronze medal
FULL RECAP ➡️
1
9
36
🏔️⚽️ | A historic achievement for
@UFVWomensSoccer
! Bryana Buttar is the
@CanadaWest
rookie of the year! 🎉
🗞 MORE COVERAGE:
#WeClimbWeConquer
0
12
34
Massive signing for
@goUFV
MSOC: John Kasper of the
@WhitecapsFC
U18 residency squad is joining the Cascades!
0
10
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Ryan Donald of Cascades MSOC is our male rookie of the year! 🏔🏆🎉
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32
🎥 Here’s the footage of
@deannamae462
’s incredible buzzer-beater to send last night’s semifinal vs Langley Christian to OT...
@GWGAthletics
would go on to win 74-68.
#buzzerbeater
#areyoukiddingme
#sportsarethebest
#futureCascades
#WeClimbWeConquer
@Go_Cascades
@BCAAGirlsBBall
0
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🏔️⛳️ | Introducing the first-ever
@CanadaWest
men's golf CHAMPIONS! 🏆🙌🎉👏
The Cascades dominated, winning by 19 strokes (👀) led by a pair of individual medalists!
🥇 Daniel Campbell (-12)
🥉 Wyatt Brook (-4)
🗞
#WeClimbedWeConquered
#WontheWest
2
11
33
🏔🏀 | Huge recruiting news for Cascades WBB, as Julia Tuchscherer signs!
Julia joins her father, head coach Al Tuchscherer, and sister
@deannamae462
with the Cascades!
📰
#familyties
#WeClimbWeConquer
1
7
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🏔🏀 | Congrats to the Cascades women's basketball program -- they've earned a spot in the
@USPORTSca
Top 10 national rankings for the first time since 2014!
The Cascades (14-2) check in at No. 7!
🗞
#WeClimbWeConquer
0
9
31
🏀 MBB FINAL | Cascades draw first blood in their quarter-final playoff series vs. the
@ubctbirds
!
Daniel Adediran punctuates a 92-79 victory with a huge block on a T-Birds alley-oop attempt!
#WeClimbWeConquer
@goUFV
@CanadaWest
0
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🏔⚾️ RECAP | "This group of guys rallied together and battled for their life. Their grit, their passion to play, and their unity is what got us this championship." – Cascades coach Jordan Lennerton
READ MORE ➡️
#WeClimbedWeConquered
0
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🏔🏀 | Cascades WBB has rounded out a star-studded recruiting class by signing 2018 B.C. AA provincial MVP Maddy Gobeil!
READ MORE ➡️
#WeClimbWeConquer
1
7
30
⚽️ MSOC | 90’ | Cascades GOOOOOOAAAAAAL!
@ParmanMinhas
with the cross, Andrew Peat with the beautiful finish!
Cascades finish off a 1-0 win over
@UNBCATHLETICS
and clinch a
@CanadaWest
playoff berth! 🏔💪🎉
#WeClimbWeConquer
0
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"It puts our program on the map ... This is something we have fought really hard for the last 15 years, and it feels pretty good to get it done.” –
@chrisbertram12
🏆
Terrific coverage of our
#CDNUniCollege
title from
@BradZiemer
!
🔗
1
10
31
⭐️ MBB RECORD BOOK UPDATE ⭐️
Parm Bains has had an incredible year from beyond the arc...
✅
@CanadaWest
record: Three-pointers per game, career (3.24). Previous mark: Pasha Bains (2.98).
✅ Team record: Three-pointers in a season (79). Previous mark: Manny Dulay (78).
🔥🔥🔥
1
9
31
The Cascades men’s golf team’s championship rings are in... and they’re gorgeous! 🏔💍😍
The squad earned these last summer when they won the Canadian University/College Championship with a record combined score of -26!
#bling
#champs
#bestinthenation
#WeClimbedWeConquered
2
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29
🏔🏀 | We're incredibly proud of Cascades MBB alum Sukhjot Bains – he's signed a pro contract with Swedish club Helsingborg BBK!
🗞 READ MORE:
#Cascadesinthepros
#WeClimbWeConquer
0
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So excited to announce our first Class of 2018 🏀 signing: Natalie Rathler of
@sd35wgss
!
