Why did I create the return? Daniel Blair said it best here⬇️
“You were (
@TreadAthletics
) the only guy I think at the time I knew that had at that surgury”
🎥
@TreadHQ
Feeling stuck? Having a hard time finding others that relate to your situation?
The biggest misconception in college baseball is the down play of juco baseball. “Go to juco so you can play” that’s just not the case. Juco baseball is better than ever before and if you think just because you go juco you’re not going to have to compete for a job you’re crazy.
Yes, Wake Forest has a state of the art Bio-Mechanics lab.
Yes, Wake Forest has a 20 person analytics team.
Just because you have access to it doesn’t mean you’ll have success, but they have. What sets them apart from even some MLB orgs?
The ability to create a staff that is able to translate data into something able to be used and easily understood by players and coaching staff. You can’t use what you don’t understand, Well Done
@WakePitchingLab
👏🏻
Ty Galusky 2023 C (WV)
@TGalusky
5’11 170 LB
Pop: 1.9-1.96
60: 6.8 laser
Athletic kid with ability to hit the ball to all fields. Can handle high velo. Bullpen catcher for
@WVBlackBears
staff all summer in MLB Draft League has seen up to 99 MPH. Interested in JC route.
I’m back ‼️😈
@LoganVolsBsbl
First time live since March 9th! 10 months and 3 days post op from TJ. One clip for now until i get the rest of my film. Still working out some movement patterns, but man it feels so good to compete again!
@FlatgroundApp
3 NCAA Student athletes have taken their own lives in the last 30 days.
To me this is very alarming. With tragedy comes conversation, but it’s what we need to be doing in between that time that is important.
@FlatgroundApp
@FlatgroundBats
@The_Noah_Sharp
@11point7
6’6 200 LBS
2025
@DrakeGawer
sitting 90-91 MPH (was 86-89 in fall) for 5 pitches in his first testing day of the off season!
DM’s are open for more info!
@FlatgroundApp
UNCOMMITTED 2025
@EthanMa73799425
sitting 87-88 T89 2x in pen today.
Super fast twitch kid with feel for multiple pitches. Has also pulled down 102 in the past year.
DM for more info.
@FlatgroundApp
2nd time live last night post op (Feb 5)
4 hitters faced 4 k’s on 23 pitches
total 2.1 IP, 0 hits 0, 5 k’s, 7 batters faced
Pitches below FB, CH, SL 👇🏼
Full videos of live is available apon request
@flatgroundapp
@LoganVolsBsbl
Good Morning,
1.) There is not a significant amount of lactate present in pitcher’s post throw.
2.) “Flush runs” create more lactate.
3.) Higher lactate concentrations typically return to normal in an hour.
4.) Ice does not help your recovery.
@FlatgroundApp
“You go coach Junior college, these are big boy jobs”
Such an out of pocket statement, and very easy to see Mr. Cowherd is uneducated on Junior College Athletics.
•
@jucoroute
•
@The_Noah_Sharp
•
@JUCOadvocate
He picked the wrong association to talk down on.
The Return Tommy John group chat by the numbers 📊
Have you had Tommy John?
Feeling stuck? Having a hard time finding others that relate to your situation?
End that feeling today and join the largest TJ group in the world. THE RETURN TJS Group chat! DM’s are open!
It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up. It will warm up.
#WarmWeatherIsforBassball
Excited to announce I will be launching a baseball podcast! I am still in the works of scheduling guests to get the ball rolling. Our first guest on
#BullpenChatter
will be
@The_Noah_Sharp
! Noah is the back bone of covering Juco baseball, and i’m excited to bring him on!
.
@SteveYoungQB
just wants answers about Daniel Jones' warm-up routine 😂
"Daniel! Don't do that! ... And if you wanna keep doing it you need to explain to all of us why!"
Your lead leg block is driven by the pelvis rotating
Your lead leg block is driven by the pelvis rotating
Your lead leg block is driven by the pelvis rotating
Your pelvis has to be in a open position into landing to accept force.
@FlatgroundApp
2021 Gavin Baldwin (Nashville) is showing why he is one of the best hitters in the midwest this weekend at the Southern Illinois
@2D_sports
tournament. Gavin is 7-9 today with 2 triples, 3 doubles, and 2 singles.