Coach Tuchscherer: “I think she’s a perfect Cascade. She plays with a lot of intensity, and has a lot of physicality to her game."
READ MORE: ➡️
0
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⚽️ MSOC FINAL
THE CASCADES ARE OFF TO THE
@CanadaWest
FINAL FOUR!!! 🔥🔥🔥
🏔
@goUFV
2
🐻
@BearsandPandas
1
#WECLIMBWECONQUER
1
7
30
🏔🏀 | Huge recruiting news (literally) for
@ufvmbb
, as 6'10" twins Matthias and Zach Klim have signed! They're coming off a
@BC3ABoysBBall
championship with
@GWGAthletics
!
🗞 READ MORE:
#WeClimbWeConquer
1
4
30
We’re incredibly proud of our student-athletes’ record-breaking accomplishments in the classroom in 2020-21! 🏔🙌
66 Cascades reached academic excellence benchmarks, including a UFV record 39
@USPORTSca
Academic All-Canadians!
🗞
#WeClimbWeConquer
0
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🏔🎥 | Cascades captain
@b_zacharuk
on what it means to her to pass
@levarsky09
for the Cascades all-time points record.
1
4
30
🏔🏀 |
@ufvmbb
has added four signees to its Class of 2020!
✅ Cameron Morris
✅ Ahmad Athman
✅ Jiordano Khan
✅ Russell Curley
🗞 READ MORE:
#welcometoUFV
#WeClimbWeConquer
0
8
29
How about Shayla Phipps? Rookie makes first start & scores first goal ON HER BIRTHDAY! 🎂🎁🎉
0
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🏔⚾️ | Congrats to
@ufvbaseball
coaches Jordan Lennerton and Wes Darvill on being selected to Canada's men’s baseball team for the 2019 Pan American Games in Lima, Peru!
📝
0
4
29
What a special Saturday night it was, celebrating the careers of our graduating 🏀 players!
(Won a couple games, too!)
#SeniorNight
#WeClimbWeConquer
1
7
27
🏔⛳️ That winning feeling!
Zach Olson wins the men's individual by four strokes, and Cascades MGOLF takes the team title at the UFV Invitational by a whopping 33 strokes! 👀👏🎉💪
#WeClimbWeConquer
2
4
29
Four outstanding MSOC recruits have signed with the Cascades - all from the same club,
@SurreyUnitedSC
!
0
15
29
🏔⛳️ | Daniel Campbell rolls the final putt home to clinch the first-ever
#CDNUniCollege
title for the Cascades men’s golf team! 👏🎉💪
Campbell also locks up the men’s individual crown at -11 for the week!
@goUFV
@chrisbertram12
#GoCascades
#WeClimbWeConquer
0
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🏔
@UFVWomensSoccer
has extended its recruiting reach to Calgary once again, signing
@FoothillsSoccer
products Andrea Perkovic and Claudia Daboin!
READ MORE ➡️
1
4
27
Cascades WBB is pleased to introduce Abby Zawada as part of its 2018 recruiting class! 👏🎉
🔗
1
7
27
Incredible accomplishment last night for
@taylorclaggett
... she became the fourth Cascades WBB player to score 1,000 career points in Canada West play!
The all-time list:
1️⃣ Sarah Wierks — 1,336 points
2️⃣
@kaylisartori
— 1,243
3️⃣ Aieisha Luyken — 1,111
4️⃣ Claggett — 1,014 👀🎉
0
5
27
Ready to roll through exam week like
@gDhaliwal11
rolling through the defence...
@UFVWomensSoccer
@goUFV
🏔⚽️
0
5
25
.
@UFV_President
Dr. Joanne MacLean will represent
@CanadaWest
on the
@USPORTSca
board of directors!
MacLean is the first UFV president to serve on the board of the national governing body for university sport!
🗞
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6
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🏔🏀 | Congratulations to
@ToorVick
and
@deannamae462
-- they've been named
@CanadaWest
stars of the week after leading their teams to playoff victories!
📰 READ MORE:
#WeClimbWeConquer
0
7
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🏔🏀 | Awfully proud of Maddy Gobeil – the rising sophomore point guard will spend the 2020-21 season playing pro basketball in France for US Poinçonnet Basket!