@PBRIllinois
@PG_Scouting
Tune up day 🎥
@AMarks27
FB & Sweeper (Sweeper Avg 2813 rpm peaked 3034 this week)
FA R2 looking for Affiliated or Indy ball opportunities
Located in St. Louis
@FlatgroundApp
@IndyBallIsland
Uncommitted Juco Freshman
Sophomore Academically
2018 HS Grad
Coastal Alabama CC -South
LHP 5’10 185 lbs
@flatgroundapp
#FGJuco
#FG4year
in video 👇🏼 in order
4SFB, 2SFB, CH, CB, SL
2025
@EthanMa73799425
with the Program best compression throw so far this off season. 98.8 x 2 today.
+6 MPH from a year ago
Physical kid that keeps getting better. Efficient mover on the slope. Expecting some noise when we start bullpens. 🔥⛽️
@flatgroundapp
@stlgamers
🧵🪡 The youngest athlete I work with is 8 years old and he throws a 5oz baseball. I am 22 years old and I throw a 5oz baseball. Is that 8 year old as physically strong as me to throw the 5oz ball? No.
@FlatgroundApp
Been really passionate about this topic the last few years.. I’ll try again!
Has anyone figured out yet why both of these elbows throw the same size & weight ball? But not asked to use adult size equipment to Hit or in other sports..
@FlatgroundApp
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
WE GET TO PLAY BASEBALL TODAY
🚨Coming May 2024🚨
The Harrison-Bruce Player Development Center
at John A. Logan College
12,000 Sq Ft Facility, Hitting Lab, Pitching Lab, Training Table, Locker Room and More!!
🔥🔥🔥🔥🔥
#GoVols
The Club industry was at different meaning in the 90’s and 2000’s. The definition was you were a good player if you made a Club team. Today means you want to play here is a spot. Not sure where it goes from here. We will try to keep a higher standard.
Post surgery I had struggled throwing my slider at times. The ball just didn’t feel right in my hands. While looking through and old bag from last year I found a ball I had traced my SL grip on two days before surgery.
@FlatgroundApp
🧵🪡
Nick Steurer 2025 Uncommited
Vianney Highschool (MO)
St. Louis Gamers 16 Blue
FB 85-88 t89
CH 78-80
SL 76-78
Strong, Athletic Build who pounds the zone with 3 pitches
Video:FB,FB,CH,SL
@FlatgroundApp
It’s been over a year since I made “The Return” TJ group chat & it’s been better than expected. I’m going to start highlighting members comebacks! First one is
@Tyler_J52
from
@LanderBaseball
He is a few weeks from a year post op sitting 94-95 T 96 a 2 MPH PR
@FlatgroundApp
Have you had TJS? Shoot me a DM and join “The Return“ arguably the largest TJ group chat in the world. Want questions answered fast? This is the place to be! This question was asked at 12:52 and the conversation is still going now!
@FlatgroundApp
Sandlot let’s run it John A. Logan, Wabash, Iowa western, Mclennan, Grayson, LSU-E, NW Florida State, and San Jac double elimination
@esim69
on the mic hosted by
@_TheJBB
🙏🏽👀
Tough blow for collegiate summer leagues with the granddaddy of them all (Cape Cod) announcing its cancellation this summer.
I gotta think there are going to be some electric “sandlot” games going on locally at some point this summer.
Pick-up baseball making a comeback...
Better question is.. Why not Juco?
Junior College baseball is a launching pad if you allow it to be. He was a draft pick last year as a true freshman. There is not one set path to accomplish goals but this is his.
This is just.. let’s just say bitter sweet! TJ rehab has taught me so much about myself, and now to finally be able to compete against a hitter has me fired all the way up! Video from
@LoganVolsBsbl
will be available. It’s time LFG 😈
BIG shout out to
@RyanLH555
for destroying every statistical category in the
@mlbdraftleague
for hitters this season 👏🏻 Hernandez had two RBI in last night's championship!
🌟 44 R*
🌟 70 H*
🌟 14 HR*
🌟 46 RBI*
🌟 .333 BA
🌟 .412 OBP
🌟 .610 SLG*
🌟 1.022 OPS*
* = league leader