🗞 READ MORE:
#WeClimbWeConquer
2
7
27
🇨🇦🥇🙌
The performance of a lifetime for
@goUFV
alum Lisa Roman and the 🇨🇦 women’s 8!
A ROW FOR GOLD 🇨🇦🥇
Canada's women's eight boat claims gold in women's 8 rowing at
#Tokyo2020
AND a gold medal worthy reaction 🙌
74
529
4K
1
8
26
So proud of our head athletic therapist Tyne Campbell! Yesterday she received her Master of Education degree in Health Education and Active Living from SFU!
Two years of study while working full-time for the Cascades = 💪🎓🤩!
#goals
#Tynethehealer
#WeClimbWeConquer
1
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From high school to university, these two have played an awful lot of basketball together. It’s pretty sweet that today, they’re on the Canada West all-star teams together! 💪
✅ Parm Bains — First team all-star
✅ Sukhjot Bains — Third team all-star
#WeClimbWeConquer
1
8
26
Cascades rowing alum Lisa Roman is an OLYMPIC GOLD MEDALIST!!!
🏔🥇🎉
#Tokyo2020
#WeClimbWeConquer
@LoveLisa28
@goUFV
1
6
25
🏔️⚽️ Exciting day for the Cascades men's and women's soccer programs – they've signed two highly accomplished recruits from
#Abbotsford
!
Welcome to the Cascades, Jehmrode & Bryana!
READ MORE ➡️
#WeClimbWeConquer
#Classof2019
0
6
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.
@GlobalBC
’s
@JayJanower
and Cameraman Trev on site this morning to chat with
@taylorclaggett
about her pursuit of the
@CanadaWest
all-time record for free throws!
0
5
26
We’ve been combing through our Canada West-era record books looking for cool statistical storylines heading into the 2019-20 season!
One to watch will be Gurmaan Jhaj’s pursuit of the Cascades MSOC career goal-scoring record, currently held by Sasa Plavsic!
#AlltimeCascades
3
9
26
So proud of these finalists for the many ways they give back to the community!
🏐 Evan Bell-Foley
🏀 Taylor Claggett
🏉 Elyssa Phillipson
🏔🏆👏
#CascadesAwards
0
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From standout student-athlete to superstar staff member, we’ve been lucky to have
@secameron3
as part of our team!
Wishing Shayna the best as she moves on from her role as Cascades Event Coordinator to launch a new career path!
#ThankyouShayna
#WeClimbWeConquer
0
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🏔⚽️ MSOC
Fifth round of PKs:
@goUFV
Tammer Byrne -- GOOOOOOOOAAAAAAAAL AND THE CASCADES WIN THE GAME!!!! DAVID HICKS WITH THREE SAVES IN THE PK SHOOTOUT!!!!
#WeClimbWeConquer
1
8
26
Former Cascades GK Mark Village has signed with Pacific FC in the brand-new Canadian Premier League! Congrats,
@_smalltown
!
🏔⚽️👏
#WeClimbWeConquer
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26
101
1
2
25
And the Cascades male rookie of the year finalists are... ⬇️
🏔🏆🎉
1
7
25
We're proud of the many Cascades who have gone on to careers in health care – and never more so than right now, amidst
#COVID19
To salute the efforts of all front-line heroes, we’ve asked several alumni to share their stories.
📰 READ:
#WeClimbWeConquer
0
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So proud of how our WBB team spent their Sunday afternoon!
They hosted a skills camp for Grades 9-12 girls, by donation, and drew 43 participants. In the end, they raised over $1,000 to purchase sports equipment for kids in Tecate, Mexico! 💚
#Cascadesgiveback
1
11
25
It was an immense thrill to have Olympic gold medallist Lisa Roman return to
@goUFV
to speak to our student-athletes!
Lisa shared her journey from learning to row at UFV, to climbing to the top of the podium at
#Tokyo2020
, and all the challenges in between!
#WeClimbWeConquer
1
8
24
Congrats to
@taylorclaggett
on a record-setting performance tonight vs Manitoba!
Taylor tied the
@CanadaWest
single-game mark for free throws made (15) and set a new record for free throw attempts (19), breaking a record previously held by former teammate
@kaylisartori
! 👏🎉👏🎉
0
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🏔🎓 | Thrilled to introduce our academic award winners for 2018-19!
🏆 Individual female: Veronica Kobes
🏆 Individual male: Sahib Sidhu
🏆 President's Shield (top team GPA): WRUG7
🏆 Nine U SPORTS Academic All-Canadians
🏆 Six CCAA National Scholars
🗞
0
9
25
The fifth annual Nick Taylor Charity Pro-Am presented by
@algrabros
was once again a sold-out success!
@ntaylorgolf59
shot 65 to win the pro division, and
@Archwayca
,
@ChilliwackCS
, and the Cascades golf teams benefitted from the fundraising efforts!
🔗
1
8
25
That feeling when you spot Cascades MBB on the front page of the
@globeandmail
! 👀👌
“Built on the towering talents of Sikh players, the Fraser Valley Cascades Basketball team is on a hot streak”
🖥📰 (paywall) ➡️
#WeClimbWeConquer
1
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🏔🏀 | Introducing Cascades WBB's 2020 recruiting class!
✅ Kyleigh Boldt
✅ Gurveer Sidhu
✅ Sydney Fraess
🗞 READ MORE:
#WeClimbWeConquer
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Based on out-of-town results tonight, Cascades MBB has clinched a
@CanadaWest
playoff berth! 🏔🏀👏💪🎉
#WeClimbWeConquer
Current mood ⤵️
0
4
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🏔⚽️🐐 | Happy Brittney Zacharuk Appreciation Day, everybody!
We’re celebrating the career of
@UFVWomensSoccer
’s all-time assists & points leader in a Senior Night ceremony prior to tonight’s game vs.
@UBCOHeat
!
7pm kickoff, but arrive early to cheer on Brit one last time! 🎉🙌
0
7
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.
@ntaylorgolf59
,
@algrabros
and the
@goUFV
golf program shared the Christmas spirit this afternoon, making donations to a pair of local charities!
READ ➡️
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🏔⚾️ | The Cascades cleaned up at the
@CCBaseballConf
awards dinner tonight! Two individual awards for Riley Jepson, and a record 7⃣ Cascades earn all-star nods! 👏🎉👏🎉👏🎉
READ MORE ➡️
#WeClimbWeConquer
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🏔 Alumni Spotlight 🏔
For father-daughter duo Anthony and Aieisha Luyken, building community through the game of basketball is a lifelong calling.
📰 The Luyken Legacy:
#Ballislife
#WeClimbWeConquer
1
5
23
⚽️ WSOC 55' | Cascades GOOOOOOOOAAAAAL!
Kailyn Halvorson plays it ahead to Kate Fisher, and she nods it ahead to
@BryanaButtar
for an outstanding finish! 🎉
🏔️
@goUFV
1
🐼
@BearsandPandas
0
#GoCascades
0
5
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🚨 KIT REVEAL!!! 🚨
New threads for Cascades MSOC courtesy our friends at
@NikeTeamCanada
!
#lookgood
#feelgood
#playgood
#GoCascades
#WeClimbWeConquer
1
7
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🏔⚽️ | From
@abbysenior
classmates to university soccer standouts! Congrats to
@BryanaButtar
&
@jehmrodekahlon
on their
@USPORTSca
all-rookie team selections!
🗞READ MORE:
#WeClimbWeConquer
0
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🚨 CONTEST TIME! 🚨
To celebrate our 🏀 home openers this weekend, we’re giving away a fan pack featuring Cascades swag, free stuff from our sponsors, and two game tickets!
To enter: RT & like this tweet, and follow
@UFVCascades
! You can also enter on our FB & IG accounts!
2
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🏔 Cascades WSOC is pleased to introduce its first six Class of 2018 recruits!
READ MORE ➡️
0
9
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🏀 WBB |
@taylorclaggett
sinks two from the line to set a new
@CanadaWest
record for career free throws with 456! 🎉
The previous record of 455 was held by
@huskieathletics
great Sarah Crooks!
#WeClimbWeConquer
1
3
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🏔🏐 | Cascades MVB adds five players to its 2020 recruiting class as it continues to build towards a
@CanadaWest
debut in the fall!
📰 READ MORE:
#WeClimbWeConquer
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